Episodes

Mary Lynn and Miles share what they have learned on this podcast journey so far and what is coming up next for them. Stay tuned for Season 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/multilevel/message

Join us as we talk with Monica Ricci who "blew up her life" to become her own hero. And how she went from barely being able to do a 12 min work out challenge to riding 21 Miles ... and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/multilevel/message

Miles and Mary Lynn sit down with Dr Janey Lacey , You may have seen her on Court TV but her why is so much deeper from the murder of her sister to looking inward to her own healing; Dr Janey sit down and WOWs Miles and I Dr. Janie Lacy, LMHC, NCC, CSAT – a renowned trauma psychotherapist and entrepreneur with an unwavering passion for helping individuals overcome life's most challenging obstacles. Driven by her dedication to empowering others, she has established herself as a leading expert in ...

On the eve of Mary Lynn's 54 birthday she and Miles reflect on how people , no matter what age, can feel like "it is too late" or " it isn't happening as planned". Whether you are 27 or 54 , you are exactly where you need to be. Mary Lynn talks about 3 tips that helps her stay in a more positive mind set and Miles discusses the perception of time. Hope you will join us --- Send in a voice message: https://podcasters.spotify.com/pod/show/multilevel/message

MaryLynn and Miles share their mother day reflections and talk about the one key to the foundation of the amazing relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/multilevel/message

Mary Lynn and Miles talk to Paul Porter about everything from gangster rap to the tragic loss of his best friend. Paul Porter has been a force in radio, music and television for four decades. His deep, seductive voice has resonated on the airwaves of many of the nation’s top-rated radio stations, and he spent 10 years at BET as Program Director, consultant and on-air talent. Porter’s expertise and activism have established him as a thought leader in the radio and music industry, and he is often...

Our First Interview! ( Yes we know we put hers out after our first episode but we interviewed her first.) We make some mistakes and Barb says LEAVE THEM! From Riding around as a kid in a painters van to having " The Good Life". She is funny, kind and smart and she talks about it all with us!! Barbara is a TV personality that loves sharing her tips and tricks. She has frequently appeared on The TODAY Show, Good Day NY, New York Live, and the Nick Cannon Show. Barbara is also a mother of three an...

Join us as we sit down with the inspirational Glenn Lundy! Husband to 1. Father to 8. Glenn is an automotive industry expert with 26 years of experience and founder of the 800% club Glenn hosts the wildly popular #RiseandGrind morning show on multiple platforms; with 1,171 episodes to date. Glenn shares his knowledge on motivation, going from homelessness to owning a private jet, The Morning 5, and much more! Let's go! --- Send in a voice message: https://podcasters.spotify.com/pod/show/multil...

Mary Lynn & Miles embark on a new journey of motivation. Join us in leveling up! --- Send in a voice message: https://podcasters.spotify.com/pod/show/multilevel/message