Aug. 21, 2022
Trigger Words and What Is Holding Me Back with Evan Carmichael
Listen to the full episode with @EvanCarmichael here:
https://podcasts.apple.com/us/podcast/obsessed/id1559480972
We got a schooling from Evan Carmichael. Truth be told we were honored to dig deep and learn more about ourselves.
#obsessedpodcast
According to Psychology Today:
Getting your “buttons” pushed or getting “triggered” can hurt or enrage us. But it’s an opportunity to heal and grow. The more hurts we’ve endured and the weaker our boundaries, the more reactive we are to people and events. Our triggers – our buttons – are our wounds. They show up when you overreact to others’ feelings, needs, problems, opinions, wants, and more.
When we do, we permit our insides to be taken over by someone or something outside of us. There’s no filter or boundary. We’re pulled off center and might start thinking about that person or about what might happen in the future. Negative reactions easily escalate hurt feelings and conflict. Often, however, we’re really reacting to someone from our past.
A wise, apropos slogan is “Q-Tip,” – “Quit Taking It Personally.” Interpreting someone else’s words or actions to be a comment about us is taking another person’s feelings personally. We might react with guilt or defensiveness, because we assume we’re the cause of someone else’s negative emotion or problem. We have just taken on the other person’s problem or shame when they shame or blame us. Our peace of mind and self-esteem now resides with someone else.
For more information about the team of OBSESSED click here:
https://linktr.ee/crownandcompassgirls
https://crownandcompasslifecoaching.com
#triggerwords #asmr #asmrtingles #asmrcommunity #classicasmr #asmrwhispering #ogasmr #autonomoussensorymeridianresponse #asmrtist #asmrtriggers #handmovements #mouthsounds #tingles #asmrlove #asmrscratching #visualtriggers #asmrmouthsounds #satisfyingasmr #asmrwhispers #whisperingasmr #asmrtriggersounds #asmrtists #personalattention #sleepaid #purewhispering #inaudiblewhisper #asmrinaudible #tongueclicking #asmrtrigger #asmrtapping
https://podcasts.apple.com/us/podcast/obsessed/id1559480972
We got a schooling from Evan Carmichael. Truth be told we were honored to dig deep and learn more about ourselves.
#obsessedpodcast
According to Psychology Today:
Getting your “buttons” pushed or getting “triggered” can hurt or enrage us. But it’s an opportunity to heal and grow. The more hurts we’ve endured and the weaker our boundaries, the more reactive we are to people and events. Our triggers – our buttons – are our wounds. They show up when you overreact to others’ feelings, needs, problems, opinions, wants, and more.
When we do, we permit our insides to be taken over by someone or something outside of us. There’s no filter or boundary. We’re pulled off center and might start thinking about that person or about what might happen in the future. Negative reactions easily escalate hurt feelings and conflict. Often, however, we’re really reacting to someone from our past.
A wise, apropos slogan is “Q-Tip,” – “Quit Taking It Personally.” Interpreting someone else’s words or actions to be a comment about us is taking another person’s feelings personally. We might react with guilt or defensiveness, because we assume we’re the cause of someone else’s negative emotion or problem. We have just taken on the other person’s problem or shame when they shame or blame us. Our peace of mind and self-esteem now resides with someone else.
For more information about the team of OBSESSED click here:
https://linktr.ee/crownandcompassgirls
https://crownandcompasslifecoaching.com
#triggerwords #asmr #asmrtingles #asmrcommunity #classicasmr #asmrwhispering #ogasmr #autonomoussensorymeridianresponse #asmrtist #asmrtriggers #handmovements #mouthsounds #tingles #asmrlove #asmrscratching #visualtriggers #asmrmouthsounds #satisfyingasmr #asmrwhispers #whisperingasmr #asmrtriggersounds #asmrtists #personalattention #sleepaid #purewhispering #inaudiblewhisper #asmrinaudible #tongueclicking #asmrtrigger #asmrtapping