Embracing Diverse Thinking in Education and Workforce

📝 How does Michelle Raz’s approach to neurodiversity and executive functioning challenges empower individuals to embrace their unique abilities and overcome obstacles?
📝 Michelle Raz, an advocate for neurodiversity, utilizes her personal and professional experience to support individuals with executive functioning challenges through Raz Coaching Services. She focuses on neurodivergent individuals, including those with ADHD, autism, and anxiety, helping them to recognize and utilize their strengths. Raz emphasizes the importance of social and emotional skills development in high-functioning individuals and advocates for a personalized approach in educational and workforce settings to value diverse cognitive styles and problem-solving abilities.
🔑 Key Takeaways:
- 🌟 Raz provides specialized executive functioning support, enabling neurodivergent individuals to achieve their potential.
- đź§ Importance of developing social and emotional skills in neurodivergent individuals for better personal and professional outcomes.
- 🎓 Advocacy for tailored educational and workplace strategies to harness the unique talents of neurodivergent individuals.
- 🌱 Emphasis on coaching programs for young adults in transition, focusing on strength-based methodologies.
- 🌟 Emphasizing the significance of enhancing social and emotional skills in high-functioning individuals in the workplace is crucial for improving emotional regulation and boosting interpersonal skills.
- 🌟 Neurodivergent individuals have exceptional strengths but also face challenges that require support in areas such as dyscalculia, dysgraphia, and dyslexia.
(00:03:12) "My overarching mission in all of my subsidiaries, which I'm excited to talk about, is really about living a life that is your purpose, your passion, that creates happiness, where you're able to give to the world your gifts, despite whatever challenges that you have." - Michelle Raz
(00:06:54) "Know what the diagnosis is. Even if they don't have a diagnosis, I go in and say, and I don't say, here's the diagnosis to look out for. It's really the consequence of whatever challenge they have as far as a diagnosis. Or maybe they're undiagnosed, but they really are struggling with executive functioning challenges." - Michelle Raz
(00:10:37) "These are the people that are brilliant, that are doing amazing things. And if we can look at what they do really great and harness that and then support them and the weaknesses, it's gonna change our world." - Michelle Raz
(00:21:19) "You're different and what you're good at, you're amazing at. And so a true person that's neurodivergent or ADHD. I hear it all the time. There's real challenges." - Michelle Raz
(00:24:51) "It takes 67.66.7 days to form a habit." - Michelle Raz
📞 How to reach Michelle: https://www.linkedin.com/in/coachmichelleraz/
00:00:00.000 --> 00:00:04.660
Please look okay, yes. Okay, everyone. So I think
00:00:04.660 --> 00:00:06.559
this is the sixth interview today, but I'm not
00:00:06.559 --> 00:00:09.580
even sure I can't count. Okay, transparency.
00:00:10.199 --> 00:00:14.099
I know Michelle Raz, Michelle's incredible, amazing
00:00:14.099 --> 00:00:17.359
guest on Dr. Joey's show. I still love that interview.
00:00:18.480 --> 00:00:20.679
Michelle, I want you to introduce yourself. I
00:00:20.679 --> 00:00:23.019
don't want to mess it up. And I don't want to
00:00:23.019 --> 00:00:26.800
cry, but you changing lives every day. So share
00:00:26.800 --> 00:00:28.339
with us everything. I want to hear everything.
00:00:28.489 --> 00:00:33.009
OK, well, so yeah, I am Michelle Raz, founder
00:00:33.009 --> 00:00:36.549
of Raz Coaching Services. You're like, OK, what
00:00:36.549 --> 00:00:40.829
the heck does that mean? So in a nutshell, I
00:00:40.829 --> 00:00:45.950
help neurodivergent individuals at every age
00:00:45.950 --> 00:00:49.929
with executive functioning challenges. It's like,
00:00:50.030 --> 00:00:53.990
wow, what is that? And so this is something that
00:00:53.990 --> 00:00:57.759
I've grown into. for many years. Actually, I
00:00:57.759 --> 00:01:00.299
could even debate. I did an interview recently
00:01:00.299 --> 00:01:03.219
and just talked about my own father who was undiagnosed,
00:01:03.420 --> 00:01:06.340
neurodivergent. And if I piece all the pieces
00:01:06.340 --> 00:01:09.540
today together and look at him, this brilliant,
00:01:09.719 --> 00:01:13.780
brilliant man, he was neurodivergent and absolutely
00:01:13.780 --> 00:01:18.719
extraordinary. very misunderstood and masked
00:01:18.719 --> 00:01:22.019
a lot throughout his life. Fast forward to my
00:01:22.019 --> 00:01:25.400
own children and it was apparent then, my oldest
00:01:25.400 --> 00:01:28.900
was diagnosed with ADHD at a time when there
00:01:28.900 --> 00:01:31.400
was not much out there on the internet and I
00:01:31.400 --> 00:01:34.120
was digging in as a parent trying to help her
00:01:34.120 --> 00:01:37.640
and it just, it opened up this world to me that
00:01:37.640 --> 00:01:41.939
has been my passion. since then. And honestly,
00:01:42.200 --> 00:01:45.439
I was groomed at a young age to understand the
00:01:45.439 --> 00:01:49.810
value that being neurodivergent brings, and yet
00:01:49.810 --> 00:01:55.129
the struggles that each people, person that has
00:01:55.129 --> 00:01:58.150
a different way of thinking, whether you are
00:01:58.150 --> 00:02:01.870
high functioning on the autism, ADHD, anxiety,
00:02:02.109 --> 00:02:05.049
depression, all these different things that affect
00:02:05.049 --> 00:02:08.349
your ability to operate at your highest level,
00:02:08.550 --> 00:02:12.610
your highest potential. And the umbrella of the
00:02:12.610 --> 00:02:15.759
challenges are executive functioning skills.
00:02:16.259 --> 00:02:20.759
And so I've dedicated my life to developing frameworks
00:02:20.759 --> 00:02:24.659
that help have people live to their fullest potential,
00:02:24.680 --> 00:02:27.659
whether you're in a corporate setting and you're
00:02:27.659 --> 00:02:29.439
showing up every day and masking going home and
00:02:29.439 --> 00:02:32.879
being exhausted because they knew what was really,
00:02:32.879 --> 00:02:35.520
you know, your struggle and how you show up.
00:02:35.699 --> 00:02:38.039
And I've had clients, you know, hiring assistants
00:02:38.039 --> 00:02:40.819
on the side just so they can get the hustle of
00:02:40.819 --> 00:02:44.139
what their faced forward with in their C -level
00:02:44.139 --> 00:02:49.199
roles in the company to people that never realized
00:02:49.199 --> 00:02:51.400
their potential because they struggled so much
00:02:51.400 --> 00:02:53.729
in high school. they dropped out, or they tried
00:02:53.729 --> 00:02:56.330
college and they dropped out. And then they didn't
00:02:56.330 --> 00:02:59.729
have the confidence in them to mine their strengths
00:02:59.729 --> 00:03:02.270
to be able to live to their fullest potential,
00:03:02.330 --> 00:03:06.229
which also got me to help write a book with the
00:03:06.229 --> 00:03:09.229
help of a dear, dear friend, Wilma Thelman, years
00:03:09.229 --> 00:03:11.969
ago called Happiness, Passion, and Purpose. And
00:03:11.969 --> 00:03:16.150
so my overarching mission in all of my subsidiaries,
00:03:16.229 --> 00:03:19.509
which I'm excited to talk about, is really about
00:03:19.770 --> 00:03:25.370
living a life that is your purpose. You are passion
00:03:25.370 --> 00:03:28.870
that creates happiness where you're able to give
00:03:28.870 --> 00:03:32.810
to the world your gifts despite whatever challenges
00:03:32.810 --> 00:03:36.229
that you have. And so this framework that I developed
00:03:36.229 --> 00:03:39.449
really helps out whether you are a young student,
00:03:41.110 --> 00:03:43.129
a adult going back to school, you're at corporate
00:03:43.129 --> 00:03:45.909
level, you're right out of school trying to figure
00:03:45.909 --> 00:03:47.849
out what the heck you want to do and you face
00:03:47.849 --> 00:03:51.129
these executive field function challenges. You
00:03:51.129 --> 00:03:54.949
know, I was, have you seen Lessons in Chemistry?
00:03:55.870 --> 00:04:01.370
Yeah. So it was the first time watching it that
00:04:01.370 --> 00:04:05.129
I said to myself, wow. First I was like, are
00:04:05.129 --> 00:04:07.409
they neurodivergent? Like right after the first
00:04:07.409 --> 00:04:09.229
episode. And then I Googled it, of course. I'm
00:04:09.229 --> 00:04:11.169
like, oh, oh my God, okay, okay, I'm getting
00:04:11.169 --> 00:04:14.409
this. After it was over, I realized, you know,
00:04:14.409 --> 00:04:18.189
I always felt, I always felt what my brother
00:04:18.189 --> 00:04:21.480
and my sister, that they were just so emotionally
00:04:21.480 --> 00:04:24.300
intelligent, right? They really, and I always
00:04:24.300 --> 00:04:27.899
just felt like such a dummy. And then after watching
00:04:27.899 --> 00:04:29.579
that, it kind of hit me, you know, Adrienne,
00:04:29.819 --> 00:04:32.139
you're not a dummy. You're just, you are, I'm
00:04:32.139 --> 00:04:34.360
neurodivergent too. And like how I think is a
00:04:34.360 --> 00:04:36.819
little different. And I don't understand the
00:04:36.819 --> 00:04:40.100
big things sometimes. So it made me realize I'm
00:04:40.100 --> 00:04:42.639
okay. And I almost wish I had that growing up
00:04:42.639 --> 00:04:45.160
that I could have understood. So I have a question
00:04:45.160 --> 00:04:47.959
for you. And you know, my daughter, Lana has
00:04:47.959 --> 00:04:50.139
learning disabilities and we had a neighbor.
00:04:50.329 --> 00:04:52.850
downstairs. And the neighbor was like, you know,
00:04:52.949 --> 00:04:54.730
why is your daughter not working? She's 18 years.
00:04:54.810 --> 00:04:58.110
She should be working. And it was like the way
00:04:58.110 --> 00:05:00.670
he was talking to her. And I'm like, so finally,
00:05:00.790 --> 00:05:02.970
I said to him, my daughter is a little neurodivergent.
00:05:03.290 --> 00:05:06.290
Do you not understand that? So how do you help
00:05:06.290 --> 00:05:10.089
the person that is going through it, the executive
00:05:10.089 --> 00:05:12.230
challenges and the functions, how do you help
00:05:12.230 --> 00:05:15.050
the people around them to know? And I'm actually
00:05:15.050 --> 00:05:16.589
talking personally, because my husband has a
00:05:16.589 --> 00:05:20.670
traumatic brain injury. It's similar and I never
00:05:20.670 --> 00:05:23.470
know how to handle it myself. So could you share
00:05:23.470 --> 00:05:27.310
that with us? Oh my goodness. Yes, I can. How
00:05:27.310 --> 00:05:31.769
much time do we have today? Right, you know,
00:05:31.769 --> 00:05:34.509
I developed a course and well, it's actually
00:05:34.509 --> 00:05:37.449
a training for trainers. That is beautiful way
00:05:37.449 --> 00:05:40.310
to help this. And I've actually just recently
00:05:40.310 --> 00:05:42.750
did a parent workshop for a group of parents
00:05:42.750 --> 00:05:44.790
that came and said, can you please sit with us
00:05:44.790 --> 00:05:47.230
for a couple hours and talk to us to help us
00:05:47.230 --> 00:05:50.189
with our children? And then I have corporations
00:05:50.189 --> 00:05:54.209
reaching out saying, OK, we want to retain our
00:05:54.209 --> 00:05:56.089
employees. We want to understand their strengths.
00:05:56.829 --> 00:05:59.810
We don't want people to quit. We really want
00:05:59.810 --> 00:06:03.560
these. services, we provide a great EAP, but
00:06:03.560 --> 00:06:06.680
they're not utilizing them because of, you know,
00:06:06.759 --> 00:06:08.860
they're they're the shame that comes up the fear
00:06:08.860 --> 00:06:11.839
that they're going to get exposed. And so it's
00:06:11.839 --> 00:06:13.399
a passion of mine to get out there and spread
00:06:13.399 --> 00:06:15.180
the word to everybody so they understand. And
00:06:15.180 --> 00:06:18.040
first of all, so this program that I developed
00:06:18.040 --> 00:06:22.220
is one you understanding what it is, what what
00:06:22.220 --> 00:06:24.959
are executive functioning challenges and what
00:06:24.959 --> 00:06:28.790
type of. challenge are they faced with. So neurodivergence
00:06:28.790 --> 00:06:31.209
is a broad term these days, and I hinted towards
00:06:31.209 --> 00:06:34.230
it earlier, whether you're on the autism spectrum,
00:06:35.069 --> 00:06:38.329
you have ADHD, you have, it's a whole umbrella
00:06:38.329 --> 00:06:42.449
of things. And so understand what it is, understand
00:06:42.449 --> 00:06:46.990
specifically how it presents itself in your home,
00:06:47.550 --> 00:06:51.240
in work, and at school. So knowledge is power.
00:06:51.379 --> 00:06:54.160
We all know that, right? And so start with that.
00:06:54.519 --> 00:06:56.720
Know what the diagnosis is. And even if they
00:06:56.720 --> 00:06:58.579
don't have a diagnosis, I go in and say, and
00:06:58.579 --> 00:07:01.620
I don't say, here's the diagnosis to look out
00:07:01.620 --> 00:07:05.740
for. It's... really the consequence of whatever
00:07:05.740 --> 00:07:08.439
challenge they have as far as a diagnosis, or
00:07:08.439 --> 00:07:10.399
maybe they're undiagnosed, but they really are
00:07:10.399 --> 00:07:12.220
struggling with executive functioning challenges.
00:07:13.019 --> 00:07:16.139
And so understanding what those are, time management,
00:07:16.600 --> 00:07:21.060
organization, short -term memory, emotional regulation,
00:07:21.139 --> 00:07:23.800
that's where I like to start with. And so by
00:07:23.800 --> 00:07:27.579
understanding what they are challenged with,
00:07:27.790 --> 00:07:30.769
Every single person has a different level of
00:07:30.769 --> 00:07:32.610
challenge within those executive functioning
00:07:32.610 --> 00:07:35.769
skills. Know that person, know what it is, write
00:07:35.769 --> 00:07:38.970
it down, journal it, you'll see a pattern. And
00:07:38.970 --> 00:07:40.709
I'd like to start with the emotional regulation
00:07:40.709 --> 00:07:42.949
piece of it, because if you can identify what
00:07:42.949 --> 00:07:45.550
is their triggers, where do they get overwhelmed
00:07:45.550 --> 00:07:47.990
and shut down, and then they appear disrespectful
00:07:47.990 --> 00:07:51.180
and rude, but really it's because... they don't
00:07:51.180 --> 00:07:53.639
know how to process, they don't have coping skills.
00:07:53.980 --> 00:07:56.000
Okay, so let's go back and look at some coping
00:07:56.000 --> 00:07:58.860
skills. And so and of course, a lot of our clients,
00:07:58.920 --> 00:08:01.300
most of them have a therapist or psychiatrist,
00:08:01.300 --> 00:08:03.959
psychiatrist, and those are great places to unpack
00:08:03.959 --> 00:08:06.639
those. And then you can come forward with those
00:08:06.639 --> 00:08:09.720
skills and try to introduce new skills to help
00:08:09.720 --> 00:08:13.740
that person manage whatever the challenges, emotional
00:08:13.740 --> 00:08:15.699
regulations is, you know, kind of a hallmark
00:08:15.699 --> 00:08:19.620
because if you are dysregulated, anything you
00:08:19.620 --> 00:08:21.819
do, you can't talk to that person, you can't
00:08:21.819 --> 00:08:23.399
reason with them. And that's what you'll hear
00:08:23.399 --> 00:08:25.319
therapists say, you know, go cool off, go for
00:08:25.319 --> 00:08:28.519
a walk, and then come back. Understand that in
00:08:28.519 --> 00:08:30.899
that person. That's my big, my biggest thing.
00:08:31.079 --> 00:08:33.360
And so like with your daughter going back to
00:08:33.360 --> 00:08:37.120
her, for whatever reasons, she's not working.
00:08:38.179 --> 00:08:41.600
You know, know those reasons, and know what the
00:08:41.600 --> 00:08:43.980
end goal is for her. What is her goal? What does
00:08:43.980 --> 00:08:47.210
she want? What is I should say, what is her potential?
00:08:47.389 --> 00:08:51.049
What does she feel her potential is? And if she
00:08:51.049 --> 00:08:55.570
doesn't see the potential, start to unravel where
00:08:55.570 --> 00:08:58.470
her strengths lie. So all of my programs are
00:08:58.470 --> 00:09:01.990
strength based. Like for you, Adrian, you are
00:09:01.990 --> 00:09:06.240
an amazing exuberant. Quick thinker, out of the
00:09:06.240 --> 00:09:09.559
box thinker, connector and promoter of people.
00:09:09.919 --> 00:09:14.080
You are human centric. And so whatever your challenges
00:09:14.080 --> 00:09:17.100
are behind that, you bring forward that strength
00:09:17.100 --> 00:09:20.000
and your weaknesses, you know, whatever. And
00:09:20.000 --> 00:09:22.039
we all have weaknesses, right? But you can help
00:09:22.039 --> 00:09:25.379
manage those weaknesses. And so as a caregiver
00:09:25.379 --> 00:09:29.799
or parent or a boss, we want to hone in on why
00:09:30.299 --> 00:09:32.500
if it's a boss, why did you hire them? What is
00:09:32.500 --> 00:09:34.720
their strengths? You know, if you're a student,
00:09:34.820 --> 00:09:37.639
what are they amazing at in the classroom, in
00:09:37.639 --> 00:09:41.120
academics, and at home, you know, for a child
00:09:41.120 --> 00:09:44.000
or a partner or husband, what is their strength?
00:09:44.120 --> 00:09:47.340
And really play to that. And then let's be a
00:09:47.340 --> 00:09:49.960
problem solver with the challenges and not focus
00:09:49.960 --> 00:09:52.980
on those. Like we just, yeah, okay, yeah. With
00:09:52.980 --> 00:09:54.820
today's society, there's so much help. There's
00:09:54.820 --> 00:09:56.860
so many great apps out there. There are so many
00:09:56.860 --> 00:09:59.549
workarounds. that you can really focus on what
00:09:59.549 --> 00:10:03.610
you do best and really soar. You're getting me
00:10:03.610 --> 00:10:06.269
down a rabbit hole here. This is what I do. This
00:10:06.269 --> 00:10:12.289
is my jam. Whatever their strength is in general,
00:10:12.429 --> 00:10:15.570
the clients that I work with, this is the beautiful
00:10:15.570 --> 00:10:18.389
part about being neurodivergent. Your highs,
00:10:18.429 --> 00:10:21.389
what you're good at is really, really good. And
00:10:21.389 --> 00:10:24.309
what you're bad at, is usually like, ah, OK,
00:10:24.330 --> 00:10:26.269
I really need help here. This is like we say
00:10:26.269 --> 00:10:28.769
neurotypical. Well, we all have our ups and downs
00:10:28.769 --> 00:10:31.769
are just smaller. Right. And you can manage the
00:10:31.769 --> 00:10:33.649
high the, you know, the strengths and the weaknesses
00:10:33.649 --> 00:10:36.169
better. But when you're neurodivergent, you're
00:10:36.169 --> 00:10:38.570
amazing. And these are the people that are brilliant,
00:10:38.669 --> 00:10:41.090
that are doing amazing things. And if we can
00:10:41.090 --> 00:10:44.690
look at what they do really great and harness
00:10:44.690 --> 00:10:47.629
that and then support them and the weaknesses,
00:10:48.009 --> 00:10:51.740
it's going to change our world. It's going to
00:10:51.740 --> 00:10:52.980
be these are the people that are the out of the
00:10:52.980 --> 00:10:56.659
box thinkers, the nonlinear thinkers that think
00:10:56.659 --> 00:11:00.960
it through their lens is so different. They what
00:11:00.960 --> 00:11:03.240
they're good at, what they're interested in,
00:11:03.600 --> 00:11:05.779
their perception. I can guarantee if you're sitting
00:11:05.779 --> 00:11:08.100
out there and you know somebody, whatever they're
00:11:08.100 --> 00:11:09.600
good at, they're amazing at and you're like,
00:11:09.720 --> 00:11:12.279
holy cow, wow, we need to package that. Well,
00:11:12.379 --> 00:11:15.860
do package it and don't worry about the weaknesses.
00:11:16.139 --> 00:11:18.340
You know, have a strategy and have support around
00:11:18.340 --> 00:11:21.960
that. And anyway, I could go on forever. I love
00:11:21.960 --> 00:11:26.759
this. I do think with shows like Lessons in Chemistry
00:11:26.759 --> 00:11:31.220
that it helps. After I realize it, I'm like,
00:11:31.299 --> 00:11:34.059
oh my god, we need more shows like this that
00:11:34.059 --> 00:11:37.639
actually kind of give you that perspective of
00:11:37.639 --> 00:11:40.220
the best. I have a question for you. So Elana
00:11:40.220 --> 00:11:43.120
has dyscalculia. I kind of wonder if I do too.
00:11:43.860 --> 00:11:48.610
Would that be considered? So that is like a math
00:11:48.610 --> 00:11:51.649
disorder, right? Yeah, dysgraphia, dyscalculia,
00:11:51.909 --> 00:11:55.009
yes, dyslexia. Those would all be falling under
00:11:55.009 --> 00:11:57.350
neurodifferences because out of that struggle,
00:11:58.389 --> 00:12:01.250
she has a different way of looking at things.
00:12:01.769 --> 00:12:05.789
And she had to develop a skill to survive what
00:12:05.789 --> 00:12:08.490
does work for her. And she's probably, I don't
00:12:08.490 --> 00:12:12.629
even know her, but she probably is really amazing.
00:12:13.279 --> 00:12:17.100
at whatever she had to develop to be able to
00:12:17.100 --> 00:12:20.960
work in a non -linear world for her dyscalculia.
00:12:21.340 --> 00:12:23.460
If you said thank you. Dyscalculia, right? Dyscalculia.
00:12:23.559 --> 00:12:25.259
Oh, maybe you're saying it right. I would go
00:12:25.259 --> 00:12:28.220
with what you're saying. But I never had her
00:12:28.220 --> 00:12:30.139
tested though, so I'm thinking, and I don't know
00:12:30.139 --> 00:12:32.980
how important it is to actually test, but what
00:12:32.980 --> 00:12:37.139
she's really good at is actually organization.
00:12:37.870 --> 00:12:41.149
But I do find I'm not sure why my husband is
00:12:41.149 --> 00:12:43.370
on the screen, but you're just waiting to him
00:12:43.370 --> 00:12:45.450
Yeah, you're right. I have to even that like
00:12:45.450 --> 00:12:48.169
how I told them today what I was doing, but it's
00:12:48.169 --> 00:12:53.649
okay. It's life. I So my daughter has a lot of
00:12:53.649 --> 00:12:56.809
anxiety My husband's turning on the fan because
00:12:56.809 --> 00:12:59.529
somehow he must think I'm hot. So I'm hot -looking
00:12:59.529 --> 00:13:02.669
Alan, but not hot like This is what I love about
00:13:02.669 --> 00:13:14.559
you He just comes in to turn the fan on. He loves
00:13:14.559 --> 00:13:19.519
me. But anyway, so so with a lot of so this comes
00:13:19.519 --> 00:13:22.419
with a lot of anxiety, right? This because so
00:13:22.419 --> 00:13:24.740
how do you work with that anxiety? Does it almost
00:13:24.740 --> 00:13:27.860
go hand in hand? Boy, I'm just sitting here like,
00:13:27.860 --> 00:13:31.700
oh yes, yes, yes. I would say that 90 % of the
00:13:31.700 --> 00:13:33.840
clients that I work with really struggle with
00:13:33.840 --> 00:13:39.559
anxiety. Depression is right there too. So anxiety
00:13:39.559 --> 00:13:44.000
is extremely important because when you are perceived
00:13:44.000 --> 00:13:46.000
as something as a challenge, you don't have the
00:13:46.000 --> 00:13:49.100
solution to it. You haven't had enough practice
00:13:49.100 --> 00:13:54.600
with it. There's a block, right? And so if you
00:13:54.600 --> 00:13:59.899
can peel back the layers and identify where that
00:13:59.899 --> 00:14:02.620
anxiety is, where do they feel it in them? What,
00:14:02.779 --> 00:14:06.639
is it real or perceived? And if they feel supported
00:14:06.639 --> 00:14:11.679
and they have a framework to be able to identify
00:14:11.679 --> 00:14:17.620
it and problem -solve it with an action, that
00:14:17.620 --> 00:14:21.379
will help with the, with that anxiety. And it's,
00:14:21.480 --> 00:14:23.000
it's not something you can just tell them to
00:14:23.000 --> 00:14:25.700
do. They need to be walked through the process.
00:14:25.700 --> 00:14:28.620
And this is why my coaching services over the,
00:14:28.879 --> 00:14:33.860
you know, since 2010, it was so effective because
00:14:33.860 --> 00:14:37.159
we have a framework to follow to help them. And
00:14:37.159 --> 00:14:40.100
so it takes time and practice and over time and
00:14:40.100 --> 00:14:42.279
practice of doing this, then they can get this
00:14:42.279 --> 00:14:44.539
feeling that anything they do, we're all going
00:14:44.539 --> 00:14:47.580
to have anxiety. You know, anxiety can also fuel
00:14:47.580 --> 00:14:49.679
us, right? It could be a positive to a certain
00:14:49.679 --> 00:14:53.779
extent. And so being able to identify that and
00:14:53.779 --> 00:14:56.320
see if it's a real, you know, what's the reality.
00:14:56.539 --> 00:15:00.120
of this anxiety, where is it coming from? Unpack
00:15:00.120 --> 00:15:02.559
that with somebody so that the next time they
00:15:02.559 --> 00:15:06.399
have that issue, they have tools to be able to
00:15:06.399 --> 00:15:09.639
work through it. And of course, you know, coaching
00:15:09.639 --> 00:15:12.960
really helps or a mentor or somebody that understands,
00:15:12.960 --> 00:15:14.919
you know, so it can be the parent. It can be
00:15:14.919 --> 00:15:16.840
an informed, educated parent that understands
00:15:16.840 --> 00:15:19.980
the process, the framework. It can be an employer
00:15:19.980 --> 00:15:22.460
that's trusted, where they know that they're
00:15:22.460 --> 00:15:26.019
not going to be judged. I mean, I can't tell
00:15:26.019 --> 00:15:28.320
you how many clients find me and they do not
00:15:28.320 --> 00:15:31.200
want to put a recommendation out there. They
00:15:31.200 --> 00:15:33.320
don't want to talk about it because of their
00:15:33.320 --> 00:15:35.460
level of professionalism, which is really sad.
00:15:35.500 --> 00:15:39.580
We all need help. But anyway, they need that
00:15:39.580 --> 00:15:41.360
safe place that somebody that understands them
00:15:41.360 --> 00:15:43.539
to unpack. And that's why it's so important for
00:15:43.539 --> 00:15:47.360
us as parents, as educators, as employers, to
00:15:47.360 --> 00:15:53.720
look at this group and our lens be changed. and
00:15:53.720 --> 00:15:56.120
how we view it. And it really starts by honing
00:15:56.120 --> 00:16:00.419
in on what they are really good at. Yeah, we
00:16:00.419 --> 00:16:01.899
all have anxiety of things that we don't think
00:16:01.899 --> 00:16:04.659
we're good at, right? And but yet you're forced
00:16:04.659 --> 00:16:08.600
to do it. What about, so, right, that's interesting.
00:16:08.659 --> 00:16:11.100
And then my daughter realized that she, her perfectionism
00:16:11.100 --> 00:16:14.039
was getting too much. But what, what, so what
00:16:14.039 --> 00:16:16.840
do you offer? So you have Thrive, sir, right?
00:16:16.940 --> 00:16:19.899
And then, and then grouping. Yeah, I want to
00:16:19.899 --> 00:16:22.980
hear. So we have, so here, here's what I'm, we
00:16:22.980 --> 00:16:26.220
have now, or I do in RAS coaching services, which
00:16:26.220 --> 00:16:29.899
you'll see right down there. And if you go, if
00:16:29.899 --> 00:16:32.039
you follow me on LinkedIn, that's really where
00:16:32.039 --> 00:16:35.659
you'll see a lot of my involvement in. But I
00:16:35.659 --> 00:16:39.220
have RAS coaching, which is my corporate career
00:16:39.220 --> 00:16:43.419
development. And then my flagship was actually
00:16:43.419 --> 00:16:49.240
is coaching academics. And then also two new
00:16:49.240 --> 00:16:51.659
ones coming online I'm really excited about,
00:16:52.059 --> 00:16:57.159
which is a Thrive Thriving Beyond Therapy. A
00:16:57.159 --> 00:16:59.559
lot of our clients come into us and they're either
00:16:59.559 --> 00:17:01.919
in therapy, they're in treatment, and they need
00:17:01.919 --> 00:17:05.059
a next step. How do I utilize these tools and
00:17:05.059 --> 00:17:07.799
stay accountable to the program? So they've already
00:17:07.799 --> 00:17:10.839
done all this work. Now they're back into their
00:17:10.839 --> 00:17:14.359
day to day lives. And how can they, you know,
00:17:14.569 --> 00:17:17.569
use those tools and be consistent and don't fall
00:17:17.569 --> 00:17:20.549
off that great momentum they already had. So
00:17:20.549 --> 00:17:22.269
there's that one. And then also Sprout Coach,
00:17:22.490 --> 00:17:26.069
which is my newest one that is for younger parents
00:17:26.069 --> 00:17:30.730
and children. Oh, that's interesting to me. Do
00:17:30.730 --> 00:17:34.569
you think that like in today's world, the internet,
00:17:34.710 --> 00:17:38.109
the phone, everything going on, the news, just
00:17:38.109 --> 00:17:43.390
like everything that more of us are dealing with
00:17:43.390 --> 00:17:47.930
this? Like, is it environmental, too? Good point.
00:17:47.990 --> 00:17:50.170
Or has it always been there and now people are
00:17:50.170 --> 00:17:52.789
coming forward because of social media? You know
00:17:52.789 --> 00:17:55.309
what happens, right? When somebody comes forward
00:17:55.309 --> 00:17:57.710
and they are a role model and they're saying,
00:17:57.769 --> 00:18:00.190
hey, you know what? This wasn't always easy for
00:18:00.190 --> 00:18:03.329
me. Or this was hard, but I made it a gift. And
00:18:03.329 --> 00:18:06.650
now I'm famous. I'm wealthy. I've broken through.
00:18:06.690 --> 00:18:08.329
And when we have leaders like that that come
00:18:08.329 --> 00:18:11.529
out and more and more, I think people are getting
00:18:11.529 --> 00:18:14.349
the confidence to say, Okay, I'm a little different,
00:18:14.369 --> 00:18:16.670
but that's cool. I can be different. And here's
00:18:16.670 --> 00:18:19.569
what I'm really good at. And yeah, I use this
00:18:19.569 --> 00:18:23.029
app for my banking because I have dyscalculia,
00:18:23.029 --> 00:18:25.210
you know, whatever it is that you have, you have
00:18:25.210 --> 00:18:27.769
a tool for it. So I do think that social media
00:18:27.769 --> 00:18:29.990
is a big part of it. And I think we're understanding
00:18:29.990 --> 00:18:33.109
it more. I mean, you peel back the layers of
00:18:33.109 --> 00:18:36.240
school way, way, way ago. those if you didn't
00:18:36.240 --> 00:18:38.519
fit that mold right traditional education right
00:18:38.519 --> 00:18:40.539
what was that for traditional education was for
00:18:40.539 --> 00:18:44.319
to create people that could follow rules and
00:18:44.319 --> 00:18:48.559
take directions in a economy that was factory
00:18:48.559 --> 00:18:51.329
workers. So we weren't wanting out of the box
00:18:51.329 --> 00:18:54.250
thinkers, right? We wanted people to be able
00:18:54.250 --> 00:18:57.430
to conform to the structure that was going to
00:18:57.430 --> 00:18:59.589
put them into the workforce, which was at the
00:18:59.589 --> 00:19:02.390
time manufacturing and whatnot. And so if you
00:19:02.390 --> 00:19:04.109
look at the history of education right now, that
00:19:04.109 --> 00:19:06.890
was kind of the history from way back when. And
00:19:06.890 --> 00:19:08.829
we don't we don't need that. We need out of the
00:19:08.829 --> 00:19:11.029
box thinkers. We need that nonlinear thinking.
00:19:11.490 --> 00:19:15.789
And so I think that if you didn't fit that mold
00:19:15.789 --> 00:19:20.140
back then as parents, parents were shamed. Well,
00:19:20.240 --> 00:19:21.859
it must be my bad parenting. They can't follow
00:19:21.859 --> 00:19:23.980
the rules or they don't understand. They can't
00:19:23.980 --> 00:19:27.039
fit in the box in society. And so we have to
00:19:27.039 --> 00:19:28.880
have all the support with them to get them to
00:19:28.880 --> 00:19:33.079
mold to the rules. And we now need we need problem
00:19:33.079 --> 00:19:36.259
solvers. We've got climate issues. We've got
00:19:36.259 --> 00:19:39.079
financial issues. We need people that can problem
00:19:39.079 --> 00:19:41.180
solve. We don't need people that need to follow
00:19:41.180 --> 00:19:45.109
behind the line anymore. And so I think it's
00:19:45.109 --> 00:19:48.549
an opportunity now to celebrate the diversity
00:19:48.549 --> 00:19:51.930
of thinking and to be able to find ways to help
00:19:51.930 --> 00:19:54.150
people that don't fit that traditional role.
00:19:54.349 --> 00:19:56.710
And then maybe they really do have some disabilities,
00:19:56.769 --> 00:19:59.710
but they're extremely valuable in other areas.
00:20:00.069 --> 00:20:03.809
And we can customize, individualize our workforce.
00:20:04.309 --> 00:20:07.950
And therefore, people, I think, have more tendency
00:20:07.950 --> 00:20:10.400
to come out. Now, I will tell you, I still get
00:20:10.400 --> 00:20:12.539
people, I've just got diagnosed, I knew it my
00:20:12.539 --> 00:20:15.059
whole life, but I'm, you know, I'm coming forward
00:20:15.059 --> 00:20:18.720
now. And it's, they still carry that, that shame,
00:20:18.819 --> 00:20:22.140
the baggage of, wow, that was so hard for me.
00:20:22.160 --> 00:20:25.279
And I, it really affected my self -esteem. I
00:20:25.279 --> 00:20:27.759
never thought I could be anything because all
00:20:27.759 --> 00:20:30.279
I ever told was I did it wrong or how could I
00:20:30.279 --> 00:20:32.660
change? I couldn't be different. They didn't,
00:20:32.700 --> 00:20:36.119
they, you know, whatever their gift was, it wasn't
00:20:36.119 --> 00:20:38.740
developed to their fullest potential because
00:20:38.740 --> 00:20:41.140
they spent so much time and energy trying to
00:20:41.140 --> 00:20:43.720
fit in. And I think it's, you know, I'm part
00:20:43.720 --> 00:20:45.319
of a global movement, by the way, I'm just gonna
00:20:45.319 --> 00:20:47.339
do a plug for the octopus movement. If you're
00:20:47.339 --> 00:20:49.099
neurodivergent out there, get involved. I'm a
00:20:49.099 --> 00:20:52.220
founding member. You can find it on LinkedIn.
00:20:52.460 --> 00:20:54.140
You can find me on LinkedIn. You can find that
00:20:54.140 --> 00:20:56.480
on LinkedIn, but get involved. There's some amazing
00:20:56.480 --> 00:20:58.400
people out there. They're absolutely brilliant
00:20:58.400 --> 00:21:00.519
and they have some sad stories and some really
00:21:00.519 --> 00:21:03.299
tough stories, but they also are ones that kind
00:21:03.299 --> 00:21:07.059
of broke the ceiling. So anyway, I hope I open
00:21:07.059 --> 00:21:10.660
answer that. Is it fake? No, there's even research
00:21:10.660 --> 00:21:13.339
trying to tie biological roots to it. If you're
00:21:13.339 --> 00:21:15.660
truly neurodivergent, you know you've struggled.
00:21:16.079 --> 00:21:18.940
and you know how hard it is, but you also know
00:21:18.940 --> 00:21:21.819
you're different and what you're good at, you're
00:21:21.819 --> 00:21:25.779
amazing at. And so a true person that's neurodivergent
00:21:25.779 --> 00:21:28.700
or ADHD, I hear it all the time, there's real
00:21:28.700 --> 00:21:31.819
challenges. You can have an ADHD moment. We use
00:21:31.819 --> 00:21:35.240
terms very loosely, right? I'm so OCD, I'm ADHD
00:21:35.240 --> 00:21:40.680
or ADD. we water that down. But that person that
00:21:40.680 --> 00:21:42.579
kind of does a disservice to that person that
00:21:42.579 --> 00:21:44.880
truly is challenged with it. And they've had
00:21:44.880 --> 00:21:47.799
a lifetime of trying to mask to fit into the
00:21:47.799 --> 00:21:50.380
world the way we've had it in the past. So anyway,
00:21:50.480 --> 00:21:53.440
I'm all about the future and really celebrating
00:21:53.440 --> 00:21:56.720
those differences. I can't even thank you enough.
00:21:56.859 --> 00:21:59.400
It's interesting. And my daughter is dating a
00:21:59.400 --> 00:22:03.519
young man who's so smart. And so he's on the
00:22:03.579 --> 00:22:06.640
spectrum very high, right? Like incredibly smart.
00:22:06.819 --> 00:22:08.519
I mean, I can ask him questions, but it's so
00:22:08.519 --> 00:22:10.940
funny because sometimes he'll look at something
00:22:10.940 --> 00:22:14.140
and then he'll walk away. And then I'm like,
00:22:14.140 --> 00:22:15.720
wait, don't you need that in front of you to
00:22:15.720 --> 00:22:17.900
like, like, he's like, no, I remember what it
00:22:17.900 --> 00:22:20.880
is. And I'm like, so like, like getting out of
00:22:20.880 --> 00:22:23.019
our own brain to see like what he's really good
00:22:23.019 --> 00:22:24.779
at. But he also said, well, we took him out to
00:22:24.779 --> 00:22:26.700
eat. He doesn't really like the restaurants because
00:22:26.700 --> 00:22:29.900
he can hear every conversation. And that's so
00:22:29.900 --> 00:22:31.839
interesting. And then when we were on our trip,
00:22:32.000 --> 00:22:33.799
my daughter and I at our four month road trip,
00:22:34.099 --> 00:22:36.299
we met a lovely young man who was telling us
00:22:36.299 --> 00:22:39.380
he can't. forget anything. So everything is a
00:22:39.380 --> 00:22:41.680
memory and that it's a good thing and that he
00:22:41.680 --> 00:22:44.539
shared a cute story of how it's not a great thing
00:22:44.539 --> 00:22:47.359
too. So. I hope that we do need more lessons
00:22:47.359 --> 00:22:50.500
on understanding this. Me too. In the group,
00:22:50.519 --> 00:22:52.779
I love, I think Alana would really enjoy that.
00:22:52.980 --> 00:22:55.240
She's not, she's young adult, just will be 18
00:22:55.240 --> 00:22:57.559
actually in another week and a half. And she's
00:22:57.559 --> 00:22:59.500
trying to find her own. I won't be with her for
00:22:59.500 --> 00:23:02.339
her 18th birthday because she wants that independence
00:23:02.339 --> 00:23:04.539
because I think I've always been kind of like
00:23:04.539 --> 00:23:07.240
helicoptering her and, you know, helping her
00:23:07.240 --> 00:23:09.839
to fix all the things. Yeah. So the transitions
00:23:09.839 --> 00:23:12.119
are, that's one of my favorite ages. I have a
00:23:12.119 --> 00:23:13.960
whole coaching program just for transitioning
00:23:13.960 --> 00:23:15.859
from say high school. to college or high school
00:23:15.859 --> 00:23:17.799
to vo -tech or just out of high school trying
00:23:17.799 --> 00:23:19.559
to find their journey. There's a lot of movements
00:23:19.559 --> 00:23:21.799
around here that end college movement as well.
00:23:22.440 --> 00:23:24.200
And it's just, you know, we're coming to a society
00:23:24.200 --> 00:23:26.420
that's individualized and customized and that's
00:23:26.420 --> 00:23:29.359
the way it should be. But that age group of,
00:23:29.359 --> 00:23:33.220
okay, what now? I mean, it's, you know, the oyster,
00:23:33.480 --> 00:23:35.279
you know, the world's our oyster, that cliche.
00:23:35.799 --> 00:23:38.380
It really is, if you can tap into their strengths.
00:23:39.180 --> 00:23:42.640
And so, you know, reach out to me for her. I'll
00:23:42.640 --> 00:23:45.059
give you some tips. I will. I will. We all need
00:23:45.059 --> 00:23:47.259
this is such important. You're doing great work,
00:23:47.339 --> 00:23:51.059
Michelle. It's my passion. I want everybody to
00:23:51.059 --> 00:23:54.599
be the best possible version of themselves. And
00:23:54.599 --> 00:23:58.339
I truly walk that talk it. And that's actually
00:23:58.339 --> 00:24:00.960
been how I even stumbled into this. Besides my
00:24:00.960 --> 00:24:04.019
own family background is I always looked at a
00:24:04.019 --> 00:24:06.259
person and say, wow. all the potential there
00:24:06.259 --> 00:24:08.240
if they just do this and then I would, I could
00:24:08.240 --> 00:24:10.079
just see the path for them. That's my gift. I
00:24:10.079 --> 00:24:13.349
can just take this person and say. here's your
00:24:13.349 --> 00:24:15.569
strengths, now go with it here. And I think that
00:24:15.569 --> 00:24:18.109
has to do with growing up with a neurodivergent
00:24:18.109 --> 00:24:22.470
father who was brilliant, but he lacked some
00:24:22.470 --> 00:24:24.430
social skills. And let's talk about that for
00:24:24.430 --> 00:24:26.789
just a second. That's very common for the clients
00:24:26.789 --> 00:24:30.029
that we work with is that the social miscues,
00:24:30.230 --> 00:24:32.150
raising self -awareness, and we have tools and
00:24:32.150 --> 00:24:34.130
tricks, and there's great programs out there.
00:24:34.130 --> 00:24:36.910
I have my own method in the framework that I
00:24:36.910 --> 00:24:39.049
do that helps them and gives them constant feedback.
00:24:39.470 --> 00:24:41.049
It's not something you can just say, hey, read
00:24:41.049 --> 00:24:44.279
this book and do it. you need to actually practice
00:24:44.279 --> 00:24:46.279
it. And that's why I say that my programs are
00:24:46.279 --> 00:24:49.619
all like boots on the ground and it takes time.
00:24:50.240 --> 00:24:51.920
I always, I say this a lot, you know, it takes
00:24:51.920 --> 00:24:57.140
67 point, 66 .7 days to form a habit, right?
00:24:57.559 --> 00:24:59.480
And so you can't just, this is why, you know,
00:24:59.599 --> 00:25:01.420
New Year's Eve goals and whatnot, they just go
00:25:01.420 --> 00:25:03.660
by the wayside, but with accountability, you
00:25:03.660 --> 00:25:05.859
can stick to that goal. And I always say it's
00:25:05.859 --> 00:25:07.599
a minimum of three months, you know, just right
00:25:07.599 --> 00:25:10.420
up to 90 days. So that when you have a routine,
00:25:10.569 --> 00:25:14.309
a structure with a routine, accountability, it
00:25:14.309 --> 00:25:17.230
can become a habit over that 90 days. And so
00:25:17.230 --> 00:25:19.470
you can take something that is a weakness, perceived,
00:25:20.309 --> 00:25:23.609
real or perceived, and that's a goal individually,
00:25:23.970 --> 00:25:27.029
and work on that over time, you can see change
00:25:27.029 --> 00:25:30.970
and... they will have a much easier time integrating
00:25:30.970 --> 00:25:33.569
into society, especially with interpersonal skills.
00:25:34.069 --> 00:25:36.789
So there's just a lot of work around that. And
00:25:36.789 --> 00:25:39.450
there's some amazing programs out there. And
00:25:39.450 --> 00:25:41.109
I'm talking about, you know, high functioning
00:25:41.109 --> 00:25:43.109
people in the workplace. They, you know, they
00:25:43.109 --> 00:25:45.269
know they're quirky and they've got some weaknesses
00:25:45.269 --> 00:25:47.609
around some of this, you know, social emotional
00:25:47.609 --> 00:25:50.490
stuff. And, you know, there's a lot that can
00:25:50.490 --> 00:25:55.779
be done. Amazing. Okay. So I want to... I want
00:25:55.779 --> 00:25:57.759
to just put a shout out to anyone, if you are
00:25:57.759 --> 00:26:00.980
a podcast host, book Michelle. Because to have
00:26:00.980 --> 00:26:04.319
her, no, seriously, because Michelle will share
00:26:04.319 --> 00:26:06.759
with your audience. The key is to get this out
00:26:06.759 --> 00:26:10.259
there to understand. And of course, it's important
00:26:10.259 --> 00:26:12.740
to me because of my daughter, my situation with
00:26:12.740 --> 00:26:15.660
my husband, but I want everyone, any host out
00:26:15.660 --> 00:26:18.339
there, podcast host, book Michelle. She's amazing
00:26:18.339 --> 00:26:19.960
speakers, you can tell. Michelle, you and I do
00:26:19.960 --> 00:26:26.390
have to have a conversation outside. 24 -7. Thank
00:26:26.390 --> 00:26:28.190
you so much. Thank you. Thank you. Thank you
00:26:28.190 --> 00:26:29.990
for just doing what you're doing. I love that
00:26:29.990 --> 00:26:31.650
you have to go on the show. We'll touch base
00:26:31.650 --> 00:26:33.730
and we actually have to have a next conversation.
00:26:34.329 --> 00:26:38.549
But thank you. I really appreciate it. Bye -bye.
00:26:38.809 --> 00:26:41.410
Bye. Thank you. Thanks, Michelle.



