The Gaslighting Guidebook | Rick Jordan

What’s shakin’? Today, we're diving deep into a topic that’s come into the mainstream in a big way—gaslighting. In fact, it was the most searched word of the year, and for good reason. Gaslighting can turn your world upside down, making you question your reality, your feelings, and sometimes even your sanity. In this episode, I lay out the signs, tactics, and phrases that gaslighters use to manipulate and control, from “I’m sorry you feel that way” to “You’re overreacting.” Whether it's your partner, friend, or boss who may be gaslighting, this episode is about giving you the tools to protect your peace and stand strong.

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