Divorce Recovery and Self-Discovery: Teri M. Brown on Healing, Boundaries, and Bold Adventure
In this inspiring episode of Bent Not Broken, Coach Deborah sits down with Teri M. Brown, award-winning author and survivor of emotional and financial abuse, to share her powerful journey of healing, self-discovery, and resilience.
Teri opens up about leaving a 14-year emotionally abusive marriage, where manipulation, isolation, and financial control slowly eroded her confidence and sense of self. Like many women recovering from toxic relationships, she describes how abuse impacts everyday decision-making, self-trust, and identity long after the relationship ends.
Through writing as a healing tool, Teri rediscovered her voice and purpose, going on to publish award-winning fiction and inspirational works. Her recovery took a bold turn when she and her husband rode a tandem bicycle across the United States, an experience that deepened trust, rebuilt confidence, and helped her reclaim belief in her own capability.
In this episode, you’ll hear:
- The hidden impact of emotional and financial abuse
- Why leaving a toxic marriage is often the hardest step
- How storytelling and creativity support trauma healing
- Rebuilding confidence after divorce and abuse
- Life lessons from doing something boldly outside your comfort zone
Teri also shares insights from her book 10 Little Rules for a Double-Butted Adventure and offers hope for women navigating life after abuse, divorce recovery, and starting over.
Learn more about Teri M. Brown:
Visit terimbrown.com to explore her books, podcast, and resources.
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✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨