Divorce Recovery Made Practical: Resetting Triggers and Reclaiming Identity
In this bonus episode, Deborah breaks down the most powerful lessons from her conversation with award-winning strengths coach and author MaLinda Perry.
This short coaching session guides listeners through the emotional recovery process after divorce, especially for women healing from toxic relationships or emotional abuse.
Deborah explores the red flags MaLinda ignored, the manipulation that slowly eroded her confidence, and the small steps she took to rebuild her identity. Listeners will learn how to recognize their strengths, retrain emotional triggers using MaLinda’s simple “delete, delete” technique, and reconnect with the version of themselves they lost during the relationship.
If you’re navigating divorce recovery, rediscovering your identity, or learning to trust yourself again, this bonus coaching session offers clarity, compassion, and actionable tools for healing.
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✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨