Reviews

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Amazing!
This podcast is absolutely phenomenal! It has truly changed my life and is exactly what I needed at the present time. Thank you so much for this!
Thank You
Your words are literally art. All of this advice speaks to me so strongly. Thank you for making me feel less alone and stay focused!
So helpful!
Dr. Sherrie’s podcasts have been a staple for me. This one in particular has led me to a deeper understanding of setting boundaries and why they are so necessary.
So much help in so few minutes!
Finding Dr Sherrie on Instagram and subscribing to this podcast has been life changing. I am so grateful for her wisdom and support, and the “shares” from this community as well. My circumstances are such that I don’t feel comfortable sharing details with friends, they just would not understand. The small fee to subscribe to this podcast is nominal compared to the value the Sherapy brings to my life. Thank you so much Dr!
Empowering and insightful
This podcast has helped me and my partner immensely! Before discovering Dr. Sherrie I was living in a cloud of confusion and hurt. Nothing our toxic family did was logical and I was reeling for answers. Every episode is so spot on, I feel like she is speaking to me and our situation directly. She has given us insight, understanding, answers, and courage. I can’t thank her and recommend this podcast enough for someone who has toxic unhealthy family members. She has been a huge part in our healing!
Just WOW
This podcast has helped me through so much. It’s especially helped me realize that I don’t need to feel guilty to do what’s best for myself and my family. My mental health is priority and this podcast has helped me navigate through my family struggles. I’m now without a mother, father, and two older sisters. I’m grateful to still have a relationship with my younger brother who doesn’t judge me for doing what’s best for me and my own family. I’ve actually helped him navigate through some things with this podcast as well! At the end of the day, abuse is abuse, even from our own family. And to find someone who’s actually lived through it makes this podcast even more amazing. Please don’t pass this up. Pay the monthly rate, because those few dollars will save you a lifetime of pain. Life’s too short to not live it for yourself and to surround yourself with unconditional love and support.
On my way
I have already worked through a lot of this, but I did not know there were so many of us out here. I am reading Adult survivors of toxic families. ( I recommend strongly) I understand my family is toxic all three of my sisters my mother and both bio dad( who passed recently) and father who adopted me and my two sisters. I am now at a place where walking away witch I have recently blocked everyone. The question is do I need to let them know I am n longer accessible or just stay silent. Most of my family is in a different state. I broke away the first time over 10 yrs ago I’ve a horrific FB rant by my mother about my daughter . I recently reconnected with my older sister but quickly see I am still an option to them.
Stonewalling
AH HA moments .. stonewallers want to dodge connection; used to minimize my feelings; there will be resolution; it is used as a defense against from having to take responsibility!! There is no intention to repair anything. It has taken decades to internalize I will never get closure and to stop going to the stone wall. Thank you Dr. Sherrie for letting me know I am not alone.
This podcast is a must listen if you have toxic family/parents!
It’s so validating to know I’m not alone! Sherri’s books & podcast have been a lifesaver to me in dealing with a narcissist mother, brother & sister in law. Thank you, Dr. Sherri!
Wow
Just what I needed. I’ve felt pretty isolated about this topic and this has hit home in a wonderful way. Just so grateful.
Wish I found this sooner!
This podcast is incredibly helpful. So thankful for you!
Stonewalling
AH HA moments .. stonewallers want to dodge connection; used to minimize my feelings; there will be resolution; it is used as a defense against from having to take responsibility!! There is no intention to repair anything. It has taken decades to internalize I will never get closure and to stop going to the stone wall. Thank you Dr. Sherrie for letting me know I am not alone.
Excellent podcast
Thank you for educating survivors of toxic families in an understandable way. Your practical examples and advice is so helpful. You are a blessing! Thank you for taking on this difficult and confusing topic!
So helpful and validating
Love this podcast! Extremely validating. I would love it if there were more scenarios given, examples, or hypothetical situations. It would help me understand how this plays out in real life. I would love to hear more stories as well from real people. Would love examples of things to say and how to respond.
Sherapy Podcast
I could not be more excited about this podcast. Dr Sherrie and her expertise on the toxic family truly changed my life. After reading her book my life finally made sense. I was so hopeful she would have a podcast soon!!!! Just the introduction gave me chills. Thank you, Dr. Sherrie!! I have no doubts this is a 5 star podcast❤️ Edit ⭐️ After listening to every episode multiple times I wish I could give more than 5 stars. Every time…every time I listen I am able to give myself more and more grace. I was full of self blame and insecurity and now I have grace. Thank you Dr Sherri!!
Podcasts and books
Wow, I am not a reader but I’ve read both her books (in days) and now subscribe to her podcasts. Her information is so relatable I feel she’s talking to me. I’ve gained so much insight and clarity from my situation that has weighed me down this past year and what I knew but wouldn’t admit my whole life. I’m now listening to her podcasts as I walk daily (taking care of myself)and gain a new appreciation for myself. Looking forward to hearing all her episodes!
If you have a toxic family member, this podcast is for you!
This podcast and your books are literally life changing. There is not a lot out there for children/family members of covert narcissists, so I am so thankful for all the information you are putting out there. It is so validating to hear you put into words my whole life experience. You have given me words for things I have felt, but could never find the words for. You have helped me understand why it is so hard to explain my experiences to people who haven’t experienced this type of abuse. Something that was key for me to understand was how you emphasize that narcissistic parents/people thrive on keeping people in a state of confusion. All these years I have been giving the benefit of the doubt, thinking the problem was me, and making excuse for my NM, when really the reason things weren’t adding up and didn’t make sense was because they were lies. It’s funny how we can see these qualities in people that are not in our inner circle, but struggle to see reality in our parents. I am so grateful for the peace and validation that your work has given me. I’m sorry that you had to go through all that you have experienced, however I’m so thankful for how you have given so many of us a voice because of what you have been through. Your work matters. Thank you.
Game of Guilt Tripping
Enlightening podcast. I now see how guilt and shame have been used to manipulate me within the family. I’ve spent my entire adult life trying to please others so as not to feel guilt. Truly crazy making. It is pathetic that others utilize such heinous tactics to get what they want. The more I learn the more I am convinced there needs to be a serious movement to get society healthy. It’s time to stop inter- generational mental illness! Thank you Dr. Sherrie for all you do.
So glad to be subscribed!
I am so happy to of found Dr. Sherrie Campbell. Truthfully my whole life I felt like I was the only one dealing with toxic parents. I’m happy to of found this podcast and seeing the reviews from others on here has really opened my eyes that I’m not alone. Every episode really hits home and is so eye opening and I love the advice that she gives out.
A Much Needed Poscast
From the get-go, I really appreciated that you clarify the cluster B personality traits. It was so eye-opening when you said, “Toxic parents will quit parenting as soon as they can.” The clarity that one statement brought is life-changing. I also just never put two and two together, or realized that my mother was using guilt in so many different forms from suicide threats, death and dying talk, to bringing up things from the past, always making me feel less than because of child hood transgressions and continually bad-nothing everyone in my life. It took me 56 years and I’ve been no contact for over two years. I finally drew the line when she became a toxic, great grandparent, and started badmouthing my daughters . It’s never too late to heal.
Dr Sherrie is unique and awesome
Dr. Sherrie is an expert in dysfunctional family. She has opened my eyes about toxic family members. She is not breaking any family apart. She cannot break what has been already broken. She just explained well what we have lived during our childhood. She also encourages us to heal and to continue moving forward in order to build a better version of ourselves. Thank you Dr. Sherrie ❤️
A MUST FOR ALL
Dr. Sherrie Campbell is must for all: those who have experienced any type of dysfunctional families and those who haven’t (so they know how to support those who have!) and finally start to shift of this silent epidemic. Dr Sherrie has this beautiful, articulate way that validates, supports, and empowers survivors to have our voice back. She has an extremely meaningful approach to breaking down each relationship and bringing awareness that will completely shift your perspective. This podcast educates and gives you the tools to understand these personalities, how to self protect, and come to radical acceptance. She gives you the permission to finally start healing the relationship with yourself and the damage to your confidence, self worth, and self esteem as a result of there relationships so you can thrive with true joy, peace, harmony, and abundance like every single person deserves. I am so grateful to Dr Sherrie for her survival, courage, and turning her pain into purpose. She is paving this path for other survivors. It’s not just a podcast — she’s created a movement and a community. I am so grateful her resources have changed everything for me and put me on a path of redemption.
Queen of Relatable Cool!
Best money spent. Warm, friendly and trustworthy content from the coolest therapist around. Thanks Dr. Sheri!
Excellent podcast!
Dr. Campbell is the smartest, wisest, most articulate, relatable, educated and informed expert on toxic family that I’ve come across yet. I credit her and several others for saving my life. I’ve read both books twice in the past month and listen to the podcasts over and over. The only way forward is to be kind to myself, heal myself and live MY best life. Dr. Campbell has helped me untangle an awful knotted mess and feel more confident and happier than I ever have. Thank you so much, Sherrie. ❤️