Episode 278: The Suffering of Gambling with Michael Zhang

Dr. Michael Zhang is a psychologist and founder of Incumental, a digital platform supporting individuals working to overcome gambling addiction in an era of constant access and widespread normalization. Over years working as a psychologist with individuals and families affected by gambling, he witnessed mounting financial strain, fractured relationships, private battles with shame, and the tension of living a double life. Modern gambling, now embedded in phones, sports media, and everyday life, has only intensified the struggle.

Michael recognized that recovery is shaped by what happens between sessions. It unfolds in ordinary, often unseen moments when difficult choices must be made, especially when access is immediate and the urge is only a tap away. Grounded in years of clinical practice, he created Incumental to provide structured, real-time guidance that complements therapy and peer recovery. Michael emphasizes personal responsibility, psychological flexibility, and the steady rebuilding of self-trust, shaped through repeated decisions that move a person closer to who they intend to become.

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