When Your Gut Knows Before You Do: Self-Trust, Intuition, and Choosing Yourself


In this Bent Not Broken bonus coaching episode, Coach Deborah expands on key themes from her conversation with Chris Cushing, a US Air Force veteran and entrepreneur, focusing on intuition, self-trust, and living authentically.
This episode explores why so many people ignore early red flags, say yes out of obligation, and follow societal expectations instead of their inner knowing. Through trauma-informed coaching, Deborah explains why pausing is a powerful act of healing and how listening to your gut can support divorce recovery, identity shifts, and emotional clarity.
Listeners are invited to reflect on their own moments of knowing, learn how to create emotional safety when choosing themselves, and reconnect with what feels true.
✨ You are not broken — you are waking up.
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✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨