Fighting Back: The Healing Power of Nimpo Taijutsu for Survivors of Sexual Assault with Cheryl Ilov

In this episode of Beyond the Pen, we speak with Cheryl L. Ilov, the author of The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen. Cheryl shares her personal story of how she transformed from a victim of sexual assault to a warrior queen through the practice of Nimpo Taijutsu. In addition, she discusses the difficult journey of dealing with PTSD and depression and how finding her voice in martial arts helped her heal and speak out for others who have suffered similarly. Join us for this empowering conversation and let Cheryl's story serve as an example of strength and resilience for anyone who has been through or is going through a similar experience. Please note that the subject matter may be triggering for some listeners, and discretion is advised.