Season 1

Dec. 9, 2024

Pregnancy Loss and Parenting after loss with Lauren at This Sacred Motherhood

Lauren is a traditional birth doula, coach, and childbirth educator. She resides in Texas, where she teaches both in-person and virtually to families seeking to plan birth experiences that respect the sacred initiation of mot...
Nov. 20, 2024

Pregnancy after loss with Rachel Veres Homebirth doula bereavement doula

Rachel Veres is a home birth and bereavement doula currently expecting her second baby. Her journey into the birth world started in preparation for marriage and pregnancy and grew into the call to walk with other women throug...
Nov. 4, 2024

Pregnancy After Loss/Stillbirth

I am blessed to be growing with our 3rd baby 💛🌈 Celebrating this new life growing within me is easy. Sharing it with others has been challenging. Holding both pregnancy and grief is not new to me. Otto was conceived shortly a...
Sept. 16, 2024

Death, Grief and how we show up in a culture that avoids both

This episode features Alex Ann Cefula (IG: https://www.instagram.com/alleyalleyoxenfree/) A mama speaking out loud about what our culture says to stay quiet about: she is active on Instagram and facilitates Good Grief. A virt...
Aug. 5, 2024

Postpartum Stillbirth and Pregnancy Loss

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
July 29, 2024

Stillbirth Pregnancy Loss - Fayes Story

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
May 8, 2024

Conscious Conception A Guide in Preconception Holistic Health with Elizabeth Bogart

Elizabeth Bogart ( @eb_heartwork ) is a big-hearted teacher (Leo Sun) with a sensitive soul (Pisces Moon) who adores special synchronicities, seasonal celebrations + ritual, and all things cosmic (Scorpio Rising). She teaches...
April 22, 2024

Becoming a Mom Real Talk with Kylie Romashko

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
April 10, 2024

Motherhood Pregnancy and a Nontoxic Lifestyle

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
March 30, 2024

Finding Your Flow As a New Mama

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
March 23, 2024

The Butterfly Project: The Alchemy Of Unbecoming by Katharina Kunz

About Katharina Kunz: With nearly three decades of experience in health, fitness, and personal growth, Katharina is a seasoned guide on the journey to wholeness, vitality, and joy. Her unique approach integrates whole-body nu...
March 13, 2024

Birthday Mama, I turn 30! My experience with grief and birthdays

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
March 5, 2024

IM PREGNANT! My First Trimester Lived Experience

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
Feb. 18, 2024

Pregnancy Third Trimester Health with Holistic Nutritionist Whole Person Health Prenatal Professional

Stay connected with Tia on Instagram: @tia.walden reach out via email at tiawaldencoaching@gmail.com Book a FREE 30 min Coaching session with Tia: https://calendly.com/morelltia/30min?month=2024-01 Welcome, Mama! You’ve just ...
Feb. 8, 2024

Pregnancy Second Trimester Health with Holistic Nutritionist Whole Person Health Prenatal Professional

Stay connected with Tia on Instagram: @tia.walden reach out via email at tiawaldencoaching@gmail.com Book a FREE 30 min Coaching session with Tia: https://calendly.com/morelltia/30min?month=2024-01 Welcome, Mama! You’ve just ...
Jan. 31, 2024

Pregnancy First Trimester Health with Holistic Nutritionist Whole Person Health Prenatal Professional

Stay connected with Tia on Instagram: @tia.walden reach out via email at tiawaldencoaching@gmail.com Book a FREE 30 min Coaching session with Tia: https://calendly.com/morelltia/30min?month=2024-01 Welcome, Mama! You’ve just ...
Jan. 26, 2024

Optimize Preconception Health With with Holistic Nutritionist Whole Person Health Prenatal Professional

Stay connected with Tia on Instagram: @tia.walden reach out via email at tiawaldencoaching@gmail.com Book a FREE 30 min Coaching session with Tia: https://calendly.com/morelltia/30min?month=2024-01 Welcome, Mama! You’ve just ...
Jan. 18, 2024

Mindful self talk as a SAHM and the impact on whole person health

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
Jan. 12, 2024

Holistic Basics for Optimizing Your Health Today

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
Jan. 2, 2024

Stop Dieting End The Diet Cycle Society Set You Up On

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
Dec. 26, 2023

New Year New You? New Year Same You! Intentions vs Resolutions

Stay connected with Tia on Instagram: @tia.walden or reach out via email at tiawaldencoaching@gmail.com Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace ch...
Dec. 19, 2023

Begin Again: Healing, Grieving and Momming

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of ...
Dec. 14, 2023

Whole Person Health Holistic Overview Self Care

Welcome, Mama! You've just opened the door to a transformative journey, one where each moment is an opportunity to embrace change and start anew. As we step into this adventure together, we're diving into the abundance of hol...
Dec. 14, 2023

My Mama Journey With Tia Morell Walden

Welcome, Mama! You've just opened the door to a transformative journey, one where each moment is an opportunity to embrace change and start anew. As we step into this adventure together, we're diving into the abundance of hol...