Episodes

Sept. 10, 2025

Subpoenas, Strategy & Soft Hearts: How to Get Fair Divorce Outcomes Without Going to War

What if the difference between poverty after divorce and a fair settlement is simply…knowing what to subpoena? Summary: Becky explains how subpoenas function as a strategy (not a scare tactic) to surface bank records and othe...
Sept. 3, 2025

Life Insurance Policy Audit That Pays

Are 88% of existing life insurance policies really set up to never pay a beneficiary—or is yours one of the smart exceptions? Episode summary: Frank Campbell breaks down why so many life insurance policies underperform or lap...
Aug. 27, 2025

From Worms to Wellness: Cathy Nesbitt on Composting, Laughter, and Living with Joy

What do worms, laughter yoga, and living without a cell phone all have in common? Meet Cathy Nesbitt , also known as the Cathy Crawley Laughing Being Queen . Based in Toronto, Cathy is an eco-entrepreneur, TEDx speaker, laugh...
Aug. 20, 2025

How to Scale Your Business by Outsourcing Back-Office Operations

How do you transform a struggling business that's leaving $200,000 on the table into a thriving $5 million operation? Our guest reveals the secret behind turning back-office chaos into streamlined success. In this engaging ep...
Aug. 10, 2025

Global VA Power: Lead Gen, Brand Building & Client Trust

What happens when you mix Excel mastery, world-class lead generation, and a heart for helping others? You get Blessing — the virtual assistant who turns business chaos into calm. In this episode of Adrienne Barker Speaks: No ...
Aug. 4, 2025

From Upwork Top 1% to Scaling $100M Businesses: Justin Abrams on Smart Growth Without Paid Ads

What does it take to become one of the top consultants on Upwork and build a thriving business consulting firm? In this episode of Adrienne Barker Speaks: No Prep Needed , business consultant Justin Abrams shares his journey ...
July 30, 2025

Micromanagement, Middle Management & the Messy Truth About Authentic Leadership

What does authentic leadership really look like in the wild? In this episode, Adrienne Barker sits down with leadership expert Jennifer Jensen for a candid conversation filled with laughter, learning, and leadership truth bom...
July 22, 2025

Bold Beauty Moves with Ginger King: From Lab Coats to Lip Balm Legends

What does it take to create a beauty brand from scratch—and make it shine on shelves like Sephora or QVC? Meet Ginger King: award-winning cosmetic chemist, industry powerhouse, and the “Beauty Shark” who’s turning bold ideas ...
July 15, 2025

The Power of Community: Building Connection in the Digital Age with Chatter Social.

🎧 What happens when you blend cutting-edge technology with genuine community care? You get Chatter Social—and Lea Rosenberry is at the heart of it. ➡️ Meet Lea Rosenberry, the vibrant Head of Community at Chatter Social , the...
July 9, 2025

From TEDx to Transformation: Dr. Ravi Iyer on Focus, Virality, and The Art of Grounded Leadership.

What do TEDx talks with millions of views, medical leadership during a global pandemic, and squirrels have in common? Meet Dr. Ravi Iyer — internist, educator, viral speaker, and passionate advocate for neurodiversity and mea...
July 2, 2025

Business Consulting Without the Fluff: Lessons from Crayola Exec & Author Peter Christian

What do Crayola crayons, manufacturing meltdowns, and a vermin-infested warehouse have in common? They’re all part of the incredible stories shared by today’s guest, Peter Christian —former Crayola executive, seasoned consult...
June 25, 2025

Be Like Water: Leadership Lessons from Martial Arts with Bogdan Rosu

What happens when you blend ancient martial arts principles with elite leadership training? 🎧 In this powerful episode, Adrienne sits down with leadership coach and martial arts innovator Bogdan Rosu , who shares how he’s hel...
June 20, 2025

Is Your Fridge a Spy? The Alarming Truth About Smart Devices

What if your Roomba was actually the weakest link in your home's security? 📝 Episode Summary: In this candid and eye-opening episode, Adrienne welcomes Chris Carter, a global tech entrepreneur and AI-IoT security expert, for ...
June 8, 2025

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June 8, 2025

How Tech Rescue Is Changing the Game for Seniors, Families, and Small Biz Tech Support.

What if tech support actually answered the phone—and with empathy? In this episode of Adrienne Barker Speaks: No Prep Needed , meet Andrew Bolton , CEO of Tech Rescue , a 24/7 real-human tech support company on a mission to c...
June 4, 2025

How Collars & Co. Went from Side Hustle to Shark Tank Success

What do you get when you mix a million-dollar ad budget, a stiff collar, and a Shark Tank deal? A menswear revolution you’ll actually want to wear. In this energetic and inspiring conversation, Adrienne Barker interviews Just...
May 28, 2025

The Truth Behind the Name: Raj Khedun on Identity, Impact, and the Price of Belonging.

❓What happens when a relationship coach, yogi, and metaphysician challenges society’s status quo and invites women into deeper emotional clarity? In this powerful, no-prep-needed conversation, Raj Khedun shares how he went fr...
May 21, 2025

Ricky Lee Travolta - Marketing Genius & America's Friend

How does someone overcome a deeply traumatic childhood to become what Steve Jobs called "a marketing genius" and transform multiple brands into multi-million dollar successes? In this powerful and revealing episode, Ricky Lee...
May 14, 2025

Leadership That Lasts: Paul Thornton on Building Bold, Ethical Leaders in Every Industry

What makes a leader truly influential—and why do some thrive while others fall flat? Leadership expert Paul Thornton joins Adrienne Barker to break down the core traits of impactful, ethical leadership and how anyone—regardle...
May 7, 2025

How to Navigate Marketing Pitfalls with Brady Dahmer

Are blind spots in your marketing strategy costing you time, money, and opportunity? Find out how to spot them before they derail your business. In this engaging episode of "No Prep Needed," Adrienne Barker speaks with Brady ...
April 30, 2025

Proactive Approach in Building Client Relationships

How can leaders identify blind spots and transform organizational culture? In this enlightening episode of "Adrienne Barker Speaks: No Prep Needed," I sit down with business coaching expert Rhonda Parmer to uncover the secret...
April 23, 2025

Understanding Neurodivergence: The Beauty in Being Wired Differently with Dr. Kristen Williamson

💡 Episode Summary: What if everything you thought was "weird" about yourself or your child was actually a unique way of processing the world? In this incredibly insightful and heartwarming conversation, host Adrienne Barker s...
April 16, 2025

Empowerment through Transformative Self-Discovery Programs with Kelle Sparta

Episode: Meet Kelle Sparta - Transformational Shaman and Spiritual Coach What does it mean to awaken to your spiritual gifts and pursue a shamanic path? In this captivating episode of "Adrienne Barker Speaks: No Prep Needed,"...
April 9, 2025

Writing Hope into Dystopia: Insights from Author Aaron Ryan

Can dystopian fiction illuminate paths to hope? In this compelling episode, I sit down with Aaron Ryan, the acclaimed author of the Dissonance series, to explore the intersection of despair and optimism in post-apocalyptic st...