287 - How to Handle Negative Podcast Reviews Without Losing Your Sh!t

What do you do when the first piece of negative feedback hits you right in the feels? Today’s episode dives into the emotional sting of criticism — especially for podcasters — and how to process it without derailing your confidence. We dig into real-life stories, practical mindset shifts, and the power of “Let Them Theory” to help you build resilience and stay focused on your podcasting purpose.
Plus, we wrap the week with some wins from our community...
Episode Highlights:
[02:51] Exploring the Emotional Impact of Negative Feedback
[16:07] Strategies for Handling Criticism Constructively
[28:50] Reframing Thoughts and Controlling Emotional Reactions
[41:18] Practical Tips for Dealing with Negative Commentary
[49:45] Weekly Wins and Personal Achievements
[52:55] Closing Remarks and Conference Announcement
Links & Resources:
The Podcasting Morning Chat:
Join The Empowered Podcasting Facebook Group:
www.facebook.com/groups/empoweredpodcasting
The ‘Mailbag’ Question from Reddit:
https://www.reddit.com/r/podcasting/comments/1k10ydl/first_negative_review/
The Four Agreements by Don Miguel Ruiz:
https://www.amazon.com/dp/1878424319
Let Them Theory by Mel Robbins:
Empowered Podcasting Conference info + tickets:
https://www.empoweredpodcasting.com/
Remember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.
Join us LIVE every weekday morning at 7am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w
Brought to you by iRonickMedia.com and NextGenPodcaster.com
Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!
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