Episodes
April 23, 2025
Understanding Neurodivergence: The Beauty in Being Wired Differently with Dr. Kristen Williamson
💡 Episode Summary: What if everything you thought was "weird" about yourself or your child was actually a unique way of processing the world? In this incredibly insightful and heartwarming conversation, host Adrienne Barker s...
April 16, 2025
Empowerment through Transformative Self-Discovery Programs with Kelle Sparta
Episode: Meet Kelle Sparta - Transformational Shaman and Spiritual Coach What does it mean to awaken to your spiritual gifts and pursue a shamanic path? In this captivating episode of "Adrienne Barker Speaks: No Prep Needed,"...
April 9, 2025
Writing Hope into Dystopia: Insights from Author Aaron Ryan
Can dystopian fiction illuminate paths to hope? In this compelling episode, I sit down with Aaron Ryan, the acclaimed author of the Dissonance series, to explore the intersection of despair and optimism in post-apocalyptic st...
April 2, 2025
The Truth About Marketing Agencies (and What You Should Really Look For
❓ What if your marketing strategist understood your industry as well as you do? In this no-prep conversation, host Adrienne Barker, MAS dives into the marketing journey of Jake Setterlun—an engineering student turned marketin...
March 26, 2025
How Effective Business Coaching Transforms Companies
Can a Business Coach Truly Transform Your Company's Success? In this enlightening episode of "Adrienne Barker Speaks No Prep Needed," host Adrienne Barker welcomes Steve Smith, a seasoned business coach with over 16 years of ...
March 12, 2025
The Science Behind Build My Team's Candidate Assessment
Hiring the right people for your team can make or break your business. It's crucial to find individuals who have the necessary skills and experience and fit well with your company culture. That's where Build My Team comes in....
March 9, 2025
PR Strategies & Crisis Management: How to Build Media Success with Ronjini Joshua
How has PR evolved beyond press releases, and why is crisis management a must-have skill for businesses today? 🎤 In this episode of No Prep Needed , host Adrienne Barker sits down with Ronjini Joshua , the brilliant and dynam...
Feb. 26, 2025
From Emmy Awards to Empowering Women: Aurea McGarry’s Journey of Resilience & Impact
What if everything you loved—your voice, your career, your health—was suddenly taken from you? How would you rebuild? Aurea McGarry, an Emmy Award-winning TV host and business mentor, shares her journey of overcoming cancer, ...
Feb. 19, 2025
How Jeanne Omlor Built a Multi-Million Dollar Business with No Ads & Organic Marketing
Have you ever wondered if you could build a million-dollar business without spending a dime on ads? Jeanne Omlor did it in just 17 months—here’s how! In this episode, we sit down with business coach Jeanne Omlor, who went fro...
Feb. 12, 2025
Unlocking the Power of Social Audio with Lea Rosenberry: Community, Connection, and Chatter
Ever felt the need for real, meaningful conversations in a digital world? What if you could connect with people worldwide, all from the comfort of your home? In this episode, we chat with Lea Rosenberry, a tech expert and pas...
Feb. 5, 2025
Revolutionizing Comfort: How LLance Kezner Created the Perfect Sipping Broth
Have you ever wished for a warm, comforting snack that’s healthy, portable, and actually tastes good? Meet LLance Kezner, the co-founder of Millie’s Sipping Broth, who turned a simple kitchen experiment into a game-changing p...
Jan. 29, 2025
Mastering Product Success: The SPICE Formula with David Fradin
Why do so many products fail despite great ideas? What if there was a formula to ensure success? Join us as we dive into the five keys to product success with expert David Fradin. In this episode, Adrienne sits down with Davi...
Jan. 22, 2025
Scaling Small Business Success: Insights from Entrepreneur and Business Coach Rialand Jones
Curious about how a seasoned entrepreneur balances multiple businesses and helps others optimize their operations for success? In this episode, Rialand Jones shares his entrepreneurial journey, from running a gourmet popcorn ...
Jan. 15, 2025
Unlocking Success: Mitch Carson on Speaking, Selling, and Building a Global Brand
Ever wondered how some speakers command the stage and leave their audiences wanting more? In this episode, Mitch Carson shares his journey from selling promotional products to becoming a global speaker and author. Learn the s...
Jan. 8, 2025
Secrets to Small Business Success with Sharyn & Hank Yuloff
Ever wondered what it takes to grow a thriving small business while balancing life and partnerships? In this episode, we sit down with Sharyn and Hank Yuloff, seasoned small business coaches and authors, to uncover their secr...
Jan. 1, 2025
Transforming Leadership and Humanity: Insights from Steven Howard
What if you could change the world simply by changing your mindset? Discover how leadership, compassion, and positivity can transform not just workplaces but humanity itself. In this inspiring episode, we sit down with Steven...
Dec. 26, 2024
Unlocking Your Full Potential: Christian Ray Flores on High-Performance Coaching and Legacy Building
Are you living to your fullest potential, or is something holding you back from achieving the life you truly want? In this inspiring episode, we sit down with Christian Ray Flores, a performance coach, philanthropist, and for...
Dec. 20, 2024
Building Your Legacy: Personal Branding and Publicity with M. Curtis McCoy
Are you leveraging your personal brand to build a lasting legacy and increase revenue? In this enlightening conversation, M. Curtis McCoy, an expert in personal branding and publicity, shares how he helps successful entrepren...
Dec. 10, 2024
Revolutionize Your Business with AI Automation: Insights from Ben Bressington
Are you ready to revolutionize your business and scale your profits with AI automation? Ben Bressington, an AI automation expert based in Fayetteville, Arkansas, joins Adrienne Barker to share how businesses can streamline pr...
Nov. 30, 2024
Enhance Luxury Brands with Technology and Human Touch
Explore the world of luxury business consulting with Elizabeth Solaru, a distinguished consultant and author of The Luxpreneur . Learn how she helps brands attract high-paying clients through strategic luxury insights, combin...
Nov. 24, 2024
Navigating Life's Obstacles with Empathy and Support
“What are you contributing to the world? Start where you are, flaws and all, and make an impact. Emmy award-winning Aurea McGarry shares her journey of resilience and empowerment and how she uses her voice to uplift nonprofit...
Nov. 16, 2024
Lea Rosenberry on Chatter Social: Building Global Connections
Are you looking for a way to build real connections in a world of superficial social media interactions? Discover how Chatter Social redefines how we connect through live, global conversations. In this episode, we sit with Le...
Oct. 30, 2024
Boosting Business Success Through Innovation and Strategic Growth with Jeff Standridge
"Have you ever wondered how innovative thinking and strategic growth can transform a business?" In this episode, Jeff Standridge shares insights into driving growth and innovation in businesses, from startup ecosystems to lar...
Oct. 23, 2024
Solving Tech Challenges for Businesses: Peter Banigo on Streamlining Operations with ICT
"Are technology challenges holding your business back from growth?" In this episode, Peter Banigo, founder of Target ICT, shares how he helps businesses overcome technology challenges and streamline their operations. From wor...