Oct. 15, 2025

Co-Parenting with a Narcissist & Healing After Toxic Relationships with Chantal Contorines (Bonus Episode 34)

Co-Parenting with a Narcissist & Healing After Toxic Relationships with Chantal Contorines (Bonus Episode 34)

In this eye-opening episode, Dr. Sherrie sits down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist. Chantal brings deep wisdom, compassion, and clarity to one of the most complicated and painful dynamics families face today.

What we cover:

🍏 What led Chantal to specialize in narcissistic abuse and parenting after trauma

🍏 Why “co-parenting” with a narcissist isn’t actually co-parenting—and what to do instead

🍏 How humor and sarcasm can be used as tools of cruelty and control

🍏 The biggest myths society pushes about healing, forgiveness, and staying in toxic family dynamics

🍏 What someone should do when they first realize they might be dealing with a narcissist

🍏 Why narcissists care more about looking like good parents than actually being good parents

🍏 How Chantal balances her role as both educator and emotional support for survivors online

🍏 Subtle red flags of narcissistic behavior in early parenting dynamics

🍏 How to rebuild trust in yourself after long-term gaslighting and emotional abuse

🍏 A message of hope for any parent feeling guilt or self-doubt after leaving an abusive situation


Chantal Contorines is a coercive control "co-parenting" coach who helps protective parents learn to navigate the post separation abuse that they and their children experience.

She works privately with clients, has monthly masterclasses, "The Coercive Control Co-Parenting Collective" and a podcast, The Survivor's Playbook.


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Episode Sponsors:

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MENTIONED IN THE EPISODE:

📌 [App] Our Family Wizard - https://www.ourfamilywizard.com/


CONNECT WITH CHANTAL:

📌 Website: https://chantalcontorinescoaching.com/

📌 Email: chantal@chantalcontorines.com

📌 Instagram: https://www.instagram.com/chantal.contorines.coaching/

📌 Facebook: https://www.facebook.com/chantal.contorines.coaching/

📌 LinkedIn: https://www.linkedin.com/in/chantal-contorines-311b3346/


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MY LATEST BOOK!!!

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

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MY TEDx TALK:

📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


BOOKS BY DR. SHERRIE:

⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn

⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R

⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u

⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5


CONNECT WITH DR. SHERRIE:

⚉ Website: https://drsherriecampbell.com/

⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD


Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment. Click here https://bit.ly/SherapyMasterclass

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