Episodes

Blueprints for Empowerment: Navigating IEPs and Parenting on the Spectrum with Vicki Christensen
67
July 8, 2026

Blueprints for Empowerment: Navigating IEPs and Parenting on the Spectrum with Vicki Christensen

Send us Fan Mail Join Sonia Chand as she speaks with Vicki Christensen, founder of Blue Glasses Advocacy, about navigating the world of special education, IEPs, and parenting children with neurodiverse needs. Learn how to find support, understand your legal rights, work with schools on accommodations, and hear Vicki's personal journey raising two children with unique needs. Discover actionable advocacy tips, the importance of building your village, and insights from Vicki’s upcoming me...
You Can Keep The Court From Parenting with Christopher Anderson
66
June 25, 2026

You Can Keep The Court From Parenting with Christopher Anderson

Send us Fan Mail A custody fight can turn into a second full-time job when autism or other special needs are part of your child’s world, and the stakes feel unbearable. We sit down with Christopher Anderson, a family law attorney licensed in multiple states and a parent of an 18-year-old on the autism spectrum, to talk about what actually helps families reach better outcomes without handing their lives over to the court system. We dig into the “best interest of the child” standard and why it...
Aerial Yoga Can Help You Feel Safe In Your Body Again with Jo Stewart
65
May 6, 2026

Aerial Yoga Can Help You Feel Safe In Your Body Again with Jo Stewart

Send us Fan Mail Aerial yoga can look like acrobatics, but what happens inside the hammock is often the opposite of performance: it’s regulation, relief, and finally feeling safe in your body. I sit down with Melbourne-based teacher Joe Stewart to talk about how aerial yoga supports trauma-informed practice and neurodiversity through simple, powerful sensory tools like cocooning, deep pressure, gentle rocking, and optional inversions. If you’ve ever felt overwhelmed in a crowded studio, bored...
What If Dementia Does Not Erase Personhood? With Marilyn Raichle
64
April 17, 2026

What If Dementia Does Not Erase Personhood? With Marilyn Raichle

Send us Fan Mail Dementia is often treated like a door slamming shut. What we hear from Marilyn is the opposite: a series of doors opening once we stop chasing who someone used to be and start meeting who they are right now. We talk about caring for parents with dementia, Parkinson’s, and Alzheimer’s, and how one family’s long-held rule to “walk away” collided with the real work of love, grief, and showing up. We dig into what changes when you embrace the idea of “living with dementia” inste...
The IEP Meeting That Made Me Throw Up with Paula J. Yost
63
April 7, 2026

The IEP Meeting That Made Me Throw Up with Paula J. Yost

Send us Fan Mail One bad IEP meeting can change your body, your sleep, and your faith in the “village” everyone promises you. I’m joined by Paula J Yost, who has a perspective you rarely hear in one voice: she’s both a practicing attorney and a licensed psychotherapist. Paula shares how living through clinical depression shaped her, why getting real mental health support in law school changed her future, and how those therapy tools now show up in the way she helps people in legal settings fil...
A Car Crash That Became A Roadmap For Brain Injury Recovery with Kelly Tuttle
62
March 26, 2026

A Car Crash That Became A Roadmap For Brain Injury Recovery with Kelly Tuttle

Send us Fan Mail A car crash can be over in seconds, but a concussion can rewrite your life for years. We sit down with Kelly Tuttle, a former cardiology nurse practitioner who later moved into neurology, to tell the truth about traumatic brain injury recovery, especially the kind that doesn’t show up on a “normal” CT or MRI. Kelly shares the moment she realized something was truly wrong, the fear of not knowing if she’d ever feel like herself again, and the slow, stubborn work of rebuilding ...
When Suicide Touches A Family with Kirsten O'Connor
61
March 19, 2026

When Suicide Touches A Family with Kirsten O'Connor

Send us Fan Mail Some of the most dangerous myths about suicide sound polite on the surface: “They were selfish,” “They did it for attention,” “If you talk about it, you’ll make it worse.” We push back on all of that with a conversation that stays human, specific, and real. We’re joined by Kirsten O’Connor, an author from New Zealand and the mother of Kahlia, who died at 24. Kirsten helps us remember the full person behind the loss: a bright, musical, loyal young woman with a psychology back...
Caregiver To Creator with Debbie Weiss
60
March 9, 2026

Caregiver To Creator with Debbie Weiss

Send a text Ever carried so much for so long that you forgot what you want? That’s where our guest, Debbie Weiss, once lived: 40+ years caregiving for her father after a stroke, advocating for a son on the autism spectrum, and supporting a husband through mental illness and a terminal diagnosis. The cost was anger, exhaustion, and a quiet belief that life was happening to her. Then a 50th birthday trip cracked the script. If time was speeding up, she needed to claim a response—not just respon...
Inside NeuroWell: Safer, Happier Classrooms That Work with Lisa Riegel
59
Feb. 17, 2026

Inside NeuroWell: Safer, Happier Classrooms That Work with Lisa Riegel

Send a text The biggest problem in schools isn’t disengagement—it’s relevance. We sit down with education leader and author Lisa Riegel to unpack NeuroWell, a practical framework that aligns brain science with daily classroom life so students feel safe, seen, and ready to learn. From belonging cues to behavior de-escalation, Lisa shows why culture design is the hidden lever for academic gains and healthier staff. We explore how to build a true learning community: clear norms, student roles, ...
When Love Sees The Person, Not The Label with Christopher Carazas
58
Feb. 5, 2026

When Love Sees The Person, Not The Label with Christopher Carazas

Send us a text What if the story you were told about yourself was the wrong one—and the right words finally set you free? We sit down with Christopher Carrazas who was diagnosed autistic at 35, to unpack a life of masking, sensory overload, and the everyday math of trying to pass as “fine.” The moment his assessment named what he’d carried for decades, the static quieted. Relief wasn’t a cure; it was a compass. Chris talks candidly about stigma inside his marriage, how repeated contempt can ...
From Diagnosis To Dialogue: Autism, Mindset, And A Family’s Playbook For Progress with Neil Rogers
57
Jan. 23, 2026

From Diagnosis To Dialogue: Autism, Mindset, And A Family’s Playbook For Progress with Neil Rogers

Send us a text A confusing label, years without sleep, and a son who couldn’t speak—then a letter board changed everything. We sit down with creative entrepreneur and advocate Neil Rogers to explore how a family built a sustainable framework—inspired by Positive ActivityTM (developed by Neil and his wife Lori set to help people professionally and personally) in order stay clear, resilient, and inventive while raising an adult son with profound autism. From gratitude journaling and exerc...
Aunt, Artist, Advocate: Building Communication And Dignity For Profound Autism with Jennifer McGee
56
Jan. 16, 2026

Aunt, Artist, Advocate: Building Communication And Dignity For Profound Autism with Jennifer McGee

Send us a text The story begins with a hard reality many families face: a beloved child who may never speak. Jennifer McGee joins us to share Isaiah’s path through profound autism—years of isolation in a classroom with low expectations, a legal fight to enforce IDEA and FAPE, and the life-changing shift that came with the right ABA team. What unfolds is a blueprint for hope built on practical tools, persistent advocacy, and a refusal to accept “can’t learn” as a verdict. We walk through the ...
From Sensory Overload To Strengths-Based Parenting with Sara Hartley
55
Jan. 6, 2026

From Sensory Overload To Strengths-Based Parenting with Sara Hartley

Send us a text Big feelings don’t have to mean big blowups. We sit down with author and mom Sarah Hartley to unpack the real-world signals of ADHD and sensory processing disorder, why two siblings can present in opposite ways, and how small environmental tweaks can turn daily battles—showers, transitions, loud crowds—into manageable routines. Sarah takes us inside her home during the pandemic, when early intervention paused and anxiety surged. The fix wasn’t perfection. It was creativity: a D...