Episodes

Grief is so different with every human. Grief often, can feel like a taboo topic that makes everyone around you feel uncomfortable. I n today’s episode, we have a very special guest, Dr. Laura Berman. She is a best-selling NY Times author of 8 books and hosted and starred in several TV shows including, OWN’s In The Bedroom with Dr. Laura Berman with Oprah. Dr. Laura earned two Masters and a Ph.D. degree from New York University and is a regular expert on love and relationships on TV, radio, ...

In this episode, Courtney talks about overcoming the storms in our lives in a multicolored way! She shares the importance of working on yourself to constantly evolve as a human being, whether in business, friendships, or relationships. Courtney reminds us to find ways to get things done when we see an opportunity. And to seek the help of another person when presented with challenges. This episode is packed with vibrant insights that will make your life colorful! Listen now and be Obsessed wit...

In this episode, Courtney talks about overcoming the storms in our lives in a multicolored way! She shares the importance of working on yourself to constantly evolve as a human being, whether in business, friendships, or relationships. Courtney reminds us to find ways to get things done when we see an opportunity. And to seek the help of another person when presented with challenges. This episode is packed with vibrant insights that will make your life colorful! Listen now and be Obsessed wit...

In today's Minisode- Dr. Sherrie Campell and Obsessed girls Julie Lokun and Tristin Hodges understand how to cut ties with toxic people in our lives. Join Dr. Sherrie Campbell and The Obsessed Team for a once-in-a-lifetime experience on August 7th and 8th. This exclusive summit will allow participants to ask live questions and learn the tools to live their best life every day. For More Information On The 2-day Sherapy Summit click here! From Dr. Campbell: There is no easy way through life. T...

In today's Minisode- Dr. Sherrie Campell and Obsessed girls Julie Lokun and Tristin Hodges understand how to cut ties with toxic people in our lives. Join Dr. Sherrie Campbell and The Obsessed Team for a once-in-a-lifetime experience on August 7th and 8th. This exclusive summit will allow participants to ask live questions and learn the tools to live their best life every day. For More Information On The 2-day Sherapy Summit click here! From Dr. Campbell: There is no easy way through life. T...

How do you reinvent yourself? How do you find yourself after achieving greatness? On Today's Episode: Meet Olympian Kelly Gunther. Kelly Gunther is an American speed skater who participated in the 2014 Winter Olympics. She began roller skating at age six, briefly tried figure skating, then took up inline speed skating. As an inline skater, she won multiple World Championship gold medals on the United States relay team. In 2009, she transitioned to ice speed skating. After she retired-she found...

How do you reinvent yourself? How do you find yourself after achieving greatness? On Today's Episode: Meet Olympian Kelly Gunther. Kelly Gunther is an American speed skater who participated in the 2014 Winter Olympics. She began roller skating at age six, briefly tried figure skating, then took up inline speed skating. As an inline skater, she won multiple World Championship gold medals on the United States relay team. In 2009, she transitioned to ice speed skating. After she retired-she found...

In this episode, Michael Muñoz shares how he has opened up his life to saying YES---saying yes to life and opportunities. He talks about how the advice of his best friend's mother has guided him to hustle and to work hard to push through. He discusses how to be authentic and how to accept yourself. He also shares how his podcast show celebrates the stories of the LGBTQ food community. Michael reminds us that the power of authenticity is so important. You'll get tons of laughter and authentic ...

In this episode, Michael Muñoz shares how he has opened up his life to saying YES---saying yes to life and opportunities. He talks about how the advice of his best friend's mother has guided him to hustle and to work hard to push through. He discusses how to be authentic and how to accept yourself. He also shares how his podcast show celebrates the stories of the LGBTQ food community. Michael reminds us that the power of authenticity is so important. You'll get tons of laughter and authentic ...

Mindset is everything when it comes to your relationship with exercise. Understand your story with exercise. What is serving you with this relationship with exercise. Learn today with Coach Tia Morell on how to rethink your relationship with daily exercise. Mindset is everything. Be mindful with the way you treat your body. See what your Obsessed Girls are up to!

Are you living out your dreams or are you living in mediocrity? Coach Julie Lokun explains today the power of living out your dreams and that is the most possible thing you will ever do. Coach Jules is the author of the series Hustle Smart and has helped a multitude of clients get unstuck and start living their dreams. Where do you start? Are you an aspiring author, creative, entrepreneur or simply want to quit your 9-5 job? Listen in today to Julie's tips. Don't forget to leave a review bec...

Mindset is everything when it comes to your relationship with exercise. Understand your story with exercise. What is serving you with this relationship with exercise. Learn today with Coach Tia Morell on how to rethink your relationship with daily exercise. Mindset is everything. Be mindful with the way you treat your body. See what your Obsessed Girls are up to!

Are you living out your dreams or are you living in mediocrity? Coach Julie Lokun explains today the power of living out your dreams and that is the most possible thing you will ever do. Coach Jules is the author of the series Hustle Smart and has helped a multitude of clients get unstuck and start living their dreams. Where do you start? Are you an aspiring author, creative, entrepreneur or simply want to quit your 9-5 job? Listen in today to Julie's tips. Don't forget to leave a review bec...

What is success? How can you be successful in life? Listen today to Coach Julie Lokun's keynote speech on redefining your definition of true success. Success does not have to mean winning. When we embrace our whole journey-when we embrace the losses and everything that makes us unique and wonderful-you embrace true success. Become Obsessed With Your Life! See what the Obsessed Girls Are Up To! bsessed Girls are up to!

Start manifesting your best life. Are you living the life that you are meant to be living? Start by taking micro-actions every day to align yourself with the life you are meant to be living. What is manifesting? Manifesting is cultivating the experience of what it is that you want to feel — and then living and believing in that experience so that you can allow it to come into form. You can practice manifesting to attract whatever you want, whether that’s a successful business, good health, a...

Do you have a squad or tribe that surrounds you? Do you have a circle of friends that encourages you to do more and be more? This is my Squad. My Squad is a group of very different people who remain curious and tell me when I am going down the wrong path. My Squad celebrates my triumphs and also empathizes with my losses. How can you build a squad? Remain Curious. Engage in conversations that are authentic. Be vulnerable. Actively listen. Be open to new ideas and perspectives. Get obsess...

What is success? How can you be successful in life? Listen today to Coach Julie Lokun's keynote speech on redefining your definition of true success. Success does not have to mean winning. When we embrace our whole journey-when we embrace the losses and everything that makes us unique and wonderful-you embrace true success. Become Obsessed With Your Life! See what the Obsessed Girls Are Up To! bsessed Girls are up to!

Start manifesting your best life. Are you living the life that you are meant to be living? Start by taking micro-actions every day to align yourself with the life you are meant to be living. What is manifesting? Manifesting is cultivating the experience of what it is that you want to feel — and then living and believing in that experience so that you can allow it to come into form. You can practice manifesting to attract whatever you want, whether that’s a successful business, good health, a...

Do you have a squad or tribe that surrounds you? Do you have a circle of friends that encourages you to do more and be more? This is my Squad. My Squad is a group of very different people who remain curious and tell me when I am going down the wrong path. My Squad celebrates my triumphs and also empathizes with my losses. How can you build a squad? Remain Curious. Engage in conversations that are authentic. Be vulnerable. Actively listen. Be open to new ideas and perspectives. Get obsess...

In today's episode, Dr. JC "Dragon" Doornick shares how his unpleasant childhood experience led to his obsession with devoting his life to helping others. In particular, Dragon is a devoted father to 3 and celebrates his role as a dad. He also shares the two questions his mentor asked him that helped Dragon shift from being a messed up to a blessed up. This episode is filled with tons of value bombs! Listen now to find out more! Dragon is a Certified Health Coach, International Business Leade...

In today's episode, Dr. JC "Dragon" Doornick shares how his unpleasant childhood experience led to his obsession with devoting his life to helping others. In particular, Dragon is a devoted father to 3 and celebrates his role as a dad. He also shares the two questions his mentor asked him that helped Dragon shift from being a messed up to a blessed up. This episode is filled with tons of value bombs! Listen now to find out more! Dragon is a Certified Health Coach, International Business Leade...

Good Night. Stop Scrolling. Make your room a sanctuary. Use lavender oil, drink a cup of chamomile tea and listen to the wind whisper. Tonight you will have a good night's sleep. Tomorrow you will be energized and be ready for your day. Sweet dreams. See what the Obsessed Girls are doing. (Tomorrow-after you put your phone away and have a restful night's sleep).

Good Night. Stop Scrolling. Make your room a sanctuary. Use lavender oil, drink a cup of chamomile tea and listen to the wind whisper. Tonight you will have a good night's sleep. Tomorrow you will be energized and be ready for your day. Sweet dreams. See what the Obsessed Girls are doing. (Tomorrow-after you put your phone away and have a restful night's sleep).

If you are on a health journey or maybe you want to lose weight, today's episode with coach Tia Morell who is an integrative nutrition coach and the author of "Obsessed With Mindful Eating"-tells us that giving yourself grace is the key to sustaining your health. Get your copy of Obsessed With Mindful Eating Today! Make sure to follow the Obsessed Girls on Instagram! We are giving away swag and it is a great opportunity to continue the conversation! @crown_compass girls --See What We Are Up...