Jan. 19, 2026

How to Let Go of the Past and Move Forward

How to Let Go of the Past and Move Forward

Six Mindset Shifts to Turn Regret into Growth and Results

In this episode, I explain why your past isn’t holding you back—the meaning you give it is. I share six lessons that help you move from interference to alignment by auditing your influences, owning your energy, and reframing old stories into fuel for growth. When you replace blame with accountability, pressure with practice, and regret with learning, momentum returns. Your past becomes leverage when you let go of what drains you and commit to daily, aligned action. Change the meaning, and you change the future you’re creating.

To join my next free Friday Training sessions, email me at david@dmeltzer.com