Colin O' Brady, World Record Breaking Explorer on Overcoming Your Limiting Beliefs

On this episode of #ThePlaybook, Colin O’Brady, Ten-time world record breaking explorer, speaker, and New York Times bestselling author, shares his insights on:

• [:53] - Why you should shift your mindset to see you toughest challenges as your greatest lessons
• [3:06] - How his new book The 12-Hour Walk helps people to overcome their limiting beliefs
• [6:35] - Why rating life moments from 1-10 helps people to get outside their comfort zone
• [12:19] - How adding one word to a sentence can instantly change your perspective

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