Episodes
April 4, 2024
Dreams and Visions, How to SAY IT Wit Yo Chest, PLUS a Hotline SOS: Accidental Boss Text, Now What?!
Hey Boobie Squad! Comin’ to you LIVE from SPRING BREAK……..at home with my kids!
Here’s what was dropped:
HOT OFF THE GRAM: P-DIDDY!!!! WTHHHH?! I am BOTHERED..Let’s dig in!
LETS BE REAL: A Lived experience that I wanted to share with you all if y...
March 28, 2024
ARE WE OK?! F*CK IT ERA Enters the Chat, PLUS a SPICY Lets Be Real Segment You All Chose!
Hey Hey Boobie Squad!
LETS GET INTO IT!: ARE WE OK?! Honestly though?! I'm gonna be honest.. I'M NOT! This energy has me feelin' a certain type of way - so let's chat about it..I'm ALSO PUMPED that softball season is starting for my daughter - *SO...
March 21, 2024
Spring (and Her Pollen) is Here! Mid-Life Career Change?! Plus, Here’s What NOT to Say During a Tough Time.
Hey Boobie Squad - did ya miss me?
I got a NEW EPISODE packed with a punch so let’s break it down!
LETS GET INTO IT: We start things off with the chilly start to spring!! It’s 40 friggin' degrees here in the NE, are ya kiddin' me?! Give me a break!...
March 14, 2024
Spring Cleaning Destroyed Me, Oscar Buzz, How to Implement Change + Boobie Squad Hotline: Age Gap Dating.
ALRIGHT BOOBIES I’M BACK WITH ANOTHER ONE HOT OFF THE PRESS!
LETS GET INTO IT!: This week we dive into daylight savings, spring cleaning and the monster that is my tween daughters room as well as THE OSCARS! Did you watch?!
LETS BE REAL: Ladies, le...
March 7, 2024
LADIES! Cut the BS Dieting - Learn How To Break Free From the All or Nothing Mindset!
Heyooo Boobie Squad!
I’m BACK with a packed with a PUNCH guest episode with the one and only, Beth Feraco!
Beth is a “NO BS” Fitness and Strength Coach, who uses her tell it like it is approach to help chronic YO-YO dieters break free from the all...
Feb. 29, 2024
Adulting 101, Taking Accountability 4 Your Life, PLUS -A HOT OFF THE GRAM Take 4 All the Mamas!
Hey Boobie!
In this episode I chat about the class we all missed in school: Adulting 101 - the sh!t they didn’t teach..it’s a real thing and after putting a question out there on the gram a lot of you had many different responses as to what you felt...
Feb. 22, 2024
Life is Just Smoke & Mirrors..and a Few Sex Toys on the Side! Plus..Act of Kindness Gone Wrong!
Goalfriend, do you ever have social media FOMO? Fear of missing out on having the perfect house, life, relationship, body?! You know it’s all BS right?! Let’s dive into the glamorous world of social media and how it twinkles, shines, and messes with ...
Feb. 15, 2024
MOMMIN’ AIN'T EZ! Mastering the Art of Crushing Your Goals as a Mom!
Boobies! This one is for the Momma’s!
Strap in, Moms, because this episode is about to get real!!
Ever feel like you're running a full blown circus? Yes! I’m talkin’ the “oops, the kids painted the dog again.” moments! Or how about the lovely game ...
Feb. 8, 2024
Valentine's Day Q&A with a Little T&A w/ Lifestyle TV Show Host, JuJu Waters!
Hello Boobies!
Get ready to SIZZLE this Valentine’s Day! Join me for a heart-thumping episode with Director, Writer, Editor, Choreographer, Lifestyle TV Show host and West Coast sensation herself: Julianne Waters.. most affectionately known as JuJu!...
Feb. 1, 2024
BRING THAT BIG ENERGY! How 2 LEVEL UP who you ARE in what you DO! + SheepTok?!
Hey Goalfriends - I hope you realize by now we’re kickin’ it up a notch this season!!
This week we’re talkin’ BIG PUSS ENERGY!
That’s riiiight - I mean, did you expect me to say BIG D*CK ENERGY? No thank you! We’re harnessing our inner BAD B!TCH to ...
Jan. 25, 2024
The Episode You've Been Waiting 4: The Man, The Myth, My Husband!!!
Hey Goalfriends - this week I’m kickin’ it with my partner in crime, the man, the myth, my husband!
Joey and I have been together foreverrrrr, we got a LOT of stories and a lot of lessons learned..Join us for a hilarious episode packed with juicy st...
Jan. 18, 2024
CELEBRATING & RETROSPECTION. MY 38TH BIRTHDAY BASH & SEASON 3 KICKOFF!
Hey Goalfriends!
Welcome back to another season of Stayin’ Inspired and what BETTER way to start off this season than with a CELEBRATION!!
That’s right, join me as I bring in the New Year & new season with MY 38th BIRTHDAY!
It's not just a bir...
Dec. 29, 2023
The After Party 🎉 : Come Unbox My Christmas 2023 Chaos + NEXT LEVEL Deets For 2024!
HOLY SH!T GOALFRIEND! HERE WE ARE! OUR FINAL EPISODE OF SEASON 2 ANDDDDD 2023! Join me in a candid After Party episode (and seriously, I currently feel like I’m at a late night after party) as I recover from the explosion that was Christmas in the Yo...
Dec. 22, 2023
Empowering Femmepreneurs: Next Level Biz Ownership with CEO Alicia Branham!
Hey Goalfriend! Tune into to this conversation with femmepreneur Alicia Branham. Alicia gives all the juicy insights and wisdom she has attained along her entrepreneurial journey as CEO of Bran Marketing as well as her decades of experience as a crea...
Dec. 15, 2023
LET’S BE REAL⚡️ : ”NEW YEAR, NEW ME,” is a Crock of SH!T...Here’s Why!
Hey Goalfriend! Time is ticking down and as we usher in the new year, it's time to rethink the age-old tradition of the dramatic New Year's resolutions and the overnight “NEW YEAR NEW ME,” transformations. Tune in for an enlightening discussion with ...
Dec. 8, 2023
Next Level Healing & Embracing Your Roots with Dana Gallagher
Hey Goalfriends! I'm tellin' ya, we are finishing out season 2 and this year with a BANG! Join me for this empowering convo with fellow Philly native, Dana Gallagher. Dana is the podcast host of her show, 'Ask Me When I’m a Millionaire,' soon-to-be ...
Dec. 1, 2023
LET’S BE REAL⚡️ : It’s Easy 2 Talk WINS, Let’s Talk LOSSES...I’ll Go First..
Hey GF! I’m back with another “Let’s Be Real,” episode! I’m goin deep into all the L’s. That’s right I’m talkin' losses baby! It’s easy to talk wins, but our losses? Thats really where it's at! Now you may be sayin', "Amanda your crazy!" I KNOW, but ...
Nov. 24, 2023
Finding your V.O.I.C.E. with Camille Jones + A Holiday Office Party SURVIVAL Guide!
Hey Goalfriend! In this eye-opening segment, we’re joined by the remarkable Camille Jones. Camille is the founder of We Got This Mind and Body, and the Because I have a V.O.i.C.E program. She is a certified PT, Holistic Weight Management Nutritionist...
Nov. 22, 2023
The After Party 🎉 : So We Dug Up My Grandpop...Here’s What I Learned!
Hey Goalfriend! Check out my first “The After Party,”🎉 BONUS episode! Here at The After Party, every episode is an after-hours VIP pass to the candid tales that are as hilarious as they are heartfelt. From adventures to those 'aha' moments, these sto...
Nov. 17, 2023
LET’S BE REAL⚡️ : Dreading the Holiday Get-Togethers? Here’s How to Stand In Your POWER!
THE HOLIDAYS ARE HERE! With that comes the all the festive things…likeeee, spending time with family. YIKES! Feeling anxious about facing family and friends with the new you this holiday season? You're not alone.. This week's episode is all about st...
Nov. 10, 2023
Self-Discipline: Overcome Shame with Heartfelt Motivation w/ Valerie Martin + Budget-Friendly Holiday Fun!
Hey goalfriends! Tired of the self-shame game? This episode, I’m chattin’ it up with fellow baddie, Valerie Martin as we re-defining motivation with heart. Join us as we unpack shame-based motivation and its impact on our lives, explore why it's prev...
Nov. 3, 2023
LET’S BE REAL⚡️ : So What if This Wasn’t YOUR Year?!
Hey Goalfriend! Didn't feel like 2023 was your year? Hit pause and join me for a Let’s Be Real Sesh. 🎧 Sometimes, we ALL get caught in the winding maze of our minds, thinking we're lost, stuck, a failure, you name it. Here's the twist: Maybe success ...
Oct. 27, 2023
The Art of Fighting for Yourself: Shuntell’s Journey from Survivor to Thriver!
Hey goalfriends! Back with a NEW episode of Stayin’ Inspired! In honor of Breast Cancer Awareness Month, I have a special guest, the champion herself, Shuntell Alston!Shuntell is a Motivational Speaker, three-time cancer SURVIVOR, Author, and unwaver...
Oct. 20, 2023
LET’S BE REAL⚡️ : Are You Feelin’ Overwhelmed? Here’s 3 Practical Ways to Get BACK ON Your Game!
Hey goalfriends! Let’s be real: Overwhelm is a common emotion - particularly for goal getters, women entrepreneurs, and mompreneurs, like us! In this episode, I give you some practical tips & strategies to help you navigate your season of ‘stuck ...