Episodes

April 1, 2022

Ingredients for Success - Manage your Screen Time with Kate Harner

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, to...
April 1, 2022

Manage your Screen Time with Kate Harner

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, to...
March 26, 2022

Ingredients for Success - Leading through Rough Waters with Admiral Gary Hall

Leading Through Rough Waters In this episode I interview Retired Naval Officer and Special Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster. Gary and I t...
March 25, 2022

Leading through Rough Waters with Admiral Gary Hall

Leading Through Rough Waters In this episode I interview Retired Naval Officer and Special Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster. Gary and I t...
March 17, 2022

Ingredients for Success - Goal Setting with Ben Hunt-Davis

Ingredients for Success – Goal Setting with Ben Hunt – Davis On this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we ...
March 17, 2022

Set Goals with Ben Hunt-Davis

Ingredients for Success – Goal Setting with Ben Hunt – Davis On this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we ...
March 10, 2022

Ingredients to Expanding Your Brand with Julie Lokun

On today's episode I talk to my bestie Julie Lokun. (Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand. Ingredients to Expanding Your Brand 1. Persistent, ...
March 4, 2022

Ingredients for a Successful Relationship with Selling

Ingredients for a Successful Relationship with Selling Listen in a Connie Kadansky, The Sales Empowerment Coach shares her ingredients for a Successful Relationship with Selling. Three Key Ingredients: -Know your Value -Know ...
March 4, 2022

Sales with Connie Kadansky

Ingredients for a Successful Relationship with Selling Listen in a Connie Kadansky, The Sales Empowerment Coach shares her ingredients for a Successful Relationship with Selling. Three Key Ingredients: -Know your Value -Know ...
Feb. 25, 2022

Ingredients for Success - Live your life with Passion

Rod Desch - Live your life with passion In this episode of Stay On Course Rod Desch, host of the Cultural Chameleon shares how to live a life with passion. The pandemic woke him up to some hidden talents that has allowed him ...
Feb. 18, 2022

Ingredients for Success - Matters of the Heart with Dr. Alexander Mathew

Join me as I speak with Dr. Alexander Mathew as he describes his ingredients for success with Matters of the Heart. 1. Believe: Believe in yourself 2. Setbacks: Turn your setbacks into learning 3. Positivity: Be positive and ...
Feb. 12, 2022

Ingredients for Success for People Managers with Paul Holbrook

The great resignation is in full force and there are many things we can do to mitigate this. One of the things we can focus on is helping people managers understand the critical success factors. In this episode of Stay on Cou...
Feb. 12, 2022

Success for People Managers with Paul Holbrook

The great resignation is in full force and there are many things we can do to mitigate this. One of the things we can focus on is helping people managers understand the critical success factors. In this episode of Stay on Cou...
Jan. 28, 2022

The Tomato and Legacy Lesson

In this episode you will here about why the tomato and what gems Chef Ennio left for Julie about leadership and legacy.
Jan. 28, 2022

The Tomato and Legacy Lesson

In this episode you will here about why the tomato and what gems Chef Ennio left for Julie about leadership and legacy.
Jan. 18, 2022

Stay On Course Trailer

Are you ready to lead your life with confidence? Are you ready to live a fuller and richer life? Join host, Julie Riga, as she explores weekly how to lead your life and uncover your purpose. In this podcast you will hear fro...
Jan. 17, 2022

Stay On Course Trailer

Are you ready to lead your life with confidence? Are you ready to live a fuller and richer life? Join host, Julie Riga, as she explores weekly how to lead your life and uncover your purpose. In this podcast you will hear fro...