Episodes

July 23, 2026

Feeling Broke, Lost, and Stuck? How to Heal and Rebuild After Major Life Changes

What happens when the life you built suddenly falls apart? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths shares encouragement and practical mindset shifts for anyone navigating job loss, divorce, emotional abuse recovery, financial hardship, or the fear of starting over. After her conversation with David Nassif, Deborah dives deeper into the emotional reality so many people face when they feel lost, broke, stuck, or uncertain about the future. Whether you’...
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July 22, 2026

From Fear to Freedom After Job Loss: How to Rebuild Your Life When Everything Falls Apart | David Nassief

What happens when life suddenly falls apart and you feel completely lost? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah reflects on the inspiring conversation with David Nassif — a man who went from being fired at 63 and nearly broke to rebuilding his confidence, reclaiming his future, and creating financial freedom by age 69. This episode is about far more than money. It’s about recovery, resilience, starting over, and learning how to rebuild your life when fear, re...
July 16, 2026

Lost, Broke & Starting Over After Divorce: How to Heal, Rebuild & Reclaim Your Life

What do you do when your life falls apart after divorce? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths speaks directly to women who feel lost, emotionally exhausted, financially broke, or overwhelmed by the process of starting over after divorce or emotional abuse. If you’re struggling with divorce recovery, emotional healing, rebuilding confidence, or reclaiming your identity after trauma, this episode will remind you that healing doesn’t happen all at on...
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July 15, 2026

Feeling Lost After Divorce? How to Rebuild Your Confidence, Purpose & Identity | Tina Eliana

What happens when life falls apart and you’re left feeling lost, broke, emotionally exhausted, and unsure who you are anymore? In this powerful episode of Bent Not Broken, Deborah Griffiths sits down with leadership strategist, speaker, and author Tina Eliana to discuss healing after trauma, emotional abuse, divorce, and life transitions that force you to start over from scratch. Tina shares how leadership isn’t about titles—it’s about the choices you make during the hardest moments of your li...
July 9, 2026

Are You Healing or Just Surviving? Recovery After Divorce, Trauma & Emotional Abuse

Are you truly healing after divorce, emotional abuse, or trauma — or have you simply become skilled at surviving? In this powerful Bent Not Broken bonus coaching episode, Coach Deborah dives deeper into one of the most important breakthroughs in emotional recovery: the difference between survival mode and true healing. Many women navigating divorce recovery, emotional abuse recovery, trauma, burnout, anxiety, or major life transitions believe they are healing simply because they are functionin...
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July 8, 2026

Starting Over After Trauma: How to Heal, Rebuild Confidence & Find Your Voice Again | Caralyn Dryer

What if the moments that nearly broke you were actually the beginning of your healing, recovery, and purpose? In this powerful episode of Bent Not Broken, Coach Deborah sits down with Caralyn Dryer for an honest and deeply emotional conversation about surviving trauma, rebuilding life after emotional pain, and reclaiming your identity after everything falls apart. Caralyn shares her personal journey through sexual assault, domestic violence, anxiety, depression, emotional trauma, and a suicide...
July 2, 2026

Feeling Lost After Emotional Abuse? How to Heal, Rebuild & Reclaim Yourself

What if your life looks “fine” on the outside — but inside, you feel emotionally lost, disconnected, exhausted, and no longer like yourself? In this powerful Bent Not Broken coaching bonus episode, Coach Deborah shares practical guidance for women healing from emotional abuse, rebuilding self-worth after divorce, and reclaiming their identity after years of losing themselves in toxic or controlling relationships. When emotional abuse slowly breaks down your confidence, voice, and sense of self...
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July 1, 2026

Lost in Emotional Abuse: How to Heal, Rebuild & Reclaim Your Life After Divorce | Amanda J. Scott

What does it take to leave a marriage that looks normal on the outside but is quietly breaking you emotionally and financially behind closed doors? In this powerful episode of Bent Not Broken, Coach Deborah sits down with Amanda J. Scott to discuss surviving emotional abuse, financial abuse, divorce, and the painful process of starting over after losing yourself in marriage. Amanda shares how subtle control, manipulation, isolation, and self-doubt slowly caused her life and identity to fall ap...
June 25, 2026

Can One Person Save a Marriage? Healing Emotional Disconnection One Step at a Time

What if your marriage is not completely falling apart — but slowly breaking down because emotional connection has quietly disappeared over time? In this powerful Bent Not Broken bonus coaching session, Coach Deborah breaks down the hidden patterns that cause relationships to drift apart emotionally and shares practical steps couples can take to rebuild connection, trust, and emotional safety before divorce becomes inevitable. This episode is especially for people who feel emotionally lost in m...
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June 24, 2026

Feeling Lost in Your Marriage? How to Reconnect, Heal & Rebuild Before It’s Too Late | Lee H. Baucom, PH.D.

What if your marriage is not suddenly falling apart — but has been slowly breaking down through emotional disconnection, distance, and years of unmet needs? In this powerful episode of Bent Not Broken, Coach Deborah sits down with Lee Baucom to uncover the hidden patterns that quietly damage relationships long before divorce ever happens. Many couples do not realize they are emotionally drifting apart until they feel lost, disconnected, emotionally exhausted, or living more like roommates than...
June 18, 2026

Overwhelmed by Debt After Divorce? How to Heal Financially & Rebuild Your Life

Feeling overwhelmed by debt, bills, financial pressure, and the emotional stress of starting over after divorce? When a marriage falls apart, many women are left trying to rebuild their lives while carrying the weight of financial fear, reduced income, emotional burnout, and uncertainty about the future. In this powerful Bent Not Broken bonus coaching session, Deborah shares practical guidance for women navigating financial recovery after divorce, emotional overwhelm, and major life transition...
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June 17, 2026

Lost in Debt After Divorce? How to Rebuild Your Finances & Stop Living in Survival Mode | William R. MItchell

What if the financial system was never designed to help you rebuild after divorce — but instead to keep you overwhelmed, emotionally stressed, and trapped in debt? In this powerful episode of Bent Not Broken, Deborah sits down with William R. Mitchell, a nationally recognized attorney and debt relief expert, to uncover the truth about credit cards, debt, financial recovery, and rebuilding financial stability after life falls apart. For many women navigating divorce, single motherhood, emotiona...
June 11, 2026

Divorce Recovery for Single Parents: Healing, Rebuilding & Letting Go of Perfection

Are you feeling emotionally exhausted, overwhelmed, and lost trying to do everything as a single parent after divorce? When a marriage falls apart, many parents find themselves stuck in survival mode — juggling finances, parenting, emotional healing, and starting over while trying to rebuild a stable life for their family. In this Bent Not Broken bonus coaching session, Coach Deborah shares practical mindset and strategy shifts inspired by her conversation with Pat Hankin to help single parent...
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June 10, 2026

Starting Over After Divorce: How Single Parents Can Heal, Rebuild & Reclaim Stability | Pat Hankin

What happens when your marriage falls apart, life does not go as planned, and you suddenly find yourself trying to rebuild everything on your own? In this powerful episode of Bent Not Broken, Coach Deborah sits down with Pat Hankin, author of The Field Guide for Single Parents, for an honest conversation about the emotional, financial, and practical realities of starting over after divorce. For many single parents, divorce can leave you feeling lost, overwhelmed, emotionally exhausted, and uns...
June 4, 2026

Reclaiming Yourself After Divorce, Emotional Abuse & Burnout

What if you are not actually lost after divorce, burnout, or emotional pain — but simply disconnected from yourself after years of surviving, people-pleasing, and putting everyone else first? In this Bent Not Broken bonus coaching episode, Deborah expands on the powerful conversation with Laura Hoorweg and shares practical steps to help you heal, rebuild your confidence, reclaim your identity, and reconnect with your authentic self. When life falls apart — whether through divorce, emotional ab...
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June 3, 2026

Lost, Burned Out & Starting Over: How to Reconnect With Your True Self After Divorce | Laura Hoorweg

What if the answers you have been searching for were never outside of you — but buried beneath years of emotional pain, burnout, fear, trauma, and the pressure to become someone else? In this powerful episode of Bent Not Broken, Deborah sits down with Laura Hoorweg for a deeply healing conversation about reconnecting with your authentic self, reclaiming your inner voice, and rebuilding your life after it feels like everything has fallen apart. So many women feel lost after divorce, emotionally...
May 28, 2026

Starting Over After Trauma: Breaking the Silence & Rebuilding Your True Self

What if the silence you have been carrying is the very thing keeping you lost, emotionally stuck, and unable to fully heal, rebuild, and reclaim your life? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah takes a deeper dive into one of the most emotional themes from her conversation with Barb Rebon — breaking the silence, healing emotional wounds, and learning how to step into your truth after years of hiding pain. So many women spend years silently carrying trauma, s...
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May 27, 2026

Lost in Silence: Healing From Trauma, Shame & the Fear of Living Authentically | Barb Rebon

What happens when the life you built no longer aligns with your truth — when years of silence, emotional pain, trauma, and hiding who you are leave you feeling lost, broken, and disconnected from yourself? In this deeply emotional episode of Bent Not Broken, Coach Deborah sits down with Barb Rebon to share a powerful story of healing, recovery, reclaiming identity, and starting over after a lifetime of silence. For more than 26 years, Barb dedicated her life to education, helping thousands of ...
May 21, 2026

Starting Over After Divorce: Helping Your Child Recover From Emotional Stress & Conflict

Divorce can leave families feeling lost, emotionally overwhelmed, and unsure how to rebuild when life falls apart. While parents are navigating the pain of starting over after divorce, children are often quietly carrying the emotional weight of conflict, stress, and emotional instability. In this bonus coaching session of Bent Not Broken, Deborah expands on the powerful conversation with Dr. David Marcus about how high-conflict divorce, emotional abuse, and unhealthy co-parenting dynamics impac...
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May 20, 2026

How High-Conflict Divorce Hurts Children — And How to Help Them Heal & Feel Safe Again | David Marcus

Divorce does not just affect parents — it deeply impacts children, especially when conflict, emotional abuse, and unhealthy communication continue after the marriage ends. In this episode of Bent Not Broken, Deborah speaks with Dr. David Marcus about how high-conflict divorce affects a child’s emotional wellbeing and what parents can do to help children heal, rebuild trust, and feel emotionally safe again. Dr. Marcus explains how children absorb stress, anxiety, and conflict even when they can...
May 14, 2026

Lost Yourself in Marriage? 3 Steps to Rebuild Your Life After Divorce

After divorce, many women realize something deeper than the end of a relationship has occurred. They’ve lost pieces of themselves along the way. In this Bent Not Broken Bonus Coaching episode, Coach Deborah Griffiths reflects on the conversation with writer Heather Sweeney and explores an experience many women quietly struggle with — losing their identity inside a marriage. For years, many women prioritize supporting their partner’s career, raising children, and maintaining the household. Ove...
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May 13, 2026

How to Rebuild Your Identity After Divorce | From Military Wife to Finding Her Voice with Heather Sweeney

What happens when the life you built your identity around suddenly disappears? For many women, especially those who spent years supporting a partner’s career and putting their own dreams on hold, divorce doesn’t just end a marriage—it forces a complete rediscovery of self. In this powerful episode of Bent Not Broken, Coach Deborah Griffiths speaks with writer and memoirist Heather Sweeney, who shares her journey of rebuilding her life after the end of her military marriage. For years, Heather...
May 10, 2026

Mother’s Day for Single Moms: Reclaiming Joy, Strength, and Self-Worth

Mother’s Day isn’t always flowers, cards, and breakfast in bed—especially for single moms navigating life after divorce, separation, or major life transitions. In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths speaks directly to the heart of single mothers who may be feeling unseen, overwhelmed, or emotionally stretched thin on a day that can bring both love and loneliness. If you’ve ever struggled with Mother’s Day as a single mom, this episode is for you. T...
May 7, 2026

Bonus Coaching: How to Rebuild Your Life When the Fairytale Ends

In this Bent Not Broken bonus coaching episode, Coach Deborah Griffiths reflects on the powerful lessons from her conversation with liver transplant survivor Heather Krueger. Many women grow up believing in the fairytale ending — that love will lead to happily ever after. But life transitions like divorce, illness, and unexpected challenges often force us to rewrite that story. Coach Deborah shares three mindset shifts that can help you begin rebuilding your life when everything you expected c...