Trauma and Triggers PLUS THE POWER of HEALING with Julie Lokun, Tia Walden and Mika Altidor
Overcoming trauma is hard even when you are not sure of the trauma you suffered. Join Julie, Mika and Tia all about a conversation that changed our world. Let us know what you think about this conversation!
In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius!
Dr. Nima reveals that when we understand trauma, we will understand when things get triggered. Our body goes into this active protective state. And it's trying to go into protection.
He explains that we need to understand and validate our autonomic nervous system state first and join ourselves where we are at without judging our feelings for being wrong before we consider the law of attraction. He emphasizes that the problem is that the law of attraction is missing key steps that are damaging to those who are trauma survivors, which all of us are.
He reminds us that our tears are part of the healing. And if we want to understand our history and come to peace with it, we have to go to our parents' history and their parents' history.
Dr. Nima Rahmany is a Chiropractor turned Edutainer on a mission to teach business executives, entrepreneurs, and teenagers how to dissolve the Root Cause of stress.
What you will learn from this episode
01:40 - Cleaning Up Your Trauma
06:46 - Dr. Nima Rahmany Take on Law of Attraction
12:25 - Creating Our Trauma
17:56 - Tears for Healing
20:03 - Marriage Advice
24:29 - Reparenting Program
Resources Mentioned
- Breathwork & Badassery - https://drnima.com/programs/breathwork-badassery/
Learn More About Dr. Nima Rahmany
- Website: https://drnima.com
- Facebook Group: https://www.facebook.com/groups/triggerproof
- Clubhouse: https://www.clubhouse.com/@cyclebreaker
- LinkedIn: https://www.linkedin.com/in/drnima
- YouTube: https://www.youtube.com/c/drnimarahmany
- Resources: https://linktr.ee/drnimarahmany
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Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
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