In this very special we go deep into trauma. If you have experienced trauma or generational trauma, join this powerful conversation with one of our favorite healers. Understand the why behind what is happening to you now. U...
In this very special we go deep into trauma. If you have experienced trauma or generational trauma, join this powerful conversation with one of our favorite healers. Understand the why behind what is happening to you now. U...
What is stress? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), says that: We feel stressed when we evaluate environmental demand as beyond our ability to cope successfully. This includes elements of ...
What is stress? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), says that: We feel stressed when we evaluate environmental demand as beyond our ability to cope successfully. This includes elements of ...
In today's bonus listen to how your favorite gal pal, Jules, disconnected with herself over Covid. As the haze of Covid is lifting, people are lacking the ability to connect. The collective global community has become comfo...
In today's bonus listen to how your favorite gal pal, Jules, disconnected with herself over Covid. As the haze of Covid is lifting, people are lacking the ability to connect. The collective global community has become comfo...
In today's episode hear from therapist and best-selling expert Dr. Sherrie Campbell and learn how to cut ties with narcissists and toxic people in your life! Get her newest book here: Adult Survivors Of Toxic Family Members T...
There is nothing worse than a know-it-all, (you know the kind of person that thinks they are correct all of the time).In today's episode, we ask the question: How can I lead my best life by using the power of curiosity? Curi...
There is nothing worse than a know-it-all, (you know the kind of person that thinks they are correct all of the time).In today's episode, we ask the question: How can I lead my best life by using the power of curiosity? Curi...
Help! I am stressed! Stress happens and it happens to the best of us. How can I live my best life when I am stressed about my life? Relationship stress, work stress, parenting stress-- there is no way to avoid the overwhelm a...
Today we have big news at the #obsessedpodcast! We are celebrating Brene Brown's research on emotions and talking joy! Listen in to hear our latest joyful news! We are obsessed with Brene Brown's latest book, Atlas of The Hea...
Today we have big news at the #obsessedpodcast! We are celebrating Brene Brown's research on emotions and talking joy! Listen in to hear our latest joyful news! We are obsessed with Brene Brown's latest book, Atlas of The Hea...
What is vulnerability? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines and describes vulnerability as: The emotion that we experience during times of uncertainty, risk, and emotional exposure....
What is vulnerability? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines and describes vulnerability as: The emotion that we experience during times of uncertainty, risk, and emotional exposure....
Get Obsessed with Success on today's episode Julie Lokun visits the studio of The Stay On Course Podcast with Julie Riga. They talk all things publishing, presenting and podcasting! Get obsessed with using your voice! #obsess...
Get Obsessed with Success on today's episode Julie Lokun visits the studio of The Stay On Course Podcast with Julie Riga. They talk all things publishing, presenting and podcasting! Get obsessed with using your voice! #obsess...
What is fear? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines fear as: A negative, short-lasting, high-alert emotion in response to a perceived threat, and, like anxiety, it can be measured as...
What is fear? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines fear as: A negative, short-lasting, high-alert emotion in response to a perceived threat, and, like anxiety, it can be measured as...
Overwhelmed? Angry? Stressed? We get it. Listen to this episode if you are having a day that is pulling at the fringes of your sanity. Every day we are met with people and experiences that make us want to scream. It is time ...
Overwhelmed? Angry? Stressed? We get it. Listen to this episode if you are having a day that is pulling at the fringes of your sanity. Every day we are met with people and experiences that make us want to scream. It is time ...
What is shame? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines shame as: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, be...
What is shame? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines shame as: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, be...
Michael Losier joins us to talk about the Emotion Code as a powerful tool in unblocking any trapped negative emotions and physical pain so that you can have an empowered personal and professional life. Originating from the wo...
Michael Losier joins us to talk about the Emotion Code as a powerful tool in unblocking any trapped negative emotions and physical pain so that you can have an empowered personal and professional life. Originating from the wo...
