Journey to Self-Love: A Path to a Healthier Relationship with Food and Leslie Davis
In this episode of Beyond the Pen, we sit down with author Leslie Davis to discuss her book "You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food." Leslie shares her food and weight loss journey and explains why traditional dieting methods often fall short. Instead, she advocates for a deeper approach that involves changing our mindset and behavior around food.
Leslie emphasizes the importance of self-love and self-acceptance in this process and explains how this can be the key to long-term success. We also explore the idea of community and its role in supporting us through this journey.
This episode is a must-listen if you've struggled with weight loss or have a complicated relationship with food. Join us as we dive deep into food's emotional and psychological aspects and learn how to transform your relationship with it.
