Episodes

Know Your Numbers: The Three Essential Ingredients for Small Business Success, In this powerful episode of Stay On Course , host Julie Riga and guest Anthony Velocci , a fractional CFO , reveal why knowing your numbers is the foundation of small business success and financial freedom . They explore how leadership , legacy , and expert strategy converge when entrepreneurs finally confront the fear of finances and step into clarity and abundance . Anthony shares practical steps for setting realist...

From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence In this leadership -rich episode of Stay On Course , Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach , blending corporate excellence with culinary soul . He explores how emotional intelligence , purpose , and faith transform fear into flavorful success , offering real-world tips for entrepreneurs , leaders , and seekers alike. With stories of overcomin...

Embracing Imposter Syndrome: The Secret Ingredient to Success About This Episode In this episode, Julie sits down with Jennifer Fidder, a social psychologist and hypnotist with nearly two decades of coaching experience in health and wellness. Jennifer teaches others how to use the power of their subconscious mind to experience more happiness, health, and success. Together, they blow open the doors on imposter syndrome, revealing why it's actually a sign you're on the right track and sharing the ...

Smart CIOs Do This: The Unspoken Rules of Cybersecurity Leadership with Guest: Andrew Griffiths, CEO & Founder of Annexus Technologies Host: Julie Riga About This Episode In this episode, Julie sits down with Andrew Griffiths, a legacy-minded CEO and founder of Annexus Technologies, a multinational IT firm known for building infrastructure so strong it rarely needs fixing. Andrew is a strategist, philosopher of security, and storyteller with a deep belief in designing systems that protect people...

Smart CIOs Do This: The Unspoken Rules of Cybersecurity Leadership with Guest: Andrew Griffiths, CEO & Founder of Annexus Technologies Host: Julie Riga About This Episode In this episode, Julie sits down with Andrew Griffiths, a legacy-minded CEO and founder of Annexus Technologies, a multinational IT firm known for building infrastructure so strong it rarely needs fixing. Andrew is a strategist, philosopher of security, and storyteller with a deep belief in designing systems that protect people...

Future-Proof Leadership, Executive Confidence & Smart CIO Strategies: Unspoken Rules for Success with Andrew N. Griffiths In this episode of Stay on Course, Julie Riga interviews Andrew N. Griffiths, the legacy-minded CEO and founder of Annexus Technologies, a multinational IT firm known for its unshakable infrastructure and forward-thinking security solutions. A seasoned strategist and philosopher of security, Andrew shares his entrepreneurial evolution, from a tech-obsessed youth to a purpose-...

Ridiculously Easy Customer Experience Secrets with David Avrin A Must-Listen for CEOs, Entrepreneurs, and Leadership Professionals If you're a CEO, founder, executive leader, or HR professional looking to enhance leadership capabilities, build executive presence , and deliver customer experience that drives retention and revenue, this episode is for you. In this powerful episode of Stay on Course , Julie Riga sits down with David Avrin, one of the world’s most in-demand customer experience and b...

Ridiculously Easy Customer Experience Secrets with David Avrin A Must-Listen for CEOs, Entrepreneurs, and Leadership Professionals If you're a CEO, founder, executive leader, or HR professional looking to enhance leadership capabilities, build executive presence , and deliver customer experience that drives retention and revenue, this episode is for you. In this powerful episode of Stay on Course , Julie Riga sits down with David Avrin, one of the world’s most in-demand customer experience and b...

The Art of PR: How Small Businesses Can Earn Media Coverage with Ed Katz Episode Summary In this invaluable episode of Stay On Course , host Julie Riga sits down with Ed Katz, an award-winning PR expert and founder of Katnip Marketing, to reveal how small businesses can effectively cut through media clutter and gain valuable publicity. This conversation delivers powerful media strategies and PR insights for entrepreneurs, authors, and service providers looking to amplify their brand without a ma...

The Art of PR: How Small Businesses Can Earn Media Coverage with Ed Katz Episode Summary In this invaluable episode of Stay On Course , host Julie Riga sits down with Ed Katz, an award-winning PR expert and founder of Katnip Marketing, to reveal how small businesses can effectively cut through media clutter and gain valuable publicity. This conversation delivers powerful media strategies and PR insights for entrepreneurs, authors, and service providers looking to amplify their brand without a ma...

Working Less, Playing More, and Living Life by Design with James R. Elliot Episode Summary In this transformative episode of The Stary on course Podcast, host Julie welcomes James R. Elliot, an exceptional business coach for natural health practitioners who specializes in leadership coaching for executives and entrepreneurs. This conversation delivers powerful career fulfillment strategies and high-performance coaching insights for listeners seeking to break free from the time-for-money trap and...

"Ridiculously Easy" Customer Experience Secrets with David Avrin Summary: Julie Riga sits down with David Avrin, one of the world’s most in-demand customer experience speakers and author of "Ridiculously Easy to Do Business With." David reveals why businesses lose customers to friction (not competitors), how to future-proof your client interactions, and why "speed" is the new loyalty driver. Packed with laugh-out-loud stories and actionable fixes for broken customer journeys. 🔥 Key Takeaways (Sh...

How to Confidently Sell Yourself in Job Searching and Sales by Joey Himelfarb In this insightful conversation, Joey Himelfarb dives deep into how to "act as if", a mindset strategy essential for executive confidence building, career fulfillment, and success in both sales and leadership. Acting as if isn’t about pretending, it’s about being prepared, doing the work, and showing up with the confidence of someone who’s already achieved success. Joey shares strategies for: ✅ Building your personal b...

How to Confidently Sell Yourself in Job Searching and Sales by Joey Himelfarb In this insightful conversation, Joey Himelfarb dives deep into how to "act as if", a mindset strategy essential for executive confidence building, career fulfillment, and success in both sales and leadership. Acting as if isn’t about pretending, it’s about being prepared, doing the work, and showing up with the confidence of someone who’s already achieved success. Joey shares strategies for: ✅ Building your personal b...

Scaling Business to 6 and 7 Figures: Insights on Success with Che Brown This episode of Stay on Course features Che Brown, a renowned business coach for CEOs and leadership coach for executives, as well as the founder of Easy Sales Hub and innovator of the Evergreen revenue model. With his extensive experience in scaling businesses to six and seven figures, Che shares his three ingredients for success, which have helped him and his clients achieve remarkable career fulfillment and executive care...

Scaling Business to 6 and 7 Figures: Insights on Success with Che Brown This episode of Stay on Course features Che Brown, a renowned business coach for CEOs and leadership coach for executives, as well as the founder of Easy Sales Hub and innovator of the Evergreen revenue model. With his extensive experience in scaling businesses to six and seven figures, Che shares his three ingredients for success, which have helped him and his clients achieve remarkable career fulfillment and executive care...

Bridging Generations: Helping Seniors Thrive in a Digital World with Anne Goldberg Summary: In this episode of Stay on Course, Julie Riga sits down with Anne Goldberg, an educator dedicated to helping seniors confidently navigate smartphones and digital technology. Anne shares her inspiring story of empowering older adults to stay connected, independent, and engaged, and breaks down her three key ingredients for success when learning new skills later in life: commitment, curiosity, and overcomin...

Bridging Generations: Helping Seniors Thrive in a Digital World with Anne Goldberg Summary: In this episode of Stay on Course, Julie Riga sits down with Anne Goldberg, an educator dedicated to helping seniors confidently navigate smartphones and digital technology. Anne shares her inspiring story of empowering older adults to stay connected, independent, and engaged, and breaks down her three key ingredients for success when learning new skills later in life: commitment, curiosity, and overcomin...

Metabolic Reboot: Transforming Your Health with Marc Overton Summary: In this episode of Stay on Course, Julie Riga sits down with Marc Overton, a high-performance coach and certified health expert specializing in metabolic health, holistic wellness, and sustainable lifestyle changes for busy professionals. Marc shares his journey from chronic over-exercising and carb dependency to mastering metabolic flexibility—the ability to burn fat efficiently. He breaks down his signature Metabolic Reboot ...

Metabolic Reboot: Transforming Your Health with Marc Overton Summary: In this episode of Stay on Course, Julie Riga sits down with Marc Overton, a high-performance coach and certified health expert specializing in metabolic health, holistic wellness, and sustainable lifestyle changes for busy professionals. Marc shares his journey from chronic over-exercising and carb dependency to mastering metabolic flexibility—the ability to burn fat efficiently. He breaks down his signature Metabolic Reboot ...

The Power of Public Relations for Small Business Owners with Allie Zendrian Summary: In this episode of Stay on Course, Julie Riga welcomes Allie Zendrian, founder of A to Z Communications and editor-in-chief of Brand News. With a rich background in journalism and public relations, Allie shares actionable strategies small business owners can use to elevate their visibility and credibility through thoughtful media engagement. Julie and Allie dive into the often-misunderstood world of PR, demystif...

The Power of Public Relations for Small Business Owners with Allie Zendrian Summary: In this episode of Stay on Course, Julie Riga welcomes Allie Zendrian, founder of A to Z Communications and editor-in-chief of Brand News. With a rich background in journalism and public relations, Allie shares actionable strategies small business owners can use to elevate their visibility and credibility through thoughtful media engagement. Julie and Allie dive into the often-misunderstood world of PR, demystif...

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele Bonds Summary: In this episode of Stay on Course, Julie Riga welcomes Michele Bonds, a creative entrepreneur, artist, and coach. Michele shares her journey of leaving the corporate world to pursue her passion for art and entrepreneurship. They discuss the importance of mindfulness, self-care, and listening to oneself in creating a fully integrated life. Michele shares her three key ingredients for a fully...