Oct. 8, 2025
How Brittany Wilder Turns Heartbreak into Healing and Abundance
Send us a text What if the heaviest weight you carry isn’t on your body but in your story? We sit down with Master Certified Abundant Life Coach and NLP practitioner Brittnee Wilder to trace a remarkable arc—from faith-filled roots and profound grief to a grounded, joyful practice that helps women reclaim their power. Brittany opens up about losing multiple loved ones in quick succession and the choice to feel everything rather than numb out. That brave decision changed her trajectory. Throug...
What if the heaviest weight you carry isn’t on your body but in your story? We sit down with Master Certified Abundant Life Coach and NLP practitioner Brittnee Wilder to trace a remarkable arc—from faith-filled roots and profound grief to a grounded, joyful practice that helps women reclaim their power. Brittany opens up about losing multiple loved ones in quick succession and the choice to feel everything rather than numb out. That brave decision changed her trajectory. Through therapy, mentorship, sound bowl healing, and meditation, she learned to release emotional weight, align with purpose, and invite abundance that doesn’t apologize for wanting more.
We dive into how neuro-linguistic programming gets under the surface to uproot limiting beliefs and integrate inner conflicts—like the tug between safety and entrepreneurship—so your energy flows in one direction. Brittany shares a standout client story and the custom hypnotherapy tools that transform “maybe” into “I am.” We connect the dots between grief work and sustainable weight loss, reframing pounds as stories the body is tired of holding. When you heal the story, cravings soften, sleep improves, and the scale becomes just one metric in a much richer life.
Community is the multiplier. Brittnee’s sister circles model collaboration as medicine—rooms where truth is welcomed and loving correction builds real confidence. We also explore the daily practices that anchor change, especially shifting from prayer as speaking to meditation as listening. Plus, Brittnee reveals how her book, Bolder, Better, Wilder, grew from private journal pages into a practical blueprint for boundaries, femininity, and authentic courage.
Ready to align with what’s already yours? Grab Brittnee ’s free 15-minute abundance track and learn more at alignmyenergynow.com. If this conversation sparked something, tap follow, share it with a friend who needs it, and leave a quick review to help others find the show. Your next right step might be one quiet listen away.
Connect with Brittnee Wilder
email-contact@brittneewilder.com
phone-678-788-3969
website-www.alignmyenergynow.com
IG: https://www.instagram.com/brittneewilder/
FB: https://www.facebook.com/coachbrittneewilder
LinkedIn: https://www.linkedin.com/in/brittneewilder
Youtube: https://www.youtube.com/@brittneewilder
Tik Tok: https://www.tiktok.com/@coachbrittneewilder?_t=8ppVnBzxX5S&_r=1
Connect with our Sponsor - Bee Seen Social Media and Marketing
This episode is powered by Bee Seen Social Media–the marketing secret behind Wanda Pearson’s standout online presence! Ready to attract your dream clients without the stress? If you want your social media profiles working overtime to draw in perfect-fit clients, Bee Seen Social Media has your back. Set up a scroll-stopping social media bio in seconds. Download our free Bio-Optimizer guide. Get noticed, get results—grab yours at BeeSeenSocia
Stay tuned for the next episode of Ready Set Collaborate with Wanda Pearson. Subscribe - Follow and Like Ready Set Collaborate with Wanda Pearson
00:00 - Welcome & Guest Introduction
01:49 - Brittany’s Path to Coaching & Faith
06:24 - Processing Grief and Finding Power
09:01 - Sound Bowl Healing Explained
11:03 - Defining Abundance & Alignment
13:32 - NLP Tools for Deep Mindset Shifts
15:00 - Sponsor: B Scene Social Media
15:35 - Parts Integration & Energy Alignment
18:13 - Client Breakthroughs & Hypnotherapy
20:00 - Emotional Weight and Lasting Weight Loss
22:06 - Sister Circles and Collaborative Healing
24:00 - Building a Purpose-Led Coaching Business
26:09 - Daily Practice: Prayer into Meditation
28:32 - Owning “I Am Enough”
29:26 - A Blended Healing Journey
31:43 - Writing Bolder, Better, Wilder
34:09 - How to Connect & Free Resources
35:14 - Closing, Subscriptions & Final Sponsor
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Welcome to Ready Set Collaborate with Wanda Pearson.
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This is where ideas spark, connections grow, and collaborations fuse success.
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Tune in for inspiring stories, expert insights, and game-changing conversations.
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Let's build, connect, and thrive together.
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Remember, collaboration is the key to success.
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Welcome to the Ready Set Collaborate Podcast with Wanda Pearson, where collaboration is the key to success.
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Today I'm delighted to welcome Brittany Wilder, a powerhouse in wealth and wellness energy, a master certified, abundant life coach, and an NLP practitioner.
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Brittany helps women heal from grief, thrive after heartbreak, and achieve successful weight loss, all while aligning mind, body, and spirit.
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In this episode, we're going to explore how Brittany empowers women to rewrite their stories, reclaim their joy, and embrace abundance in every area of their life.
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I am so happy to have you here, Britney.
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I was just telling her how this her spirit is just lively and lovely.
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Brittany, say hell, say hello to the audience.
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Hello, everyone.
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Hello, hello, hello.
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I'm excited to be here.
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Yes, yes.
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She is the thing about it.
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I love it because she actually is she's an MC for a book profits club, and she brings that energy into the room.
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So I appreciate you.
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Thank you.
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You gotta bring it up.
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Yeah, no, it's it's great because really that kind of wakes people up instead of hi, my name is Brittany Will Wilde.
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Right, right.
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Yes, yes, I love it.
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I love it.
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So let me talk about your bio, then we're gonna get into some questions here.
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Yes, Brittany Wilder, Wealth and Wellness Energy, Master Certified Abundant Life Coach and NLP practitioner.
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Tell me, what does NLP stand for?
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Yes, neurolinguistic programming.
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So it's all about reframing your mind, just transforming and reframing your mind.
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Yep.
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Okay, okay, good.
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She's an NLP practitioner that helps women heal grief, thrive after heartbreak, and achieve successful weight loss.
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She's known for her effective methods that help women drop weight in 30 days or less.
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Okay, I need to do that.
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While building confidence and balance in their lives.
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Brittany believes that anyone can live the life of their wildest strings, but only when they're willing to do the inner work first.
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I like that.
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That's exactly what I need to do.
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She leads by example, openly sharing her own journey through trauma and past hurts to guide women who are out of stuck places and into breakthrough moments.
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I love that.
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Stuck places and into breakthrough moments.
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Her coaching style blends practical strategies with deep emotional healing, creating a safe place, safe space for lasting transformation.
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Brittany's bolder, better, wilder.
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It's her trust.
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I'm sorry.
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I can't even talk.
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Is that bolder, better, wilder?
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It's her truest testimony of becoming her most authentic self and inspires others to do the same.
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I love that, Brittany.
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Your your bio really tells you how you are.
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I love that.
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Thank you.
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Thank you so much once again for coming on to the show.
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Let's get into some interview questions here.
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I want to know, Brittany, can you share your personal journey and what led you to becoming an abundant life coach?
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Ooh, baby, it's been a long time coming.
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It's been a long time coming.
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Woo! I'm originally from Washington, and in the process, I grew up in the church.
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Religion was heavy every day.
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My mother was a minister of music.
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My father was, he played the drums.
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Church was always a thing where we were at.
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Religion was really heavy in my life.
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And when I moved out here, I was by myself.
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I moved out here after 24 years of being in Washington.
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And there was nobody but me.
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And I say all the time that God has a funny way of isolating us when He wants us to elevate and when He wants us to come into the calling that He has on our lives.
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And so that's essentially what was going on in the process of me moving 3,200 miles away and driving my little Chevy across the US.
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I got here and started like dating and just trying to figure out my life.
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And it was just like I was hitting a brick wall over and over again.
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I decided to really go within and figure out what was going on, what's happening, why do I feel the way I do?
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Why do I keep dating the same crazies?
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Why do I keep attracting these different things?
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I met a woman who is my mentor to this day, one of my biggest mentors, Rebecca Lynn Pope.
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And she has literally helped me and guided me all the way up until now.
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She's actually who I became a Master Abundant Life coach under her business and under her academy, is where I went.
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And in the process of meeting her and in the process of doing my own healing work, and that means doing the hard things, y'all.
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Like really looking at the ugly parts, why you're why you're doing this, why you're negative, negatively talking to yourself, criticizing yourself, not giving yourself enough grace when you make a mistake, like all these different things that were keeping me stuck and keeping me right where I was, and the revolving door over and over again, dating the same people, getting the same dead end jobs, doing the same things over and over again.
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And I got to the point where I said, enough.
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I deserve more, more on my life.
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God has promised me more.
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I know the visions, right?
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He dropped the visions in my heart, in my spirit, and in my mind.
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I've seen myself doing better things than this.
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There's gotta be some change here.
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I started going to work, I started doing the therapy, and I did traditional things and non-traditional things, right?
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Which is like the Sambo healing and the Reiki healing and the but therapy as well, talk therapy, trauma therapy, going through all those things, walking out the child traumas, working all the things out of me and surrendering to God's calling on my life.
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I know that was a lot.
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No, that that is awesome, really, because you got to tell how you got to where you go where you are now.
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How you went through that's what inspired you how I got to it.
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Yep.
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No, I tell you, I really love that because you're telling a lot of my story, but not about the breakup.
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I've been married 44 years, but yeah.
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But anyway, but it's still look, it's still it's still God, it's still it still needs help with a lot of things.
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So, what inspired you to specialize in helping women heal grief and heartbreak?
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And you talked about your journey.
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Yep.
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Then you decide, okay, let me help women to do this.
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Yes.
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Grief has been a theme in my life.
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I lost my grandmother, my mother, and my granny back to back in 2015.
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And I mean within weeks of each other.
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And in the process of losing one person, you're grieving, you're trying to get things together, and then I lost my mother, and still trying to get things together.
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And then on the day of my mother's funeral, I lost my grandmother.
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And I just was like, enough.
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God, what is going on?
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You like this is not okay.
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The hurt was it was so much.
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But I realized that I processed my grief in a different way than my siblings.
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My siblings, we all had a tough time.
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We're all very close to our mother.
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We're all very close to our grandparents, and we all had a tough time.
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But I realized that I decided to go there in the term of feeling my feelings, right?
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I'm such an emotional person that I decided to let whatever happened happen.
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If I needed to cry, I cried.
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If I needed to take a day off of work, I took a day off of work.
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If I needed to take a break, I took a break and I allowed myself to have that.
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I gave myself grace in that time.
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But I realized that going there, going the distance, going through the process and fully allowing yourself to feel the feelings and feel the things, that creates a different type of healing, right?
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And as I noticed that, I'm like, okay, there's something here about being willing and open and bold enough and confident enough to know that if I give all these feelings out, I pray, I talk to God about it, I express myself, then that gives it power and that allows me to find the power that I need to step into who I'm supposed to be.
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That's what I started doing.
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I started allowing myself to go there and cry and scream and yell and call on God and say, This ain't right.
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What is happening?
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But I started healing rapidly faster than my siblings, is what I noticed, because I was able to go to the distance when I recognized that I wanted to share that with people and help other women and just allow that safe space for them to be, just simply be.
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You don't have to be mommy, you don't have to be whatever your job title is, you don't have to be wifey, you don't have to be none of that.
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Just be you here in this safe space and let's release what is no longer serving us.
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That's what started that.
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I love it, I love it, and I tell you, and this girl can sing, she can sing.
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So give us a little bit a little bit.
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Give me a little bit here, Brittany.
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Okay, at last, my love has come along.
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My lonely days are over, and life is like a song.
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A little bit, a little tape.
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Oh my god, a little bit.
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I'm ready for I keep going.
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We're gonna have to do karaoke night.
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Yeah, we do.
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Oh, I love that.
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I love it.
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No, you have a beautiful voice, so yeah, I love it.
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And that's probably what you do with your clients.
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I do a little bit of soothing, and then with your soundbow, I do tell us a little bit about the sound bow as far as what you do there.
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I couldn't think of the name of it.
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I was telling the girlfriend, I said, this friend of mine, she did that sound thing, but tell me a little bit about that.
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Yes, sound bow healing changed my life.
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Basically, what it is a facilitator like myself would be playing a mallet on these beautiful crystal bowls or these Tibetan metal bowls, and they create sound waves that come off of the bowls and they literally float over our bodies.
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What those sound waves do as they float over our bodies is they break up negativity and stress and anxiety and all those negative emotions that we're hanging on to and we're walking around with and we're all tense.
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It breaks it all up and it creates more of a peaceful setting.
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It creates more of a meditative state so that you can heal and that you can allow yourself to go the distance, right?
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And do the things that you need to do for you.
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Sound moiling is beautiful, it's just such a beautiful every single session I have is a beautiful session, and it's unique to whoever is in the room and whoever is there.
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And I love that about it.
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Yes, I love it because you did it, but that was the second time I heard it when you did it.
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I said, Really, it was a piece that came over me.
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That's it.
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Anything that I was thinking about, but I love us.
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You get your coaching from Brittany, you get singing and you get the samble, and you get her life coach.
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That's it.
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All of it, all of it, because it's all the things, right?
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God gave us the gifts, we got to use them all.
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Exactly.
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And I do that as a mastermind, certified abundant life coach.
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How do you define abundance and what does it look like in practice?
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Oh, that is good.
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I love that question.
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How do I define abundance?
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Unlimitless.
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There is nothing that we can't have, nothing is off limits.
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And a lot of the times we are living in lack or we're living in this lack mindset or living without the things that we truly desire because we are putting the limits on ourselves.
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Abundance is taking the limits off, recognizing that it is already yours.
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You just have to walk into it.
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You just have to accept that I am abundant.
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You have to accept that this is my life.
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I told you guys when I heard God, the visions that He's given me to be on stages talking to people and doing all these different things.
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I know that I am supposed to be doing more.
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I know that more is to come.
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And once I accept that and I get into alignment with that, then the opportunities start to open up, doors start to open up to where I'm able to walk into what that vision is that is over my life, what that calling is that is over my life.
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But the unlimited, there is no limit to it.
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It is yours if you say it is yours, and God says it is yours.
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That's it.
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I love that.
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I love that because I have to get in touch with your girlfriend who told me what I what God told her that I should be doing.
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I need yep, that's it.
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Yes, ma'am.
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Oh, I tell you, because it's sometimes we don't think that about ourselves, but then God, I always when I retired from IBM, I had Jeremiah 29-11.
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It's my favorite verse.
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That's it.
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God has a plan for you, plans to prosper, plans to give you a hope and a future.
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That verse really brought me out of doing what I'm doing today.
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And I can see that's the same thing with you as far as what you're doing, as far as God's plans for you.
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You're going through grief, the mother and your grandmother, the same thing.
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Oh my God.
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I don't know if I was gonna be able to handle that one.
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And that's when you actually praying to God because you said, God, why?
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Why did you do this to me?
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You questioned him, but he saw that you were obedient, and you continued, and he just brought you into what you're doing now.
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I am so proud of you.
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Thank you.
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Thank you.
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Yes, that's true, so true, and so real.
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Yeah, yeah.
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No, it is, it really is true.
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Now I want you to explain.
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Can you explain how NLP neurolinguistic programming helps women shift limiting beliefs and achieve breakthroughs, just like you did?
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Oh, yeah, absolutely.
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Neurolinguistic programming, there are so many different techniques that we utilize when it comes down to there is a technique about limiting beliefs where you literally go through, you talk with your client, we discuss what's going on, why you're feeling what you're feeling, and we get down to the root causes of your limiting beliefs, and we literally lift them up.
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It literally is like a 15-minute technique, but we start to dig at the roots because that's really what it is.
00:13:49.759 --> 00:13:55.840
A lot of the times people think that just talk therapy and dealing with the surface level stuff is it, but it's so much deeper than that.
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And neurolinguistic programming allows you to go deeper, it allows you to go to the deep parts, it allows you to get those root causes and pull them out so that you can recognize why I felt that way.
00:14:06.639 --> 00:14:09.440
And a lot of the stuff, it's it's in our unconscious mind, right?
00:14:09.600 --> 00:14:10.799
I call it our soul space.
00:14:10.879 --> 00:14:19.759
The unconscious mind is your soul space, it's where we record our emotions, it's where every single thing, whether it be good, bad, or indifferent, has happened to you.
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It is recorded on the little tape player.
00:14:22.639 --> 00:14:33.440
Sometimes, if we're not careful about our mindset and what's going on in our mind, we'll replay those negative things over and over again, and they'll cause us to create other negative things in our lives, right?
00:14:33.600 --> 00:14:47.440
And that's essentially what NLP is helping you get through is helping you get rid of that old tape, let it go, release it, and create the narrative that you want to see in your life.
00:14:47.759 --> 00:14:48.960
That is simply it.
00:14:49.120 --> 00:14:57.519
It really, there's so many different techniques from limiting reliefs, from if you have sometimes in life we have different parts within us.
00:14:59.759 --> 00:15:07.200
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00:15:29.919 --> 00:15:38.399
Maybe if you're becoming an entrepreneur where you really want to do it and you believe it, and then you're like, but this job is safe and I don't really quite know.
00:15:38.639 --> 00:15:42.240
There's a technique in in neurolinguistic programming called parts integration.
00:15:42.480 --> 00:15:56.879
Basically, what it is, you go through a step of questions and asking different things, and you realize that the part that's over here that wants to be an entrepreneur and the part that's I want my safe job, it's like these parts, they used to be one, right?
00:15:57.039 --> 00:16:01.120
It's like integrating the two so that you can feel in alignment with yourself.
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Because a lot of times we're wasting energy because we're not in alignment.
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That's where all this energy healing and all that comes from.
00:16:08.799 --> 00:16:14.559
Is if you're not in alignment, you are gonna waste your energy on doing things that don't even matter at the end of the day.
00:16:14.720 --> 00:16:18.480
Yeah, so it's really figuring out what it is I want out of life and going for it.
00:16:18.639 --> 00:16:30.320
That's what NLP has done for me and has done for my clients, really has changed the perspective and has allowed people to step out on their dreams, step out and believe in themselves.
00:16:30.399 --> 00:16:40.000
Yeah, someone don't even believe in themselves, but I have seen this work change the mindsets, which is one of the most important things.
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I love that.
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I love it because that's exactly what I did.
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I stepped your mindset.
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I stepped out on faith, God's blessing, from working in corporate for 36 years.
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I started when I was a baby, but I still was young when I was retired.
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And I asked God, okay, God, can I then I asked my financial advisor, can I do this?
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