Sept. 8, 2022

7 Reasons You Feel Like Crap | Rick Jordan

7 Reasons You Feel Like Crap | Rick Jordan
Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconRSS Feed podcast player icon

Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep, or even a mildly consistent diet. Today I dive deep in seven different areas you can improve in to feel better overall.


Episode References: 

Sleep Doctor - Previous Episode

Vitamin D Council

UVB rays

Ozone


Connect:

Connect with Rick: https://linktr.ee/mrrickjordan


Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordan

Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN