March 30, 2024

Embracing Diverse Thinking in Education and Workforce

Embracing Diverse Thinking in Education and Workforce
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📝 How does Michelle Raz’s approach to neurodiversity and executive functioning challenges empower individuals to embrace their unique abilities and overcome obstacles?

📝 Michelle Raz, an advocate for neurodiversity, utilizes her personal and professional experience to support individuals with executive functioning challenges through Raz Coaching Services. She focuses on neurodivergent individuals, including those with ADHD, autism, and anxiety, helping them to recognize and utilize their strengths. Raz emphasizes the importance of social and emotional skills development in high-functioning individuals and advocates for a personalized approach in educational and workforce settings to value diverse cognitive styles and problem-solving abilities.

🔑 Key Takeaways:

  1. 🌟 Raz provides specialized executive functioning support, enabling neurodivergent individuals to achieve their potential.
  2. đź§  Importance of developing social and emotional skills in neurodivergent individuals for better personal and professional outcomes.
  3. 🎓 Advocacy for tailored educational and workplace strategies to harness the unique talents of neurodivergent individuals.
  4. 🌱 Emphasis on coaching programs for young adults in transition, focusing on strength-based methodologies.
  5. 🌟 Emphasizing the significance of enhancing social and emotional skills in high-functioning individuals in the workplace is crucial for improving emotional regulation and boosting interpersonal skills.
  6. 🌟 Neurodivergent individuals have exceptional strengths but also face challenges that require support in areas such as dyscalculia, dysgraphia, and dyslexia.

(00:03:12) "My overarching mission in all of my subsidiaries, which I'm excited to talk about, is really about living a life that is your purpose, your passion, that creates happiness, where you're able to give to the world your gifts, despite whatever challenges that you have." - Michelle Raz

(00:06:54) "Know what the diagnosis is. Even if they don't have a diagnosis, I go in and say, and I don't say, here's the diagnosis to look out for. It's really the consequence of whatever challenge they have as far as a diagnosis. Or maybe they're undiagnosed, but they really are struggling with executive functioning challenges." - Michelle Raz

(00:10:37) "These are the people that are brilliant, that are doing amazing things. And if we can look at what they do really great and harness that and then support them and the weaknesses, it's gonna change our world." - Michelle Raz

(00:21:19) "You're different and what you're good at, you're amazing at. And so a true person that's neurodivergent or ADHD. I hear it all the time. There's real challenges." - Michelle Raz

(00:24:51) "It takes 67.66.7 days to form a habit." - Michelle Raz

📞 How to reach Michelle: https://www.linkedin.com/in/coachmichelleraz/

WEBVTT

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Please look okay, yes. Okay, everyone. So I think

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this is the sixth interview today, but I'm not

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even sure I can't count. Okay, transparency.

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I know Michelle Raz, Michelle's incredible, amazing

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guest on Dr. Joey's show. I still love that interview.

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Michelle, I want you to introduce yourself. I

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don't want to mess it up. And I don't want to

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cry, but you changing lives every day. So share

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with us everything. I want to hear everything.

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OK, well, so yeah, I am Michelle Raz, founder

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of Raz Coaching Services. You're like, OK, what

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the heck does that mean? So in a nutshell, I

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help neurodivergent individuals at every age

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with executive functioning challenges. It's like,

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wow, what is that? And so this is something that

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I've grown into. for many years. Actually, I

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could even debate. I did an interview recently

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and just talked about my own father who was undiagnosed,

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neurodivergent. And if I piece all the pieces

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today together and look at him, this brilliant,

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brilliant man, he was neurodivergent and absolutely

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extraordinary. very misunderstood and masked

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a lot throughout his life. Fast forward to my

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own children and it was apparent then, my oldest

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was diagnosed with ADHD at a time when there

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was not much out there on the internet and I

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was digging in as a parent trying to help her

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and it just, it opened up this world to me that

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has been my passion. since then. And honestly,

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I was groomed at a young age to understand the

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value that being neurodivergent brings, and yet

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the struggles that each people, person that has

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a different way of thinking, whether you are

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high functioning on the autism, ADHD, anxiety,

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depression, all these different things that affect

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your ability to operate at your highest level,

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your highest potential. And the umbrella of the

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challenges are executive functioning skills.

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And so I've dedicated my life to developing frameworks

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that help have people live to their fullest potential,

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whether you're in a corporate setting and you're

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showing up every day and masking going home and

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being exhausted because they knew what was really,

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you know, your struggle and how you show up.

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And I've had clients, you know, hiring assistants

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on the side just so they can get the hustle of

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what their faced forward with in their C -level

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roles in the company to people that never realized

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their potential because they struggled so much

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in high school. they dropped out, or they tried

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college and they dropped out. And then they didn't

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have the confidence in them to mine their strengths

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to be able to live to their fullest potential,

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which also got me to help write a book with the

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help of a dear, dear friend, Wilma Thelman, years

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ago called Happiness, Passion, and Purpose. And

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so my overarching mission in all of my subsidiaries,

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which I'm excited to talk about, is really about

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living a life that is your purpose. You are passion

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that creates happiness where you're able to give

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to the world your gifts despite whatever challenges

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that you have. And so this framework that I developed

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really helps out whether you are a young student,

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a adult going back to school, you're at corporate

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level, you're right out of school trying to figure

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out what the heck you want to do and you face

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these executive field function challenges. You

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know, I was, have you seen Lessons in Chemistry?

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Yeah. So it was the first time watching it that

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I said to myself, wow. First I was like, are

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they neurodivergent? Like right after the first

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episode. And then I Googled it, of course. I'm

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like, oh, oh my God, okay, okay, I'm getting

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this. After it was over, I realized, you know,

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I always felt, I always felt what my brother

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and my sister, that they were just so emotionally

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intelligent, right? They really, and I always

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just felt like such a dummy. And then after watching

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that, it kind of hit me, you know, Adrienne,

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you're not a dummy. You're just, you are, I'm

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neurodivergent too. And like how I think is a

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little different. And I don't understand the

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big things sometimes. So it made me realize I'm

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okay. And I almost wish I had that growing up

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that I could have understood. So I have a question

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for you. And you know, my daughter, Lana has

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learning disabilities and we had a neighbor.

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downstairs. And the neighbor was like, you know,

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why is your daughter not working? She's 18 years.

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She should be working. And it was like the way

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he was talking to her. And I'm like, so finally,

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I said to him, my daughter is a little neurodivergent.

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Do you not understand that? So how do you help

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the person that is going through it, the executive

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challenges and the functions, how do you help

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the people around them to know? And I'm actually

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talking personally, because my husband has a

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traumatic brain injury. It's similar and I never

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know how to handle it myself. So could you share

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that with us? Oh my goodness. Yes, I can. How

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much time do we have today? Right, you know,

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I developed a course and well, it's actually

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a training for trainers. That is beautiful way

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to help this. And I've actually just recently

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did a parent workshop for a group of parents

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that came and said, can you please sit with us

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for a couple hours and talk to us to help us

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with our children? And then I have corporations

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reaching out saying, OK, we want to retain our

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employees. We want to understand their strengths.

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We don't want people to quit. We really want

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these. services, we provide a great EAP, but

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they're not utilizing them because of, you know,

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they're they're the shame that comes up the fear

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that they're going to get exposed. And so it's

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a passion of mine to get out there and spread

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the word to everybody so they understand. And

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first of all, so this program that I developed

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is one you understanding what it is, what what

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are executive functioning challenges and what

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type of. challenge are they faced with. So neurodivergence

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is a broad term these days, and I hinted towards

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it earlier, whether you're on the autism spectrum,

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you have ADHD, you have, it's a whole umbrella

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of things. And so understand what it is, understand

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specifically how it presents itself in your home,

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in work, and at school. So knowledge is power.

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We all know that, right? And so start with that.

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Know what the diagnosis is. And even if they

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don't have a diagnosis, I go in and say, and

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I don't say, here's the diagnosis to look out

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for. It's... really the consequence of whatever

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challenge they have as far as a diagnosis, or

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maybe they're undiagnosed, but they really are

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struggling with executive functioning challenges.

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And so understanding what those are, time management,

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organization, short -term memory, emotional regulation,

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that's where I like to start with. And so by

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understanding what they are challenged with,

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Every single person has a different level of

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challenge within those executive functioning

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skills. Know that person, know what it is, write

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it down, journal it, you'll see a pattern. And

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I'd like to start with the emotional regulation

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piece of it, because if you can identify what

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is their triggers, where do they get overwhelmed

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and shut down, and then they appear disrespectful

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and rude, but really it's because... they don't

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know how to process, they don't have coping skills.

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Okay, so let's go back and look at some coping

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skills. And so and of course, a lot of our clients,

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most of them have a therapist or psychiatrist,

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psychiatrist, and those are great places to unpack

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those. And then you can come forward with those

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skills and try to introduce new skills to help

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that person manage whatever the challenges, emotional

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regulations is, you know, kind of a hallmark

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because if you are dysregulated, anything you

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do, you can't talk to that person, you can't

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reason with them. And that's what you'll hear

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therapists say, you know, go cool off, go for

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a walk, and then come back. Understand that in

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that person. That's my big, my biggest thing.

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And so like with your daughter going back to

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her, for whatever reasons, she's not working.

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You know, know those reasons, and know what the

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end goal is for her. What is her goal? What does

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she want? What is I should say, what is her potential?

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What does she feel her potential is? And if she

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doesn't see the potential, start to unravel where

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her strengths lie. So all of my programs are

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strength based. Like for you, Adrian, you are

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an amazing exuberant. Quick thinker, out of the

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box thinker, connector and promoter of people.

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You are human centric. And so whatever your challenges

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are behind that, you bring forward that strength

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and your weaknesses, you know, whatever. And

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we all have weaknesses, right? But you can help

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manage those weaknesses. And so as a caregiver

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or parent or a boss, we want to hone in on why

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if it's a boss, why did you hire them? What is

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their strengths? You know, if you're a student,

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what are they amazing at in the classroom, in

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academics, and at home, you know, for a child

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or a partner or husband, what is their strength?

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And really play to that. And then let's be a

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problem solver with the challenges and not focus

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on those. Like we just, yeah, okay, yeah. With

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today's society, there's so much help. There's

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so many great apps out there. There are so many

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workarounds. that you can really focus on what

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you do best and really soar. You're getting me

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down a rabbit hole here. This is what I do. This

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is my jam. Whatever their strength is in general,

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the clients that I work with, this is the beautiful

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part about being neurodivergent. Your highs,

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what you're good at is really, really good. And

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what you're bad at, is usually like, ah, OK,

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I really need help here. This is like we say

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neurotypical. Well, we all have our ups and downs

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are just smaller. Right. And you can manage the

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high the, you know, the strengths and the weaknesses

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better. But when you're neurodivergent, you're

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amazing. And these are the people that are brilliant,

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that are doing amazing things. And if we can

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look at what they do really great and harness

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that and then support them and the weaknesses,

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it's going to change our world. It's going to

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be these are the people that are the out of the

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box thinkers, the nonlinear thinkers that think

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it through their lens is so different. They what

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they're good at, what they're interested in,

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their perception. I can guarantee if you're sitting

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out there and you know somebody, whatever they're

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good at, they're amazing at and you're like,

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holy cow, wow, we need to package that. Well,

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do package it and don't worry about the weaknesses.

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You know, have a strategy and have support around

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that. And anyway, I could go on forever. I love

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this. I do think with shows like Lessons in Chemistry

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that it helps. After I realize it, I'm like,

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oh my god, we need more shows like this that

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actually kind of give you that perspective of

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the best. I have a question for you. So Elana

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has dyscalculia. I kind of wonder if I do too.

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Would that be considered? So that is like a math

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disorder, right? Yeah, dysgraphia, dyscalculia,

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yes, dyslexia. Those would all be falling under

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neurodifferences because out of that struggle,

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she has a different way of looking at things.

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And she had to develop a skill to survive what

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does work for her. And she's probably, I don't

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even know her, but she probably is really amazing.

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at whatever she had to develop to be able to

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work in a non -linear world for her dyscalculia.

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If you said thank you. Dyscalculia, right? Dyscalculia.

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Oh, maybe you're saying it right. I would go

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with what you're saying. But I never had her

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tested though, so I'm thinking, and I don't know

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how important it is to actually test, but what

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she's really good at is actually organization.

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But I do find I'm not sure why my husband is

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on the screen, but you're just waiting to him

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Yeah, you're right. I have to even that like

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how I told them today what I was doing, but it's

00:12:48.169 --> 00:12:53.649
okay. It's life. I So my daughter has a lot of

00:12:53.649 --> 00:12:56.809
anxiety My husband's turning on the fan because

00:12:56.809 --> 00:12:59.529
somehow he must think I'm hot. So I'm hot -looking

00:12:59.529 --> 00:13:02.669
Alan, but not hot like This is what I love about

00:13:02.669 --> 00:13:14.559
you He just comes in to turn the fan on. He loves

00:13:14.559 --> 00:13:19.519
me. But anyway, so so with a lot of so this comes

00:13:19.519 --> 00:13:22.419
with a lot of anxiety, right? This because so

00:13:22.419 --> 00:13:24.740
how do you work with that anxiety? Does it almost

00:13:24.740 --> 00:13:27.860
go hand in hand? Boy, I'm just sitting here like,

00:13:27.860 --> 00:13:31.700
oh yes, yes, yes. I would say that 90 % of the

00:13:31.700 --> 00:13:33.840
clients that I work with really struggle with

00:13:33.840 --> 00:13:39.559
anxiety. Depression is right there too. So anxiety

00:13:39.559 --> 00:13:44.000
is extremely important because when you are perceived

00:13:44.000 --> 00:13:46.000
as something as a challenge, you don't have the

00:13:46.000 --> 00:13:49.100
solution to it. You haven't had enough practice

00:13:49.100 --> 00:13:54.600
with it. There's a block, right? And so if you

00:13:54.600 --> 00:13:59.899
can peel back the layers and identify where that

00:13:59.899 --> 00:14:02.620
anxiety is, where do they feel it in them? What,

00:14:02.779 --> 00:14:06.639
is it real or perceived? And if they feel supported

00:14:06.639 --> 00:14:11.679
and they have a framework to be able to identify

00:14:11.679 --> 00:14:17.620
it and problem -solve it with an action, that

00:14:17.620 --> 00:14:21.379
will help with the, with that anxiety. And it's,

00:14:21.480 --> 00:14:23.000
it's not something you can just tell them to

00:14:23.000 --> 00:14:25.700
do. They need to be walked through the process.

00:14:25.700 --> 00:14:28.620
And this is why my coaching services over the,

00:14:28.879 --> 00:14:33.860
you know, since 2010, it was so effective because

00:14:33.860 --> 00:14:37.159
we have a framework to follow to help them. And

00:14:37.159 --> 00:14:40.100
so it takes time and practice and over time and

00:14:40.100 --> 00:14:42.279
practice of doing this, then they can get this

00:14:42.279 --> 00:14:44.539
feeling that anything they do, we're all going

00:14:44.539 --> 00:14:47.580
to have anxiety. You know, anxiety can also fuel

00:14:47.580 --> 00:14:49.679
us, right? It could be a positive to a certain

00:14:49.679 --> 00:14:53.779
extent. And so being able to identify that and

00:14:53.779 --> 00:14:56.320
see if it's a real, you know, what's the reality.

00:14:56.539 --> 00:15:00.120
of this anxiety, where is it coming from? Unpack

00:15:00.120 --> 00:15:02.559
that with somebody so that the next time they

00:15:02.559 --> 00:15:06.399
have that issue, they have tools to be able to

00:15:06.399 --> 00:15:09.639
work through it. And of course, you know, coaching

00:15:09.639 --> 00:15:12.960
really helps or a mentor or somebody that understands,

00:15:12.960 --> 00:15:14.919
you know, so it can be the parent. It can be

00:15:14.919 --> 00:15:16.840
an informed, educated parent that understands

00:15:16.840 --> 00:15:19.980
the process, the framework. It can be an employer

00:15:19.980 --> 00:15:22.460
that's trusted, where they know that they're

00:15:22.460 --> 00:15:26.019
not going to be judged. I mean, I can't tell

00:15:26.019 --> 00:15:28.320
you how many clients find me and they do not

00:15:28.320 --> 00:15:31.200
want to put a recommendation out there. They

00:15:31.200 --> 00:15:33.320
don't want to talk about it because of their

00:15:33.320 --> 00:15:35.460
level of professionalism, which is really sad.

00:15:35.500 --> 00:15:39.580
We all need help. But anyway, they need that

00:15:39.580 --> 00:15:41.360
safe place that somebody that understands them

00:15:41.360 --> 00:15:43.539
to unpack. And that's why it's so important for

00:15:43.539 --> 00:15:47.360
us as parents, as educators, as employers, to

00:15:47.360 --> 00:15:53.720
look at this group and our lens be changed. and

00:15:53.720 --> 00:15:56.120
how we view it. And it really starts by honing

00:15:56.120 --> 00:16:00.419
in on what they are really good at. Yeah, we

00:16:00.419 --> 00:16:01.899
all have anxiety of things that we don't think

00:16:01.899 --> 00:16:04.659
we're good at, right? And but yet you're forced

00:16:04.659 --> 00:16:08.600
to do it. What about, so, right, that's interesting.

00:16:08.659 --> 00:16:11.100
And then my daughter realized that she, her perfectionism

00:16:11.100 --> 00:16:14.039
was getting too much. But what, what, so what

00:16:14.039 --> 00:16:16.840
do you offer? So you have Thrive, sir, right?

00:16:16.940 --> 00:16:19.899
And then, and then grouping. Yeah, I want to

00:16:19.899 --> 00:16:22.980
hear. So we have, so here, here's what I'm, we

00:16:22.980 --> 00:16:26.220
have now, or I do in RAS coaching services, which

00:16:26.220 --> 00:16:29.899
you'll see right down there. And if you go, if

00:16:29.899 --> 00:16:32.039
you follow me on LinkedIn, that's really where

00:16:32.039 --> 00:16:35.659
you'll see a lot of my involvement in. But I

00:16:35.659 --> 00:16:39.220
have RAS coaching, which is my corporate career

00:16:39.220 --> 00:16:43.419
development. And then my flagship was actually

00:16:43.419 --> 00:16:49.240
is coaching academics. And then also two new

00:16:49.240 --> 00:16:51.659
ones coming online I'm really excited about,

00:16:52.059 --> 00:16:57.159
which is a Thrive Thriving Beyond Therapy. A

00:16:57.159 --> 00:16:59.559
lot of our clients come into us and they're either

00:16:59.559 --> 00:17:01.919
in therapy, they're in treatment, and they need

00:17:01.919 --> 00:17:05.059
a next step. How do I utilize these tools and

00:17:05.059 --> 00:17:07.799
stay accountable to the program? So they've already

00:17:07.799 --> 00:17:10.839
done all this work. Now they're back into their

00:17:10.839 --> 00:17:14.359
day to day lives. And how can they, you know,

00:17:14.569 --> 00:17:17.569
use those tools and be consistent and don't fall

00:17:17.569 --> 00:17:20.549
off that great momentum they already had. So

00:17:20.549 --> 00:17:22.269
there's that one. And then also Sprout Coach,

00:17:22.490 --> 00:17:26.069
which is my newest one that is for younger parents

00:17:26.069 --> 00:17:30.730
and children. Oh, that's interesting to me. Do

00:17:30.730 --> 00:17:34.569
you think that like in today's world, the internet,

00:17:34.710 --> 00:17:38.109
the phone, everything going on, the news, just

00:17:38.109 --> 00:17:43.390
like everything that more of us are dealing with

00:17:43.390 --> 00:17:47.930
this? Like, is it environmental, too? Good point.

00:17:47.990 --> 00:17:50.170
Or has it always been there and now people are

00:17:50.170 --> 00:17:52.789
coming forward because of social media? You know

00:17:52.789 --> 00:17:55.309
what happens, right? When somebody comes forward

00:17:55.309 --> 00:17:57.710
and they are a role model and they're saying,

00:17:57.769 --> 00:18:00.190
hey, you know what? This wasn't always easy for

00:18:00.190 --> 00:18:03.329
me. Or this was hard, but I made it a gift. And

00:18:03.329 --> 00:18:06.650
now I'm famous. I'm wealthy. I've broken through.

00:18:06.690 --> 00:18:08.329
And when we have leaders like that that come

00:18:08.329 --> 00:18:11.529
out and more and more, I think people are getting

00:18:11.529 --> 00:18:14.349
the confidence to say, Okay, I'm a little different,

00:18:14.369 --> 00:18:16.670
but that's cool. I can be different. And here's

00:18:16.670 --> 00:18:19.569
what I'm really good at. And yeah, I use this

00:18:19.569 --> 00:18:23.029
app for my banking because I have dyscalculia,

00:18:23.029 --> 00:18:25.210
you know, whatever it is that you have, you have

00:18:25.210 --> 00:18:27.769
a tool for it. So I do think that social media

00:18:27.769 --> 00:18:29.990
is a big part of it. And I think we're understanding

00:18:29.990 --> 00:18:33.109
it more. I mean, you peel back the layers of

00:18:33.109 --> 00:18:36.240
school way, way, way ago. those if you didn't

00:18:36.240 --> 00:18:38.519
fit that mold right traditional education right

00:18:38.519 --> 00:18:40.539
what was that for traditional education was for

00:18:40.539 --> 00:18:44.319
to create people that could follow rules and

00:18:44.319 --> 00:18:48.559
take directions in a economy that was factory

00:18:48.559 --> 00:18:51.329
workers. So we weren't wanting out of the box

00:18:51.329 --> 00:18:54.250
thinkers, right? We wanted people to be able

00:18:54.250 --> 00:18:57.430
to conform to the structure that was going to

00:18:57.430 --> 00:18:59.589
put them into the workforce, which was at the

00:18:59.589 --> 00:19:02.390
time manufacturing and whatnot. And so if you

00:19:02.390 --> 00:19:04.109
look at the history of education right now, that

00:19:04.109 --> 00:19:06.890
was kind of the history from way back when. And

00:19:06.890 --> 00:19:08.829
we don't we don't need that. We need out of the

00:19:08.829 --> 00:19:11.029
box thinkers. We need that nonlinear thinking.

00:19:11.490 --> 00:19:15.789
And so I think that if you didn't fit that mold

00:19:15.789 --> 00:19:20.140
back then as parents, parents were shamed. Well,

00:19:20.240 --> 00:19:21.859
it must be my bad parenting. They can't follow

00:19:21.859 --> 00:19:23.980
the rules or they don't understand. They can't

00:19:23.980 --> 00:19:27.039
fit in the box in society. And so we have to

00:19:27.039 --> 00:19:28.880
have all the support with them to get them to

00:19:28.880 --> 00:19:33.079
mold to the rules. And we now need we need problem

00:19:33.079 --> 00:19:36.259
solvers. We've got climate issues. We've got

00:19:36.259 --> 00:19:39.079
financial issues. We need people that can problem

00:19:39.079 --> 00:19:41.180
solve. We don't need people that need to follow

00:19:41.180 --> 00:19:45.109
behind the line anymore. And so I think it's

00:19:45.109 --> 00:19:48.549
an opportunity now to celebrate the diversity

00:19:48.549 --> 00:19:51.930
of thinking and to be able to find ways to help

00:19:51.930 --> 00:19:54.150
people that don't fit that traditional role.

00:19:54.349 --> 00:19:56.710
And then maybe they really do have some disabilities,

00:19:56.769 --> 00:19:59.710
but they're extremely valuable in other areas.

00:20:00.069 --> 00:20:03.809
And we can customize, individualize our workforce.

00:20:04.309 --> 00:20:07.950
And therefore, people, I think, have more tendency

00:20:07.950 --> 00:20:10.400
to come out. Now, I will tell you, I still get

00:20:10.400 --> 00:20:12.539
people, I've just got diagnosed, I knew it my

00:20:12.539 --> 00:20:15.059
whole life, but I'm, you know, I'm coming forward

00:20:15.059 --> 00:20:18.720
now. And it's, they still carry that, that shame,

00:20:18.819 --> 00:20:22.140
the baggage of, wow, that was so hard for me.

00:20:22.160 --> 00:20:25.279
And I, it really affected my self -esteem. I

00:20:25.279 --> 00:20:27.759
never thought I could be anything because all

00:20:27.759 --> 00:20:30.279
I ever told was I did it wrong or how could I

00:20:30.279 --> 00:20:32.660
change? I couldn't be different. They didn't,

00:20:32.700 --> 00:20:36.119
they, you know, whatever their gift was, it wasn't

00:20:36.119 --> 00:20:38.740
developed to their fullest potential because

00:20:38.740 --> 00:20:41.140
they spent so much time and energy trying to

00:20:41.140 --> 00:20:43.720
fit in. And I think it's, you know, I'm part

00:20:43.720 --> 00:20:45.319
of a global movement, by the way, I'm just gonna

00:20:45.319 --> 00:20:47.339
do a plug for the octopus movement. If you're

00:20:47.339 --> 00:20:49.099
neurodivergent out there, get involved. I'm a

00:20:49.099 --> 00:20:52.220
founding member. You can find it on LinkedIn.

00:20:52.460 --> 00:20:54.140
You can find me on LinkedIn. You can find that

00:20:54.140 --> 00:20:56.480
on LinkedIn, but get involved. There's some amazing

00:20:56.480 --> 00:20:58.400
people out there. They're absolutely brilliant

00:20:58.400 --> 00:21:00.519
and they have some sad stories and some really

00:21:00.519 --> 00:21:03.299
tough stories, but they also are ones that kind

00:21:03.299 --> 00:21:07.059
of broke the ceiling. So anyway, I hope I open

00:21:07.059 --> 00:21:10.660
answer that. Is it fake? No, there's even research

00:21:10.660 --> 00:21:13.339
trying to tie biological roots to it. If you're

00:21:13.339 --> 00:21:15.660
truly neurodivergent, you know you've struggled.

00:21:16.079 --> 00:21:18.940
and you know how hard it is, but you also know

00:21:18.940 --> 00:21:21.819
you're different and what you're good at, you're

00:21:21.819 --> 00:21:25.779
amazing at. And so a true person that's neurodivergent

00:21:25.779 --> 00:21:28.700
or ADHD, I hear it all the time, there's real

00:21:28.700 --> 00:21:31.819
challenges. You can have an ADHD moment. We use

00:21:31.819 --> 00:21:35.240
terms very loosely, right? I'm so OCD, I'm ADHD

00:21:35.240 --> 00:21:40.680
or ADD. we water that down. But that person that

00:21:40.680 --> 00:21:42.579
kind of does a disservice to that person that

00:21:42.579 --> 00:21:44.880
truly is challenged with it. And they've had

00:21:44.880 --> 00:21:47.799
a lifetime of trying to mask to fit into the

00:21:47.799 --> 00:21:50.380
world the way we've had it in the past. So anyway,

00:21:50.480 --> 00:21:53.440
I'm all about the future and really celebrating

00:21:53.440 --> 00:21:56.720
those differences. I can't even thank you enough.

00:21:56.859 --> 00:21:59.400
It's interesting. And my daughter is dating a

00:21:59.400 --> 00:22:03.519
young man who's so smart. And so he's on the

00:22:03.579 --> 00:22:06.640
spectrum very high, right? Like incredibly smart.

00:22:06.819 --> 00:22:08.519
I mean, I can ask him questions, but it's so

00:22:08.519 --> 00:22:10.940
funny because sometimes he'll look at something

00:22:10.940 --> 00:22:14.140
and then he'll walk away. And then I'm like,

00:22:14.140 --> 00:22:15.720
wait, don't you need that in front of you to

00:22:15.720 --> 00:22:17.900
like, like, he's like, no, I remember what it

00:22:17.900 --> 00:22:20.880
is. And I'm like, so like, like getting out of

00:22:20.880 --> 00:22:23.019
our own brain to see like what he's really good

00:22:23.019 --> 00:22:24.779
at. But he also said, well, we took him out to

00:22:24.779 --> 00:22:26.700
eat. He doesn't really like the restaurants because

00:22:26.700 --> 00:22:29.900
he can hear every conversation. And that's so

00:22:29.900 --> 00:22:31.839
interesting. And then when we were on our trip,

00:22:32.000 --> 00:22:33.799
my daughter and I at our four month road trip,

00:22:34.099 --> 00:22:36.299
we met a lovely young man who was telling us

00:22:36.299 --> 00:22:39.380
he can't. forget anything. So everything is a

00:22:39.380 --> 00:22:41.680
memory and that it's a good thing and that he

00:22:41.680 --> 00:22:44.539
shared a cute story of how it's not a great thing

00:22:44.539 --> 00:22:47.359
too. So. I hope that we do need more lessons

00:22:47.359 --> 00:22:50.500
on understanding this. Me too. In the group,

00:22:50.519 --> 00:22:52.779
I love, I think Alana would really enjoy that.

00:22:52.980 --> 00:22:55.240
She's not, she's young adult, just will be 18

00:22:55.240 --> 00:22:57.559
actually in another week and a half. And she's

00:22:57.559 --> 00:22:59.500
trying to find her own. I won't be with her for

00:22:59.500 --> 00:23:02.339
her 18th birthday because she wants that independence

00:23:02.339 --> 00:23:04.539
because I think I've always been kind of like

00:23:04.539 --> 00:23:07.240
helicoptering her and, you know, helping her

00:23:07.240 --> 00:23:09.839
to fix all the things. Yeah. So the transitions

00:23:09.839 --> 00:23:12.119
are, that's one of my favorite ages. I have a

00:23:12.119 --> 00:23:13.960
whole coaching program just for transitioning

00:23:13.960 --> 00:23:15.859
from say high school. to college or high school

00:23:15.859 --> 00:23:17.799
to vo -tech or just out of high school trying

00:23:17.799 --> 00:23:19.559
to find their journey. There's a lot of movements

00:23:19.559 --> 00:23:21.799
around here that end college movement as well.

00:23:22.440 --> 00:23:24.200
And it's just, you know, we're coming to a society

00:23:24.200 --> 00:23:26.420
that's individualized and customized and that's

00:23:26.420 --> 00:23:29.359
the way it should be. But that age group of,

00:23:29.359 --> 00:23:33.220
okay, what now? I mean, it's, you know, the oyster,

00:23:33.480 --> 00:23:35.279
you know, the world's our oyster, that cliche.

00:23:35.799 --> 00:23:38.380
It really is, if you can tap into their strengths.

00:23:39.180 --> 00:23:42.640
And so, you know, reach out to me for her. I'll

00:23:42.640 --> 00:23:45.059
give you some tips. I will. I will. We all need

00:23:45.059 --> 00:23:47.259
this is such important. You're doing great work,

00:23:47.339 --> 00:23:51.059
Michelle. It's my passion. I want everybody to

00:23:51.059 --> 00:23:54.599
be the best possible version of themselves. And

00:23:54.599 --> 00:23:58.339
I truly walk that talk it. And that's actually

00:23:58.339 --> 00:24:00.960
been how I even stumbled into this. Besides my

00:24:00.960 --> 00:24:04.019
own family background is I always looked at a

00:24:04.019 --> 00:24:06.259
person and say, wow. all the potential there

00:24:06.259 --> 00:24:08.240
if they just do this and then I would, I could

00:24:08.240 --> 00:24:10.079
just see the path for them. That's my gift. I

00:24:10.079 --> 00:24:13.349
can just take this person and say. here's your

00:24:13.349 --> 00:24:15.569
strengths, now go with it here. And I think that

00:24:15.569 --> 00:24:18.109
has to do with growing up with a neurodivergent

00:24:18.109 --> 00:24:22.470
father who was brilliant, but he lacked some

00:24:22.470 --> 00:24:24.430
social skills. And let's talk about that for

00:24:24.430 --> 00:24:26.789
just a second. That's very common for the clients

00:24:26.789 --> 00:24:30.029
that we work with is that the social miscues,

00:24:30.230 --> 00:24:32.150
raising self -awareness, and we have tools and

00:24:32.150 --> 00:24:34.130
tricks, and there's great programs out there.

00:24:34.130 --> 00:24:36.910
I have my own method in the framework that I

00:24:36.910 --> 00:24:39.049
do that helps them and gives them constant feedback.

00:24:39.470 --> 00:24:41.049
It's not something you can just say, hey, read

00:24:41.049 --> 00:24:44.279
this book and do it. you need to actually practice

00:24:44.279 --> 00:24:46.279
it. And that's why I say that my programs are

00:24:46.279 --> 00:24:49.619
all like boots on the ground and it takes time.

00:24:50.240 --> 00:24:51.920
I always, I say this a lot, you know, it takes

00:24:51.920 --> 00:24:57.140
67 point, 66 .7 days to form a habit, right?

00:24:57.559 --> 00:24:59.480
And so you can't just, this is why, you know,

00:24:59.599 --> 00:25:01.420
New Year's Eve goals and whatnot, they just go

00:25:01.420 --> 00:25:03.660
by the wayside, but with accountability, you

00:25:03.660 --> 00:25:05.859
can stick to that goal. And I always say it's

00:25:05.859 --> 00:25:07.599
a minimum of three months, you know, just right

00:25:07.599 --> 00:25:10.420
up to 90 days. So that when you have a routine,

00:25:10.569 --> 00:25:14.309
a structure with a routine, accountability, it

00:25:14.309 --> 00:25:17.230
can become a habit over that 90 days. And so

00:25:17.230 --> 00:25:19.470
you can take something that is a weakness, perceived,

00:25:20.309 --> 00:25:23.609
real or perceived, and that's a goal individually,

00:25:23.970 --> 00:25:27.029
and work on that over time, you can see change

00:25:27.029 --> 00:25:30.970
and... they will have a much easier time integrating

00:25:30.970 --> 00:25:33.569
into society, especially with interpersonal skills.

00:25:34.069 --> 00:25:36.789
So there's just a lot of work around that. And

00:25:36.789 --> 00:25:39.450
there's some amazing programs out there. And

00:25:39.450 --> 00:25:41.109
I'm talking about, you know, high functioning

00:25:41.109 --> 00:25:43.109
people in the workplace. They, you know, they

00:25:43.109 --> 00:25:45.269
know they're quirky and they've got some weaknesses

00:25:45.269 --> 00:25:47.609
around some of this, you know, social emotional

00:25:47.609 --> 00:25:50.490
stuff. And, you know, there's a lot that can

00:25:50.490 --> 00:25:55.779
be done. Amazing. Okay. So I want to... I want

00:25:55.779 --> 00:25:57.759
to just put a shout out to anyone, if you are

00:25:57.759 --> 00:26:00.980
a podcast host, book Michelle. Because to have

00:26:00.980 --> 00:26:04.319
her, no, seriously, because Michelle will share

00:26:04.319 --> 00:26:06.759
with your audience. The key is to get this out

00:26:06.759 --> 00:26:10.259
there to understand. And of course, it's important

00:26:10.259 --> 00:26:12.740
to me because of my daughter, my situation with

00:26:12.740 --> 00:26:15.660
my husband, but I want everyone, any host out

00:26:15.660 --> 00:26:18.339
there, podcast host, book Michelle. She's amazing

00:26:18.339 --> 00:26:19.960
speakers, you can tell. Michelle, you and I do

00:26:19.960 --> 00:26:26.390
have to have a conversation outside. 24 -7. Thank

00:26:26.390 --> 00:26:28.190
you so much. Thank you. Thank you. Thank you

00:26:28.190 --> 00:26:29.990
for just doing what you're doing. I love that

00:26:29.990 --> 00:26:31.650
you have to go on the show. We'll touch base

00:26:31.650 --> 00:26:33.730
and we actually have to have a next conversation.

00:26:34.329 --> 00:26:38.549
But thank you. I really appreciate it. Bye -bye.

00:26:38.809 --> 00:26:41.410
Bye. Thank you. Thanks, Michelle.