Episodes

In today's episode, we delve into the complexities of life's challenges and the importance of knowing you're not alone. I share some profound realizations I've had recently, emphasizing the value of having a coach, therapist, or impartial confidant to navigate life's twists and turns, big or small. Even those seemingly trivial issues can weigh heavily on us, impacting our daily narratives and self-perception. We often find ourselves battling our inner demons, especially during certain stages of...

In today's episode, we delve into the complexities of life's challenges and the importance of knowing you're not alone. I share some profound realizations I've had recently, emphasizing the value of having a coach, therapist, or impartial confidant to navigate life's twists and turns, big or small. Even those seemingly trivial issues can weigh heavily on us, impacting our daily narratives and self-perception. We often find ourselves battling our inner demons, especially during certain stages of...

What does loneliness mean? According to Brené Brown, acclaimed author of "Atlas of the Heart," loneliness is not merely about being alone but rather the absence of meaningful social connections. It's the lack of intimate relationships, friendships, family gatherings, and community or work group ties that leaves one feeling isolated. In our current world, there's a visible trend of increasing disconnection among people, with divides widening across various lines such as race, gender, ethnicity,...

What does loneliness mean? According to Brené Brown, acclaimed author of "Atlas of the Heart," loneliness is not merely about being alone but rather the absence of meaningful social connections. It's the lack of intimate relationships, friendships, family gatherings, and community or work group ties that leaves one feeling isolated. In our current world, there's a visible trend of increasing disconnection among people, with divides widening across various lines such as race, gender, ethnicity,...

Divorce and Custody are difficult. This is why you need to know what to do if you are going through a divorce or contemplating a divorce. It is even more difficult when children are involved in a divorce. Meet Kindra Riber, who loves her life, was a faithful wife and loving mom. Her life was turned upside down by divorce and parental alienation. Kindra is the host of the acclaimed podcast, THE AFTERMATH, which focuses on the pain of divorce and child custody battles. Check out Kindra's podcas...

Divorce and Custody are difficult. This is why you need to know what to do if you are going through a divorce or contemplating a divorce. It is even more difficult when children are involved in a divorce. Meet Kindra Riber, who loves her life, was a faithful wife and loving mom. Her life was turned upside down by divorce and parental alienation. Kindra is the host of the acclaimed podcast, THE AFTERMATH, which focuses on the pain of divorce and child custody battles. Check out Kindra's podcas...

Even in the darkest moments, we have the power to be happy. If we work at it. Daily practice and finding the light, the love at lessons of every setbacks. Who is David Meltzer? David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an inc...

What does it mean to be a goddess? And how can you be a sober goddess? In today’s episode our gorgeous guest talks about the power of neutrality on the road to goddess-hood. Julie is obsessed with the perfect lip and the power of being a sober human. For our guest Julie Jacobs, it means learning about yourself, what makes you happy, and how you can contribute to the planet. It means having a solid sense of self-awareness and connection with your intuition. It means embracing your femininity and...

Even in the darkest moments, we have the power to be happy. If we work at it. Daily practice and finding the light, the love at lessons of every setbacks. Who is David Meltzer? David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an inc...

Based on research, Brene Brown writes, We can define humiliation as the intensity, the intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our identity has been demeaned or devalued. From Dr. Laura Cobb- "I wasn't good per se. The one time I felt like I was special was when I was voted captain my senior year, not because I was good. of my talent, but because of my ability to ring people up, the ringleader, the cheerleader, only to the extent of, we g...

Based on research, Brene Brown writes, We can define humiliation as the intensity, the intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our identity has been demeaned or devalued. From Dr. Laura Cobb- "I wasn't good per se. The one time I felt like I was special was when I was voted captain my senior year, not because I was good. of my talent, but because of my ability to ring people up, the ringleader, the cheerleader, only to the extent of, we g...

Sonia Chand is here to help us celebrate Autism Acceptance Month, which is the month of April. And I think for me, and there are probably a lot of parents right now listening, people who have friends that Are on the spectrum or have family members on the spectrum. I think there is a misnomer in terms of being on the spectrum, ASD, Asperger's and the whole realm of different titles in terms of autism. I know Sonia will clarify this for us because we want to become experts and the biggest advocat...

Sonia Chand is here to help us celebrate Autism Acceptance Month, which is the month of April. And I think for me, and there are probably a lot of parents right now listening, people who have friends that Are on the spectrum or have family members on the spectrum. I think there is a misnomer in terms of being on the spectrum, ASD, Asperger's and the whole realm of different titles in terms of autism. I know Sonia will clarify this for us because we want to become experts and the biggest advocat...

There are a lot of things that you can do to be good. But what does it take to be great? That's one of the things that we'll delve into in this second part of an obsessed-filled episode featuring Evan Carmichael. Many people aspire to goodness, but few aspire to greatness. Why is this? Is it because they don't believe they have what it takes? Or is it because they don't know what it takes? It is often said that failure is the key to success. This may be true, but it is also important to remembe...

Do you ever find yourself feeling stuck? You have the heart, talent, and abilities – but you can't seem to get moving for some reason. No matter how much you try, you can't seem to get the momentum you need to achieve your goals. If this sounds familiar, don't worry – you're not alone. In today's world, we are constantly bombarded with messages that tell us we need to do more, be more, and have more. Many of us overthink, over plan, and over strategize. We want everything to be perfect. Howeve...

The climb to success is often a road paved with self-doubt, distractions, fractures in relationships and stress. Is success worth it? Is success an illusion? And what happens after you have reached the pinnacle of success? We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN O...

The climb to success is often a road paved with self-doubt, distractions, fractures in relationships and stress. Is success worth it? Is success an illusion? And what happens after you have reached the pinnacle of success? We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN O...

Kim D., the fiery and fabulous personality from Bravo's hit series, "The Real Housewives of New Jersey," is no stranger to controversy or success. With her razor-sharp wit and unapologetic attitude, Kim D. brings a unique perspective to the world of health, wealth, and relationships. When it comes to health, Kim D. is a firm believer in the power of self-care and confidence. She understands the importance of prioritizing mental and physical well-being in a world filled with pressures and expect...

Kim D., the fiery and fabulous personality from Bravo's hit series, "The Real Housewives of New Jersey," is no stranger to controversy or success. With her razor-sharp wit and unapologetic attitude, Kim D. brings a unique perspective to the world of health, wealth, and relationships. When it comes to health, Kim D. is a firm believer in the power of self-care and confidence. She understands the importance of prioritizing mental and physical well-being in a world filled with pressures and expect...

With nearly three decades of experience in health, fitness, and personal growth, Katharina is a seasoned guide on the journey to wholeness, vitality, and joy. Her unique approach integrates whole-body nutrition, embodied movement, immersive ritual experiences, and transformative meditations. As the author of "The Butterfly Project: The Alchemy of Unbecoming" and a respected speaker, Katharina is dedicated to helping others shed unconscious patterns and embrace their vibrant essence. Passionate a...

With nearly three decades of experience in health, fitness, and personal growth, Katharina is a seasoned guide on the journey to wholeness, vitality, and joy. Her unique approach integrates whole-body nutrition, embodied movement, immersive ritual experiences, and transformative meditations. As the author of "The Butterfly Project: The Alchemy of Unbecoming" and a respected speaker, Katharina is dedicated to helping others shed unconscious patterns and embrace their vibrant essence. Passionate a...

Overcoming trauma is hard even when you are not sure of the trauma you suffered. Join Julie, Mika and Tia all about a conversation that changed our world. Let us know what you think about this conversation! In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius! Dr. Nima r...

During our youth, we all nurture grand aspirations for our lives, eagerly taking on the world with unwavering determination. Yet, life often throws unforeseen challenges our way, derailing us from our intended path - one such formidable obstacle being cancer. Cancer presents a unique set of trials for the afflicted and their loved ones. For many, it becomes a moment for profound reflection, prompting a reevaluation of long-held priorities and values, while unspoken dreams and desires come to th...

In today's episode hear from therapist and best-selling expert Dr. Sherrie Campbell and learn how to cut ties with narcissists and toxic people in your life! Get her newest book here: Adult Survivors Of Toxic Family Members Toxic relationships are the ones that make you feel drained, depleted, distraught, and contaminate your self-esteem, your happiness, and the way you see yourself and the world. In this week's episode, Dr. Sherrie Campbell shares how to cut ties with toxic humans and how to...