Episodes

Oct. 13, 2023

LET’S BE REAL⚡️: Connection Is Currency, What Are YOU Investing In?

Hey goalfriends! I'm comin' at ya solo in today's episode, cashin' into the currency of connection and how intentional we should be about where and with whom we invest. Lets' be real: Are you letting others control your emotions and self-worth? Befor...
Oct. 6, 2023

5 Step Strategy to Breaking Validation Chains with Heart Healer Victoria Finch + World Smile Day Special!

Hey goalfriends! Ever catch yourself seeking approval from everyone...except yourself? You're not alone. In this episode, my guest The Heart Healer Victoria Finch and I dive deep into the universal desire for external validation, especially among us ...
Sept. 29, 2023

Unlocking ’Model-Quality’ Confidence: CEO Ashley Cullen’s Strategies on Branding, Bullying + What’s the deal: It’s Britney B*tch!

This weeks episode we dive deep into the glamorous yet tough world of modeling with our special guest, Model Cityzen CEO, Ashley Cullen. Ashley shares her journey of overcoming bullying & stepping into the modeling world. Ashley shares actionable...
Sept. 22, 2023

Babes in Business CEO: Pivotal Passion, ”Woo-Woo” Success Strategies + a 90’s Fangirl Dream Come True!

Hey girlfriends! Join me in this fan-girling episode with Babes in Business CEO, Jennifer Chavez!!Together we talk about pivotal moments that soar us into our passion! What exactly is in the way of you doin' what lights you up! Also, we dive into Hum...
Sept. 15, 2023

Ladies! We’re talkin’ all things Menstrual Cycle..PLUS..Your PSL is Making You Horny?! with Christina Morelli

This episode I sit down with Relationship Coach & Educator, Christina Morelli. Together we dive deep into the incredible universe us women are so familiar with: Thee Menstrual Cycle! Learn how it shapes our moods, vibes, and desires as well as ou...
Sept. 1, 2023

Flip Your Script, Are you having a Midlife/Quarter Life Crisis & Saying Goodbye to a TV Show Host Icon.

Hey there girlfriends! Today is me myself and I ! Listen up as I chat about flipping the scrip. Can you re-write your story after a season of sh!t?! Is it possible? Also, Are you having a midlife/quarterlife crisis? What are some signs to look for an...
Aug. 25, 2023

Self-Acceptance, YOUR Gym Jams, & NEW Weight Loss Craze: Legit or BS? w/ Morgan Cone

Hey powerful people!This episode I sit down with Morgan Cone - a Health and Fitness Coach from the Garden State of New Jersey! Morgan and I talk about the transformative moments that led to embracing our true selves learning self-acceptance from the ...
Aug. 18, 2023

”The GANGSTER Healer” SPILLS the Tea: How the Media Manipulates Your Energy & How To FIGHT Back!

Alright goalfriends, let's break it down: Tired of media's grip? It’s tighter than ever in this tech-trend age thats for sure.My guest Vanessa Elston “The GANGSTER Healer,” and I are digging into this Insta-perfect world where filters and FOMO rule.....
Aug. 11, 2023

Gratitude & Forgiveness with Tony Rodrigues

Heads Up, ladies! Tune in to this powerhouse convo with the one and only Tony Rodrigues! We're cutting through the noise and spilling the tea on that Daily Gratitude Trend everyone's raving about. Sure, jotting down your daily "thank-yous," is all th...
Aug. 4, 2023

The power of NO to say YES to you with Brigette Sobus

Hey goal friends! Are you ready to take back control and make "No" your superpower? Tune in to this must-listen episode with powerhouse Brigette Sobus the Power, Joy & Profits Mentor - and founder & CEO of the Power & Joy Coaching Academy...
July 28, 2023

Championing Self-Worth with Olympian Danielle Kettlewell!

Hey girlfriends! I’m BACK with an AMAZINGGGG interview! Dive into this episode with Olympic Synchronized Swimmer, Danielle Kettlewell as we unlock the secrets of personal growth, transformation, and dream-chasing.Danielle shares her story of navigati...
July 14, 2023

Stayin’ Present in Pursuit of Your Future Self with Kelsey Smith

Hey girlfriends! Get ready to plunge into this raw and real convo with my guest, Kelsey Smith. Tune in as Kelsey and I chat it up about staying present while focusing on the future, as we boldly challenge our innate tendencies to get hooked on yester...
June 30, 2023

Breaking Boundaries: Lainie Liberti’s Excursion from Corporate Creative to Globetrotting Mompreneur!

Hey goalfriends! Hot off the press with this AMAZING episode with special guest, Lainie Liberti. Lainie is a renowned author, speaker, community leader and advocate for alternative education as well as an amazing mompreneur! Lainie is honestly so inc...
June 23, 2023

Navigating the Storms and Re-writing Your Story, with Nancy Spano

Hey Besties I’m back with another hot one! In this episode, I was honored to host Nancy Spano, a Life Coach, Motivational Speaker, and soon to be Author. Nancy calls herself the Queen of T&T (Trauma & Triumphs) WE LOVE IT! Nancy is such a pow...
June 16, 2023

Change and Choices: Unleashing Your Potential with Roben Green

Hey girlfriends, OMGGGGG I am so excited to FINALLY have this guest on my show!! Tune in as I chat it up with my sister from another mister Roben Green! Roben is a funny, healing, loving, powerful, no nonsense Mentor helping women step into their pow...
June 9, 2023

Carrying On a Lasting Legacy with Katie Fasciano

Hey girlfriends, this episode seriously touched my heart and soul as a Mom. Join me as I welcome Katie Fasciano, a Mom, Author, and trained level four Seimei Practitioner. Katie shares her journey about her book, "Never Give Up Hope, the little girl ...
June 2, 2023

Embracing Individual Paths & Breaking Societal Norms with Angela Gentile

Holy smokes girlfriends! I LOVEEEE this episode..Tune in as I welcome back Hype Woman, Wellness Pro and keepin’ it real Life Coach, Angela Gentile. Together we chat it up about breaking societal expectations for women, particularly the idea that marr...
May 26, 2023

Joy starts from the Inside Out with Coleen Greco

Hot off the press with another AMAZING episode! Tune in as I welcome Coleen Greco, who is a Mindset, Nutritional coach, Motivational Speaker, and Joyologist.Coleen shares her personal story of how she transitioned from a career in IT marketing to ste...
May 19, 2023

Living Your Passions In Purpose with Jordana Guimarães

Whats up Girlfriends! Join me for another JUICY episode with the amazing Jordana Guimarães! Jordana is Co-Founder of Fashinnovation: A global platform focused on the connecting of the innovation/technology & fashion industries. Jordana is also an...
May 12, 2023

Cultivating Community & Goddesses with Julie Jacobs

Hello Bestie! When I say I'm bringin’ that goddess energy today I'm bringin’ that goddess energy! Tune in as I chat it up with the goddess herself, Julie Jacobs. Julie is a Life and Career Coach and host of the podcast, Goddesses Gather Here. In this...
May 5, 2023

Inspirational Intuitive Messages With Shannon Roc, “The Weedium”

OMGGGGG Bestie! What a PACKED WITH A PUNCH episode! This week I’m joined by Cali’s own Shannon Roc “The Weedium.” Shannon is a music industry executive that also happens to be a weed-puffing Evidential Psychic Medium and Spiritual Guide. In this epis...
April 28, 2023

Goodbye to Empowered Hype House?!?!

Hey Besties! It’s great to be back in action! I’ve missed you all so so much and have some EXCITING news to share! Tune in to get all the deets as I explain why I had to say goodbye to Empowered Hype House as well as some juicy tips when it comes to ...
March 31, 2023

Creating Success with Time Management

Hey Besties! I’m hot off the press with another bangin' episode! Listen in to special guest, Clara Capano. Clara is an International Speaker and Trainer, Best Selling Author and Executive producer of The Working Woman’s Channel and Living Real TV.Cla...
March 24, 2023

Lets Talk Core Values!

Hey Bestie! Hope you’re ready for this powerhouse rant! Have you ever thought about your core values? This episode I share my “B.O.L.D.” core values, what they mean to me, along with why it’s important - hell why it’s absolutely necessary to cultivat...