Episodes

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele Bonds Summary: In this episode of Stay on Course, Julie Riga welcomes Michele Bonds, a creative entrepreneur, artist, and coach. Michele shares her journey of leaving the corporate world to pursue her passion for art and entrepreneurship. They discuss the importance of mindfulness, self-care, and listening to oneself in creating a fully integrated life. Michele shares her three key ingredients for a fully...

LEAD WITH CONFIDENCE: Julie Riga's Proven Strategies for Readiness, Growth, and Success This episode of Stay on Course features Julie Riga, a certified coach, trainer, speaker, and author, as she shares her expertise on leadership mastery, readiness, and confidence. With her extensive experience in the Pharma Industry and as a coach, Julie provides valuable insights on how to build leadership skills, create a strong foundation for business growth, and overcome common obstacles. In this informati...

LEAD WITH CONFIDENCE: Julie Riga's Proven Strategies for Readiness, Growth, and Success This episode of Stay on Course features Julie Riga, a certified coach, trainer, speaker, and author, as she shares her expertise on leadership mastery, readiness, and confidence. With her extensive experience in the Pharma Industry and as a coach, Julie provides valuable insights on how to build leadership skills, create a strong foundation for business growth, and overcome common obstacles. In this informati...

Scheduling Success: Insights on Productivity and Growth with Sean Douglas This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost productivity through efficient...

Financial Freedom, Relationship Capital & Authentic Success with Dan Zitofsky In this episode of Stay on Course , Julie Riga interviews expert investor and bestselling author Dan Zitofsky about the key ingredients for success. Dan emphasizes the power of relationship capital , stressing that authenticity and quality connections are essential for achieving financial freedom and long-term growth. He shares his personal journey as a keynote speaker , highlighting the challenges of social media and ...

Financial Freedom, Relationship Capital & Authentic Success with Dan Zitofsky In this episode of Stay on Course , Julie Riga interviews expert investor and bestselling author Dan Zitofsky about the key ingredients for success. Dan emphasizes the power of relationship capital , stressing that authenticity and quality connections are essential for achieving financial freedom and long-term growth. He shares his personal journey as a keynote speaker , highlighting the challenges of social media and ...

Success in Leadership, Goal-Setting, and Accountability with Cannon Carr. In this episode of Stay on Course with Julie Riga , guest Cannon Carr shares his insights on leadership, goal-setting , and accountability as key ingredients for success . He emphasizes the importance of effective communication , collaboration , and a growth mindset in fostering innovation and productivity . Julie and Cannon discuss strategies for decision-making and overcoming challenges while maintaining resilience. List...

Mastering Brand Tone of Voice for Success: The Power of Words, Engagement & Trust with Cleoniki Kesidis SUMMARY: In this episode of Stay on Course with Julie Riga: Ingredients for Success , Julie interviews Cleoniki Kesidis, expert copywriter and founder of CEK Copywriting, on mastering a brand’s tone of voice for success . Cleoniki emphasizes the power of words in shaping brand perception , trust , and engagement , highlighting the common mistake of focusing solely on visual branding while negl...

Mastering Brand Tone of Voice for Success: The Power of Words, Engagement & Trust with Cleoniki Kesidis SUMMARY: In this episode of Stay on Course with Julie Riga: Ingredients for Success , Julie interviews Cleoniki Kesidis, expert copywriter and founder of CEK Copywriting, on mastering a brand’s tone of voice for success . Cleoniki emphasizes the power of words in shaping brand perception , trust , and engagement , highlighting the common mistake of focusing solely on visual branding while negl...

Stay on Course: Ingredients for Success in Leadership, Goal-Setting, and Accountability with Cannon Carr. SUMMARY In this episode of Stay on Course with Julie Riga , guest Cannon Carr shares his insights on leadership, goal-setting , and accountability as key ingredients for success . He emphasizes the importance of effective communication , collaboration , and a growth mindset in fostering innovation and productivity . Julie and Cannon discuss strategies for decision-making and overcoming chall...

Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean Douglas Summary: This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categories, and increase profitability while reducing anxiety. Tune in to discover tips on how to schedule everything, overcome common obstacles, and boost pro...

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff Clanton Summary: In this episode of Stay on Course , host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue Creek Digital LLC, to discuss the power of SEO, digital advertising, and content marketing. Jeff shares expert insights on keyword research, search intent, and SERP features like featured snippets and FAQ sections to enhance online visibility. He highlights the importance of...

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff Clanton Summary: In this episode of Stay on Course , host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue Creek Digital LLC, to discuss the power of SEO, digital advertising, and content marketing. Jeff shares expert insights on keyword research, search intent, and SERP features like featured snippets and FAQ sections to enhance online visibility. He highlights the importance of...

Unapologetic Prioritization: Achieving Success and Happiness Teresa Caro Summary: In this episode, we're joined by Teresa Caro, author of The Purpose Playbook, who shares her insights on how to prioritize your life unapologetically and achieve success and happiness. Theresa discusses the three ingredients for unapologetic prioritization and provides practical tips and advice for overcoming guilt, self-doubt, and energy blocks. Main Article: Teresa Caro is a renowned expert in helping individuals...

Unapologetic Prioritization: Achieving Success and Happiness Teresa Caro Summary: In this episode, we're joined by Teresa Caro, author of The Purpose Playbook, who shares her insights on how to prioritize your life unapologetically and achieve success and happiness. Theresa discusses the three ingredients for unapologetic prioritization and provides practical tips and advice for overcoming guilt, self-doubt, and energy blocks. Main Article: Teresa Caro is a renowned expert in helping individuals...

Unblocking Sales and Money Blocks with Monica Dubay Summary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, heal relationships, and achieve financial and personal freedom. Monica shares her insights on how to identify and release energy blocks that hold us back from achieving success, particularly in sales and money. Main Article: Monica Dubay is a renowned expert in helping women ...

Unblocking Sales and Money Blocks with Monica Dubay Summary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, heal relationships, and achieve financial and personal freedom. Monica shares her insights on how to identify and release energy blocks that hold us back from achieving success, particularly in sales and money. Main Article: Monica Dubay is a renowned expert in helping women ...

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany White Summary In this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, and fostering innovation. Bethany explains how creating a culture that values experimentation and learning leads to a positive and productive work envi...

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany White Summary In this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, and fostering innovation. Bethany explains how creating a culture that values experimentation and learning leads to a positive and productive work envi...

Branding Success: Image, Perception & Persona –Insights from Jryze Summary: Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessness to helping businesses build powerful brands, including his role in Evan Carmichael’s YouTube growth. J emphasizes branding as more than just logos and color schemes—it’s about brand image, brand perception, and focusing on one persona to create a strong connection with th...

Branding Success: Image, Perception & Persona –Insights from Jryze Summary: Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessness to helping businesses build powerful brands, including his role in Evan Carmichael’s YouTube growth. J emphasizes branding as more than just logos and color schemes—it’s about brand image, brand perception, and focusing on one persona to create a strong connection with th...

Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and Innovation Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Aaron Barrons. With over 20 years of experience in driving business growth and scalability, Aaron shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions. Article: Julie Riga kicks off this episode with Aaron Barrons, an ...

Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and Innovation Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Aaron Barrons. With over 20 years of experience in driving business growth and scalability, Aaron shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions. Article: Julie Riga kicks off this episode with Aaron Barrons, an ...

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingredients for success in disrupting industries and creating innovative solutions. Tune in to discover how to drive innovation, boost business growth, an...