On the Spectrum with Sonia

On the Spectrum with Sonia

Understand Autism and what it is like to live on the spectrum Join activist, therapist and badass host as she shares her stories of life on the spectrum and off. Sonia Chand interviews stories of people on the verge of change- and those who champion understanding and inclusivity.

Recent Episodes

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Inside NeuroWell: Safer, Happier Classrooms That Work with Lisa Riegel
Feb. 17, 2026

Inside NeuroWell: Safer, Happier Classrooms That Work with Lisa Riegel

Send a text The biggest problem in schools isn’t disengagement—it’s relevance. We sit down with education leader and author Lisa Riegel to unpack NeuroWell, a practical framework that aligns brain science with daily classroom life so students feel safe, seen, and ready to learn. From belonging cues…
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When Love Sees The Person, Not The Label with Christopher Carazas
Feb. 5, 2026

When Love Sees The Person, Not The Label with Christopher Carazas

Send us a text What if the story you were told about yourself was the wrong one—and the right words finally set you free? We sit down with Christopher Carrazas who was diagnosed autistic at 35, to unpack a life of masking, sensory overload, and the everyday math of trying to pass as “fine.” The mom…
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From Diagnosis To Dialogue: Autism, Mindset, And A Family’s Playbook For Progress with Neil Rogers
Jan. 23, 2026

From Diagnosis To Dialogue: Autism, Mindset, And A Family’s Playbook For Progress with Neil Rogers

Send us a text A confusing label, years without sleep, and a son who couldn’t speak—then a letter board changed everything. We sit down with creative entrepreneur and advocate Neil Rogers to explore how a family built a sustainable framework—inspired by Positive ActivityTM (developed by Neil and hi…
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Aunt, Artist, Advocate: Building Communication And Dignity For Profound Autism with Jennifer McGee
Jan. 16, 2026

Aunt, Artist, Advocate: Building Communication And Dignity For Profound Autism with Jennifer McGee

Send us a text The story begins with a hard reality many families face: a beloved child who may never speak. Jennifer McGee joins us to share Isaiah’s path through profound autism—years of isolation in a classroom with low expectations, a legal fight to enforce IDEA and FAPE, and the life-changing …
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From Sensory Overload To Strengths-Based Parenting with Sara Hartley
Jan. 6, 2026

From Sensory Overload To Strengths-Based Parenting with Sara Hartley

Send us a text Big feelings don’t have to mean big blowups. We sit down with author and mom Sarah Hartley to unpack the real-world signals of ADHD and sensory processing disorder, why two siblings can present in opposite ways, and how small environmental tweaks can turn daily battles—showers, trans…
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How Schools Build Safety, Trust, And Belonging with Kevin Dahill-Fuschel
Dec. 9, 2025

How Schools Build Safety, Trust, And Belonging with Kevin Dahill-Fuschel

Send us a text What if the behavior you see as “disrespect” is actually distress asking for a safer way in? We sit down with Kevin Dahill-Fuschel of Counseling in Schools to unpack the practical heart of trauma-informed education: how to read behavior as information, build trust without lowering ac…
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