Healing After Psychological Abuse: Divorce Recovery & Reclaiming Your Identity
In this Bent Not Broken bonus coaching episode, Coach Deborah reflects on key insights from her powerful conversation with Kristen Crabtree, certified divorce coach and creator of the Paramore Paradox.
Kristen spent 22 years in a psychologically abusive marriage, and her story sheds light on how emotional abuse and gaslighting quietly impact identity, confidence, and self-trust. In this episode, Coach Deborah breaks down practical coaching insights to help you heal after divorce, release survival patterns, and reconnect with who you truly are.
You’ll learn why a lack of conflict isn’t always healthy, how psychological abuse happens in subtle ways, why survival strategies aren’t failures, and how healing begins with simple awareness—not perfection.
If you’re navigating divorce recovery, emotional abuse healing, or rebuilding your identity, this episode reminds you: you are not broken—you were surviving.
You may be bent… but you are never broken.
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✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨