Dec. 31, 2022
GREAT MORNING - Episode 35 season 4 - DISCIPLINE
GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING) DAILY FOCUS: DISCIPLINE: People that get up early, read, journal, drink a glass of water, refrain from looking at their...
GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)
DAILY FOCUS: DISCIPLINE: People that get up early, read, journal, drink a glass of water, refrain from looking at their phone and exercise? Don't do so because they are motivated. They do it because they are Disciplined.
JOIN THE RISE UP CHALLENGE:
- Wake Up at 5am est
- Read for 15 min
- Journal for 15 min
- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus
Awakening each day is no longer a luxury. It’s critical.
It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.
Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/.../karmaminds.../id1548914205
FOR LIVE STREAMS:
- IG: @riseupwithdragon
