Episodes

Dawn welcomes the founder of Reclaim Your Life and 2x number one, international best-selling author Irina Shehovsov to the show to discuss how to overcome toxic relationships and learn how to listen to your inner voice. Irina shares her personal journey from pain to purpose and the lessons learned along the way that helped her reclaim her identity. KEY TAKEAWAYS We have big bodies but on the inside, we’re still kids and it’s important to open up and be creative. It doesn’t matter how you are you...

Dawn is joined by the founder IDEA Seminars, Master NLP and DHE trainer and expert at helping people transform their lives, Rex Steven Sikes. Together they discuss Rex’s journey to his true purpose, the power of acting and self-expression and explore how Neuroscience is validating ancient chakra beliefs. KEY TAKEAWAYS Acting is truly a beautiful way to learn self-expression and to overcome the sorts of limitations we put on ourselves by actually practicing and rehearsing them. Practice spiritual...

In this episode of Wake Up To Real Love, Dawn is joined by an award-winning and internationally renowned professional consultant, TEDx speaker, and CEO and corporate trainer, Doug Gordon. Together they discuss Doug’s journey from national hockey player to certified mental wellness practitioner, why our parents are teachers and why you should give out unconditional love without expectation. KEY TAKEAWAYS There are lots of things that you can learn from playing in a sports team that can be brough...

Dawn is joined by author, speaker and coach Janet Grace Nelson. Janet is passionate about connecting and empowering people to find their inner power to create a life of freedom and fulfilment. Janet and Dawn talk about why so many people are disconnected in their lives, why we need to break through the ego-superficialities of society and what we can all do to reconnect to our inner-self and feel loved, by ourselves and the rest of the world. KEY TAKEAWAYS Connecting with mother nature and mother...

Dawn is joined by a passionate champion for the divine feminine, Barry Selby. Together they discuss the different functional mindsets of men and women, where we live within their spectrum and why we have the power to control our own environment and become our own creators. KEY TAKEAWAYS Functionally men and women think differently, and it’s natural. Men compartmentalize and focus on completing things and achieving a goal or objective. For men, the most comfortable place is when a task is finishe...

Author, speaker, personal development and relationship coach Karína J. Solomon joins the show to shine a light on empowerment for both men and women to be their authentic and unadulterated selves. Listen in and learn how to reverse the ripple effect, why so many marriages end up in divorce and Karina shares some insightful personal stories of growth and development. KEY TAKEAWAYS Do you have what you need to be able to be abundant? As a woman, many times we can just end up giving and giving whic...

Dawn is joined by mindfulness coach, breathwork facilitator, meditation guide and international speaker Michele Schalin. Listen in and discover simple and effective techniques to help you handle anxiety, depression, PTSD, physical pain, and more. Learn how to have more control over your thinking and change your subconscious beliefs to transform your life. KEY TAKEAWAYS We all inherently know that we need to hunker down and cultivate more self-love within ourselves to be happy. We need to be com...

Founder and CEO Certified Matchmaker at AVConnexions Arlene Washburn joins the show. Learn how to communicate effectively, how to recognise and reaffirm your accountability in your relationships and why bringing communication to the forefront of your consciousness will help you build beautiful and healthy relationships. KEY TAKEAWAYS People think that we don't have arguments because we have beautiful, healthy relationships, but we all have conflicts. The thing about relationships is that you can...

Dawn is joined by somatic sex educator and embodied counsellor Steve Oskard to discuss how people can experience how they hold their life stories in their bodies and how they are limiting their potential. KEY TAKEAWAYS Human beings keep doing things that have suffering results but constantly expect differing outcomes. Our education system is filled with canned responses and goal-oriented pathways that take you from point A to point B. But if you don’t want to follow somebody else's path you need...

“Tune into your soul” Dawn is joined by intuitive mentor, author and TEDx speaker, Anick Patry. Together they discuss how to connect with your voice, how to create who we truly are and why our natural core is full of love, vibrant energy and positivity. KEY TAKEAWAYS Your body just naturally wants to move, It's not something pre-programmed, it’s liberating and full of self-expression. Dance is a very powerful moving meditation that uses our body’s energy to flow. Most people’s core nature is vib...

Being true to yourself is empowering and freeing. In this episode of Wake Up To Real Love, Dawn is joined by mind, power, life and relationship coach Rabia Piracha. Discover how to connect your mind with your heart, how to learn from your painful emotions to gain courage and why being in the present is so incredibly powerful. KEY TAKEAWAYS Once you connect with yourself there’s an automatic connection between your head and your heart. Take three deep breaths and all of the racing thoughts you’re...

Conscious love and relationship coach Chantal Landreville joins the show to discuss how to transform your relationship, grow and evolve your connection and build a strong foundation that will change your life. KEY TAKEAWAYS Conscious love means taking responsibility, being aware and making the effort to live a life that’s in alignment with who you say you want to be. A conscious relationship is transformational and helps you grow, evolve and have the awareness to work through things but transfor...

Dawn is joined by mental health advocate Eden Gold in this episode of Wake Up To Real Love. Together they discuss normalising mental health struggles, and how to overcome issues and traumas by the law of conversion energy. KEY TAKEAWAYS We want to normalise all of the different forms of mental health struggles. Emotional and relationship struggles are all part of the human condition and instead of hiding them in the dark we need to bring them into the light. When we talk about our issues and tra...

Dawn welcomes the founder of New Intention Health and Wellness, Nathan Kohlerman to the show. Together they discuss his incredible journey from pain to purpose and how unlocking creativity and authentic expression has helped his evolution. KEY TAKEAWAYS ‘Creativity resides in the solar plexus’ Creativity lives in our expression, movement and emotions and in order for that energy to move up, it requires a level of creation and transmutation. We've in a society where we're told what to do, rather...

In part two of love, life and experiences with Dan Mackenzie we explore anthroposophy, finding your path and how to manage your most important relationship, the one with yourself. KEY TAKEAWAYS Every movement has a shadow side, a sort of spiritual bypass. But bypassing love and only focusing on spirituality and self-development is actually a form of narcissism. The most important relationship is with yourself, but it's not because of self-interest and narcissism, it's because of healing and self...

Nina Aouilk is known as the Londons Life Coach, she is a survivor of abuse and an advocate for breaking the silence. She joins Dawn today to talk all about her own experiences of trauma and abuse and how she helps others in violent relationships and situations. Dawn and Nina also talk about the difficulties of the world and society women and girls face today, motherhood and why you should always unapologetically be yourself. KEY TAKEAWAYS Nina created the concept of ‘Losers lunch’ which is a roo...

Dawn is joined by Vassil Karamanov who is a transformation coach and a conscious empath and lover of life. Together they discuss how to keep your sense of openness and acceptance of what is and remove the blocks that are stopping you from being high on life. Vassil shares details of his journey including how he has learned to truly forgive, found a way to quickly neutralize stressful thoughts and how he cured his back pain by rewiring his mind. KEY TAKEAWAYS Everyone has a lower self and a high...

Writer, speaker and podcast host Dan Mackenzie joins the show to discuss his journey to finding love, success and happiness. Dawn and Dan discuss why as adults we must re-experience life over and over again, how to cultivate and create a habit and why we should all endeavour to savior the elixir of life. KEY TAKEAWAYS People underestimate the change when having a child. There's no real way to qualify the expansion of love in your heart but you also feel more invested in loving the world, loving ...

Dawn is joined by the founder of The Black Podcast Club, Blake Johnson. Together they discuss his journey to discovering creativity, how to overcome life’s struggles and rediscover your imagination and why taking control of your life and eliminating negative relationships can help you to grow and develop. He's also the founder of the black podcast club and international social club for podcasters creatives and wealth generators. We're going to create some magic here today, Blake. KEY TAKEAWAYS T...

Dawn is joined by her Clubhouse co-facilitator, life coach and trauma therapist, Elsa Marley. Hear Elsa’s incredible journey from pain to purpose and the lessons she’s learned along the way. Discover how to overcome trauma, realize your true potential, and create an amazing life. Trigger Warning: Some graphic content may trigger some listeners. Please contact a professional, like Elsa or Dawn, to get support and help. In order to repurpose your pain and create a new identity, you must grieve, h...

In this episode of Wake Up To Real Love, Dawn is joined by lightworker, coach and mindfulness practitioner Nataki Onyemachi. Together they discuss her spiritual journey from Ghana to America, how to manifest the life that you want, why you need to process your hidden emotions and past experiences and how you can turn self-healing into self-love. KEY TAKEAWAYS You have to consciously make the decision to get out of your own way and allow the universe to work its magic. In order to see the magic h...

Dawn is joined by the founder of Go The Distance Consulting and the Miraculous Living Institute, best-selling author of The Miracle That Is Your Life, and expert coach and speaker, Wendy Darling. Join an insightful episode of the Wake Up To Real Love podcast as Dawn and Wendy discuss unlocking your natural skills, how to overcome old patterns, and how to ‘wave your magic wand’ to turn your dreams into reality and create the life and love you want. KEY TAKEAWAYS Understanding that your skills are...

In today’s episode of Wake Up To Real Love, Dawn is joined by the Co-founder of the Tantra Institute, Guy Shahar. They discuss authenticity, connection, intimacy and overcoming relationships. Discover how to build a sense of trust and safety with yourself, how to create supportive containers and the lessons you can learn from past relationships and the transition to being single again. KEY TAKEAWAYS Once a relationship breaks down and the sex and intimacy stops, there is still the need for a sup...

Dawn welcomes founder, mompreneur and CEO of TLB Coaching, Tracy Borreson to the show to share and discuss building your personal brand. Learn the power of sharing your voice, how to connect and build connections with others and why you must focus on self-love first before loving anybody else. KEY TAKEAWAYS Dancing is so powerful and it allows you to embrace yourself for who you are. It doesn't have to be to the benefit of anybody else, because if it benefits you, then you are going to show up i...