Nov. 24, 2025

Flow Burglars - The Uninvited Guests that make you grow - Episode 123

Flow Burglars - The Uninvited Guests that make you grow - Episode 123
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Flow Burglars - The Uninvited Guests that make you grow - Episode 123

In this episode, Dr. JC Doornick exposes the hidden culprits behind emotional exhaustion—Flow Burglars. Learn how to spot, disarm, and protect your peace from the five archetypes that quietly drain your energy and steal your flow.

It’s no secret and plain to see what the true cause of disease and most of all the problems we face today comes from Emotional Mismanagement. Our inability to control the only thing we actually have control over. Our response to the inconvenient obstacle course of challenges life throws at us..

Today, we’re talking about one of the most critical skills in emotional self-mastery: protecting your peace by recognizing the people who quietly drain it. These people and their patterns show up so subtly that we often don’t notice our energy leaking until we’re already exhausted, frustrated, and combative. In essence, we all work hard to maintain consistency and reach the flow state where things start going our way. These people seemingly show up with the intention of stealing that flow.

Therefore, I call them Flow Burglars, and I’ve identified five predictable archetypes, each of which disrupts your flow in its own way. 

During today’s playtime, we are going to learn how to recognize, disarm, and outsmart them BEFORE they drain your energy and burglarize your flow.

Here are the 5 Archetypes:

  1. Comfort Clinger, who uses your support to avoid growth
  2. Ungrateful Goblin, who absorbs your kindness without a hint of appreciation
  3. Validation Vampire, who appears to want guidance but really wants your agreement
  4. Narrative Ninja, who manipulates through emotional storytelling
  5. Hard-Headed Hurricane, who chooses chaos again and again and invites you into it.
Each of these patterns drains your energy differently. However, the solution to all of them is the same: discernment, the power to see people clearly and consciously, read their intentions accurately, and choose your response from a place of wisdom rather than reflex. 

Discernment protects your peace because it keeps you from stepping into roles you were never meant to play.

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MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

  • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
  • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com
Highlights:

0:00 - Intro

3:42 - The Flow Burglar

6:05 - My first encounter with a Flow Burglar

15:15 - What are they looking for?

18:02 - Repeat Offenders: Advanced forms of Flow Burglars

21:36 - The Final Truth


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