Episodes

From Burnout to Breakthrough: The Real Talk on Building Resilience + Time Travel Wishes!
May 16, 2024

From Burnout to Breakthrough: The Real Talk on Building Resilience + Time Travel Wishes!

Hey friends!  In this week’s episode I’m traveling BACK in time..that’s right..Ever wish YOU could travel to a certain place and time? Maybe something you’ve experienced or something you’ve never seen! Here my take on time travel!  Also - RESILIENCE ...
TV Nostalgia, Bear vs. Man Debate, and a Mother's Day Tribute!
May 9, 2024

TV Nostalgia, Bear vs. Man Debate, and a Mother's Day Tribute!

Hey Boobie Squad! Your girl is back with another episode of her multi-award winning (yes I’m still celebrating) podcast, Stayin’ Inspired. Real Talk: Do people still watch TV?! Listen in as I reminisce about when life was good, TGIF was the bomb.co...
Real Talk on Plastic Surgery, Moms Leading by Example, PLUS The DOs and DONTs for Bikini Waxing Season!
May 2, 2024

Real Talk on Plastic Surgery, Moms Leading by Example, PLUS The DOs and DONTs for Bikini Waxing Season!

Hey Boobies! I got a JUICY ONE for ya this week!  Tune in as I chat about my "Proud Mom Moment," of having my daughter on the show which led me into an important take away for all the Moms listening when it comes to leading by example in order for o...
BONUS: *Anna Enters the Chat* A Take Your Daughter to Work Day Extravaganza!
April 27, 2024

BONUS: *Anna Enters the Chat* A Take Your Daughter to Work Day Extravaganza!

Hey fam!  Buckle up for a special episode of "Take Your Daughter to Work Day," as my 10-year-old daughter Anna joins her mom on the show!!!  I decipher new school slang, while Anna grades (more like slaughters) my old school 80s-90s heart throbs! Bel...
Organizing Tips for Our Messy Homes, WTH is Synesthesia?! PLUS a HOTLINE Segment That Will Ruffle Some Feathers!
April 25, 2024

Organizing Tips for Our Messy Homes, WTH is Synesthesia?! PLUS a HOTLINE Segment That Will Ruffle Some Feathers!

Hey Inspired Squad!  I’m BACK with a hottie! LET’S CATCH UP!: It’s gonna be MAY! Super excited for the warmer weather approaching…also Root beer tastes how Abraham Lincoln looks…Weird right??…It’s actually a THING! Let’s dive into the world of synes...
My Glorious Weekend Kidless, Sourdough Update, Imposter Syndrome Breakdown, PLUS OJ/Diddy Deep Dive with Special Guest Stephanie Jane!
April 18, 2024

My Glorious Weekend Kidless, Sourdough Update, Imposter Syndrome Breakdown, PLUS OJ/Diddy Deep Dive with Special Guest Stephanie Jane!

Hey Boobies!  TUNE IN THIS THURSDAY FOR A NEW EPISODE OF STAYIN’ INSPIRED. Here’s what’s droppin’: LET’S CATCH UP!: I had such a wonderful, magical, perfect weekend…WITHOUT my children..yes, I said it and IDC what anyone thinks - hear why! Also - I...
How to Kick Bad Habits to the Curb -plus, HOT Off the Gram: Caitlin Clark Receives Hate from WNBA Players..It's Giving BETA Energy!
April 11, 2024

How to Kick Bad Habits to the Curb -plus, HOT Off the Gram: Caitlin Clark Receives Hate from WNBA Players..It's Giving BETA Energy!

Hey Boobies!  LET’S GET INTO IT: Anyone have a cottage cheese obsession!? Here about mine along with my Eclipse Day extravaganza!  LET’S BE REAL: Have a bad habit that you’ve been wanting to kick to the curb? Are you realizing that its time to be in ...
Dreams and Visions, How to SAY IT Wit Yo Chest, PLUS a Hotline SOS: Accidental Boss Text, Now What?!
April 4, 2024

Dreams and Visions, How to SAY IT Wit Yo Chest, PLUS a Hotline SOS: Accidental Boss Text, Now What?!

Hey Boobie Squad! Comin’ to you LIVE from SPRING BREAK……..at home with my kids! Here’s what was dropped:  HOT OFF THE GRAM: P-DIDDY!!!! WTHHHH?! I am BOTHERED..Let’s dig in! LETS BE REAL: A Lived experience that I wanted to share with you all if y...
ARE WE OK?! F*CK IT ERA Enters the Chat, PLUS a SPICY Lets Be Real Segment You All Chose!
March 28, 2024

ARE WE OK?! F*CK IT ERA Enters the Chat, PLUS a SPICY Lets Be Real Segment You All Chose!

Hey Hey Boobie Squad!    LETS GET INTO IT!: ARE WE OK?! Honestly though?! I'm gonna be honest.. I'M NOT! This energy has me feelin' a certain type of way - so let's chat about it..I'm ALSO PUMPED that softball season is starting for my daughter - *SO...
Spring (and Her Pollen) is Here! Mid-Life Career Change?! Plus, Here’s What NOT to Say During a Tough Time.
March 21, 2024

Spring (and Her Pollen) is Here! Mid-Life Career Change?! Plus, Here’s What NOT to Say During a Tough Time.

Hey Boobie Squad - did ya miss me? I got a NEW EPISODE packed with a punch so let’s break it down! LETS GET INTO IT: We start things off with the chilly start to spring!! It’s 40 friggin' degrees here in the NE, are ya kiddin' me?! Give me a break!...
Spring Cleaning Destroyed Me, Oscar Buzz, How to Implement Change + Boobie Squad Hotline: Age Gap Dating.
March 14, 2024

Spring Cleaning Destroyed Me, Oscar Buzz, How to Implement Change + Boobie Squad Hotline: Age Gap Dating.

ALRIGHT BOOBIES I’M BACK WITH ANOTHER ONE HOT OFF THE PRESS! LETS GET INTO IT!: This week we dive into daylight savings, spring cleaning and the monster that is my tween daughters room as well as THE OSCARS! Did you watch?! LETS BE REAL: Ladies, le...
LADIES! Cut the BS Dieting - Learn How To Break Free From the All or Nothing Mindset!
March 7, 2024

LADIES! Cut the BS Dieting - Learn How To Break Free From the All or Nothing Mindset!

Heyooo Boobie Squad!  I’m BACK with a packed with a PUNCH guest episode with the one and only, Beth Feraco! Beth is a “NO BS” Fitness and Strength Coach, who uses her tell it like it is approach to help chronic YO-YO dieters break free from the all...
Adulting 101, Taking Accountability 4 Your Life, PLUS -A HOT OFF THE GRAM Take 4 All the Mamas!
Feb. 29, 2024

Adulting 101, Taking Accountability 4 Your Life, PLUS -A HOT OFF THE GRAM Take 4 All the Mamas!

Hey Boobie!  In this episode I chat about the class we all missed in school: Adulting 101 - the sh!t they didn’t teach..it’s a real thing and after putting a question out there on the gram a lot of you had many different responses as to what you felt...
Life is Just Smoke & Mirrors..and a Few Sex Toys on the Side! Plus..Act of Kindness Gone Wrong!
Feb. 22, 2024

Life is Just Smoke & Mirrors..and a Few Sex Toys on the Side! Plus..Act of Kindness Gone Wrong!

Goalfriend, do you ever have social media FOMO? Fear of missing out on having the perfect house, life, relationship, body?! You know it’s all BS right?! Let’s dive into the glamorous world of social media and how it twinkles, shines, and messes with ...
MOMMIN’ AIN'T EZ! Mastering the Art of Crushing Your Goals as a Mom!
Feb. 15, 2024

MOMMIN’ AIN'T EZ! Mastering the Art of Crushing Your Goals as a Mom!

Boobies! This one is for the Momma’s! Strap in, Moms, because this episode is about to get real!! Ever feel like you're running a full blown circus? Yes! I’m talkin’ the “oops, the kids painted the dog again.” moments! Or how about the lovely game ...
Valentine's Day Q&A with a Little T&A w/ Lifestyle TV Show Host, JuJu Waters!
Feb. 8, 2024

Valentine's Day Q&A with a Little T&A w/ Lifestyle TV Show Host, JuJu Waters!

Hello Boobies!  Get ready to SIZZLE this Valentine’s Day! Join me for a heart-thumping episode with Director, Writer, Editor, Choreographer, Lifestyle TV Show host and West Coast sensation herself: Julianne Waters.. most affectionately known as JuJu!...
BRING THAT BIG ENERGY! How 2 LEVEL UP who you ARE in what you DO! + SheepTok?!
Feb. 1, 2024

BRING THAT BIG ENERGY! How 2 LEVEL UP who you ARE in what you DO! + SheepTok?!

Hey Goalfriends - I hope you realize by now we’re kickin’ it up a notch this season!! This week we’re talkin’ BIG PUSS ENERGY!  That’s riiiight - I mean, did you expect me to say BIG D*CK ENERGY? No thank you! We’re harnessing our inner BAD B!TCH to ...
The Episode You've Been Waiting 4: The Man, The Myth, My Husband!!!
Jan. 25, 2024

The Episode You've Been Waiting 4: The Man, The Myth, My Husband!!!

Hey Goalfriends - this week I’m kickin’ it with my partner in crime, the man, the myth, my husband!  Joey and I have been together foreverrrrr, we got a LOT of stories and a lot of lessons learned..Join us for a hilarious episode packed with juicy st...
CELEBRATING & RETROSPECTION. MY 38TH BIRTHDAY BASH & SEASON 3 KICKOFF!
Jan. 18, 2024

CELEBRATING & RETROSPECTION. MY 38TH BIRTHDAY BASH & SEASON 3 KICKOFF!

Hey Goalfriends!  Welcome back to another season of Stayin’ Inspired and what BETTER way to start off this season than with a CELEBRATION!!  That’s right, join me as I bring in the New Year & new season with MY 38th BIRTHDAY!  It's not just a bir...
The After Party 🎉 : Come Unbox My Christmas 2023 Chaos + NEXT LEVEL Deets For 2024!
Dec. 29, 2023

The After Party 🎉 : Come Unbox My Christmas 2023 Chaos + NEXT LEVEL Deets For 2024!

HOLY SH!T GOALFRIEND! HERE WE ARE! OUR FINAL EPISODE OF SEASON 2 ANDDDDD 2023! Join me in a candid After Party episode (and seriously, I currently feel like I’m at a late night after party) as I recover from the explosion that was Christmas in the Yo...
Empowering Femmepreneurs: Next Level Biz Ownership with CEO Alicia Branham!
Dec. 22, 2023

Empowering Femmepreneurs: Next Level Biz Ownership with CEO Alicia Branham!

Hey Goalfriend! Tune into to this conversation with femmepreneur Alicia Branham. Alicia gives all the juicy insights and wisdom she has attained along her entrepreneurial journey as CEO of Bran Marketing as well as her decades of experience as a crea...
LET’S BE REAL⚡️ : ”NEW YEAR, NEW ME,” is a Crock of SH!T...Here’s Why!
Dec. 15, 2023

LET’S BE REAL⚡️ : ”NEW YEAR, NEW ME,” is a Crock of SH!T...Here’s Why!

Hey Goalfriend! Time is ticking down and as we usher in the new year, it's time to rethink the age-old tradition of the dramatic New Year's resolutions and the overnight “NEW YEAR NEW ME,” transformations. Tune in for an enlightening discussion with ...
Next Level Healing & Embracing Your Roots with Dana Gallagher
Dec. 8, 2023

Next Level Healing & Embracing Your Roots with Dana Gallagher

Hey Goalfriends! I'm tellin' ya, we are finishing out season 2 and this year with a BANG! Join me for this empowering convo with  fellow Philly native, Dana Gallagher. Dana is the podcast host of her show, 'Ask Me When I’m a Millionaire,' soon-to-be ...
LET’S BE REAL⚡️ : It’s Easy 2 Talk WINS, Let’s Talk LOSSES...I’ll Go First..
Dec. 1, 2023

LET’S BE REAL⚡️ : It’s Easy 2 Talk WINS, Let’s Talk LOSSES...I’ll Go First..

Hey GF! I’m back with another “Let’s Be Real,” episode! I’m goin deep into all the L’s. That’s right I’m talkin' losses baby! It’s easy to talk wins, but our losses? Thats really where it's at! Now you may be sayin', "Amanda your crazy!" I KNOW, but ...