Jan. 16, 2026

437. The Invisible Wins That Keep Podcasters From Burning Out

Show Notes

Most podcasters don’t quit because they fail; they quit because they stop recognizing their progress. Today, we take a closer look at what real wins actually look like when you’re in the work week after week. While our lead host, Marc, is at PodFest, Ralph Estep takes the wheel and guides us through a poignant discussion on recognizing wins beyond the numbers and not taking your accomplishments for granted. We share heartfelt examples of progress that are easy to overlook: showing up on a hard day, helping one listener, or simply staying consistent when motivation dips. Momentum isn’t always loud; in fact, it can be quiet. Redefining progress is one of the best ways to avoid burnout and stay in the podcasting game.Sometimes, staying in it is the win.

To honor Martin Luther King Jr. Day, there will be no show on Monday, January 19th. Join us on Tuesday, January 20th, 2026, for more conversations on podcasting.

Episode Highlights:

[03:18] Recognizing wins we often overlook

[16:55] Self-talk and breaking negative habits

[23:16] Overcoming self-sabotage

[24:59] Why motivation and knowledge both matter

[27:20] Making a positive impact on others

[36:41] Sharing personal wins from the community

[41:55] Repeating intentional wins and releasing what drains you

[42:40] Consistency, mindset, and sustainable momentum

Links & Resources:

The Podcasting Morning Chat:

www.podpage.com/pmc