Episodes

After divorce, many women realize something deeper than the end of a relationship has occurred. They’ve lost pieces of themselves along the way. In this Bent Not Broken Bonus Coaching episode , Coach Deborah Griffiths reflect...

What happens when the life you built your identity around suddenly disappears? For many women, especially those who spent years supporting a partner’s career and putting their own dreams on hold, divorce doesn’t just end a ma...

Mother’s Day isn’t always flowers, cards, and breakfast in bed—especially for single moms navigating life after divorce, separation, or major life transitions. In this powerful bonus coaching episode of Bent Not Broken , Coac...

In this Bent Not Broken bonus coaching episode , Coach Deborah Griffiths reflects on the powerful lessons from her conversation with liver transplant survivor Heather Krueger . Many women grow up believing in the fairytale en...

Many of us grow up believing in the fairytale ending — that finding the right partner will lead to happily ever after. But life sometimes takes us down a very different path. In this powerful episode of Bent Not Broken , Coac...

In this bonus coaching episode, Deborah unpacks two powerful concepts from her conversation with Melinda Perry: the 5:1 positive parenting ratio and the importance of owning your part in divorce. Learn how five intentional po...

Melinda Perry returns to the show to share powerful insights on divorce, blended families, and raising resilient children.. An award-winning industry leader, Gallup Certified Strengths Coach, bestselling author, and founder o...

In this bonus coaching episode of Bent Not Broken , I break down the key takeaways from my conversation with Marita Littauer Tedder and show you how to apply personality awareness to your own healing journey. Based on insight...

In this episode, I sit down with author and speaker Marita Littauer Tedder , co-author of Wired That Way , to explore how understanding personality differences can transform your relationships. Rooted in the classic four temp...

In this bonus episode of Bent Not Broken , Deborah shares powerful coaching insights on how to prepare emotionally and financially before filing for divorce. Divorce isn’t just paperwork — it’s a life transition. The mindset ...

In this episode, I’m joined by Chattanooga divorce mediator, Certified Divorce Financial Analyst, and bestselling author Brenda Bridges , founder of Bridging Divorce Solutions. We talk about how to navigate divorce without de...

In this bonus coaching episode of Bent Not Broken , Deborah dives deeper into her conversation with Tiffiny Newton to unpack trauma bonding, narcissistic abuse recovery, and rebuilding self-trust after emotional abuse. If you...

Six years after leaving an abusive relationship, Tiffiny Newton turned her pain into purpose. As founder of New Tide Consulting LLC and co-founder of Ignite Her Inc. , she now empowers women to recognize emotional abuse, crea...

After my powerful conversation with Paquita Reddish, I wanted to take a moment to reflect on what it truly means to be refined—not ruined—by life’s hardest seasons. In this coaching-style bonus episode, I talk about why heali...

What if the fire meant to break you actually refined you? In this powerful episode, I’m joined by Paquita Reddish , a survivor of domestic violence, depression, and deep personal struggle who transformed pain into purpose thr...

In this bonus coaching episode, Deborah expands on key insights from her conversation with Karen and explores how the stories we carry—often shaped by divorce, illness, trauma, and people-pleasing—can quietly keep us stuck. T...

In this episode, I’m joined by Karen Theimer , a Freedom Coach, Breathwork Facilitator, and wellness expert with nearly 20 years of experience helping women reclaim their confidence and sense of self. Karen shares her journey...

In this bonus episode of Bent Not Broken , Deborah offers grounded coaching for anyone navigating high-conflict divorce, legal abuse, or parental alienation. Building on the conversation with Lisa Johnson, this episode explai...

In this episode of Bent Not Broken , Deborah speaks with Lisa Johnson , co-founder of Been There, Got Out and a leading voice on high-conflict divorce and legal abuse. Lisa shares insights from lived experience and landmark l...

In this Bent Not Broken bonus episode, Coach Deborah goes deeper into the themes sparked by her conversation with Kira Hartley Klinger —exploring what really happens when your voice has been silenced for years and how self-tr...

Today’s guest is Kira Hartley Klinger , an entrepreneur, author, and creative force whose journey proves it’s never too late to reinvent your life. Kira shares her powerful story of spending 23 years in a toxic marriage where...

In this bonus coaching episode of Bent Not Broken , Deborah reflects on her conversation with Linda Grizzley , host of the Real Money Real Life Podcast , and helps listeners integrate the emotional and financial realities of ...

In this episode, Deborah sits down with Linda Grizzely , a financial wellness speaker, personal finance educator, and host of the Real Money, Real Life podcast. After divorcing following 23 years of marriage, Linda found hers...

In this Bent Not Broken bonus coaching episode , Coach Deborah expands on key themes from her conversation with Chris Cushing , a US Air Force veteran and entrepreneur, focusing on intuition, self-trust, and living authentica...