Episodes
March 17, 2023
G.R.I.D. System to living your Best Life with Prof T
Hey Besties this episode is PACKED with a punch! Tune in to my chat with fellow Philly girl - Professor Theresa Agostinelli. Theresa is an Author Speaker and Leadership Development Entrepreneur. Together we chat about Theresa’s step by step G.R.I.D. ...
March 10, 2023
Being Intentional
Holy smokes Besties! This is a powerful one! Grab some snacks sit back and listen to what it REALLY means to be intentional in order to ACHIEVE your GOALS!Also - I mentioned in this episode about my weekly group Empower 1/2 Hour. If you are looking f...
March 3, 2023
Mom Gems to THRIVING!
Hey Bestie! Today’s episode I share some "Mom’isms" that I like to instill into my daughter Anna in order for her to THRIVE!Whether you’re a mom or not I think this is a really juicy episode to listen to as there is a little girl in each of us that d...
Feb. 24, 2023
How to be a GOAL DIGGER!
Hey Bestie! OHHH EMMM GEEE! It's my 10th episode!! This one is short but sure to deliver with a BANG! Sit back, grab some snack and tune in as I rant about my 3 step process of GOAL DIGGING! Learn my tried and true process, tips, and tricks to make y...
Feb. 17, 2023
We are the Chain Breakers!
Hey Bestie! I am back with another spicy convo with hype woman, wellness pro and keepin' it real Life Coach: Angela Gentile. Angela is from Western Massachusetts and is the founder of the mindful fitness brand - Sweat Remix! I really loved chatting w...
Feb. 10, 2023
Wildhearted Success with Jaycie Cormiac
Buckle up Bestie! For today’s episode we’ll be talking SUCCESS with Lifelong entrepreneur, Jaycie Cormiac. Jaycie started her first company at 19 years old. Holy crap! On stage most of her life, Jaycie’s coached and trained thousands of women and gir...
Feb. 3, 2023
When Confidence Calls with Chloe Angus
Hey Bestie! I had an absolute blast chatting with Confidence Coach, Chloe Angus on this week's episode. If you're anything like me, you know the power of listening to your gut when it calls and the courage it takes to make a change in your life. Tha...
Jan. 27, 2023
What I Learned Going Into My 37th Chapter
Hey Bestie! This episode is a yummy one! It's MY BIRTHDAY !In this episode, I'm sharing 5 lessons I've learned as I've turned the page to my 37th chapter. These are things that I've learned through my own experiences and I hope they can help you too....
Jan. 18, 2023
Saying Goodbye to the Woo-Woo in My Biz
In this episode, I’ll tell you how I am evolving my business alongside my spiritual journey. You’ll hear how my gifts have served me since I was a child and how I’ve come to understand why I have them and what I’m doing with them. I’ll also explain t...
Dec. 9, 2022
Getting Out of Our Own Way!
Hey Bestie,Sorry it's been a while - In this episode I give a little update about where I've been, what I've been up to as well as some insight into some realizations in regards to what we can do when we find ourselves stepping into something new and...
Oct. 14, 2022
Sweet Expectations
Are you living a meaningful life? Come listen to me ramble. What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend! OUR SPONSORS: The Fresh Works of Port Richm...
Sept. 30, 2022
Birthday Introspection, Trusting the Pivots & Having a Desire
Welcome back! Listen to this ramble of oscar nominations, taking a look back at my life on my daughters birthday, as well as trusting the pivots of life, aligning our being with our doing and having the openness of a desire. What did you LOVE from th...
Sept. 22, 2022
Just F*CKIN’ Do It!
AHHHH! Here is the pilot episode of what will eventually be something f*cking epic..why? Because I BELIEVE it can be! Give a listen as I give a short intro of myself and ramble about why you should be ALL IN with who you are, imperfections & all,...