Episodes

In this episode, Shawn Barber shares his insights on the importance of teamwork, leadership, and self-discovery in the world of football. Listen in as Jennifer and Shawn discuss the importance of being a great teammate, fostering a sense of community, and never giving up despite the obstacles. Shawn shares advice on becoming a podcast host, why football is a like chess, and how to establish your expertise by bringing facts to the conversation. About Shawn: Shawn Barber is an retired NFL linebac...

On this episode Jennifer dives into the importance of taking action on things we have control over. It's easy to get caught up in the things we can't control, but focusing on what we can do helps us make progress towards our goals. Tune in as Jennifer shares how to evaluate our habits and choose the ones that will get us where we need to go. It's not enough to just have good habits, we need to make sure they align with our goals. She also discusses why overthinking can ruin our chances of accom...

In this episode, Jennifer sits down with Mike Golden, the founder and CEO of the number one brokerage in Chicagoland, to discuss how his brokerage has achieved such immense success in the real estate industry. Mike shares his insights on how to differentiate yourself from the competition by focusing on the bigger picture and not just a single transaction. He emphasizes the importance of building a winning culture within your team and what you as an individual bring to the table to separate yours...

No matter what kind of success you’ve had in your past, nurturing and networking is the key to your future. This week Dan Vitale III reveals the lessons he learned after retiring from the NFL and building a thriving career in finance. Listen in as Jennifer and Dan discuss how to nuture your network, the power of prioritization, and how a Rolex changed the trajectory of Dan’s career and gave him a passion for advising others About Dan Vitale III: Dan Vitale III is a retired NFL fullback who play...

Learning the playbook before you step on the field can give you a competitive advantage. This week Dane Belton shares how he uses strategic timing to manage risk and come out on top. Listen in as Dane and Jennifer discuss his journey to the NY Giants, how he focused on preparing his role as Defensive Back, and the mindset hacks he used to work through injuries and be game ready on day one. He also shares how to manage social media influences, the opinions of others, and what you need to really s...

How do you press forward on a daily basis? This week Cory Procter explores how NFL players can benefit from long-term business advice and simple strategies you can use to lay the groundwork for fast, forward action. Listen in as Cory and Jennifer discuss how football is becoming a more business-focused environment, what you should know about the two sides of running a business, and the importance of communication and relatability in your messaging. Cory also shares the behaviors he adopted early...

Being intentional about how and where you show up in the market is critical for long term success. This week Thaddeus Wong shares how he’s scaled his real estate brokerage, @properties over two decades to become the number one firm in Chicago. Listen in as Thad and Jennifer discuss what it takes to stay on top of the competition, how to scale when you’re already a market leader, and why staying the same is a sure-fire way to lose your edge. About Thaddeus Wong: Thad Wong is the Co-founder and C...

How do you understand what makes you stand out? This week Ifeatu “Iffy” Melifonwu shares how you can discover what makes you different and create a custom plan for success. Listen in as Jennifer and Iffy discuss the importance of having open communication, when to turn up the intensity on your training and performance, what to do when faced with hard career decisions, and how to understand the difference between competition and camaraderie. About Ifeatu Melifonwu: Ifeatu Melifonwu is a professi...

What do you do when faced with someone who doesn’t believe in your dream? According to Kara Goldin, you put your foot on the gas and keep moving forward. This week Kara and Jennifer sit down to discuss how Kara overcome the challenges of breaking into the beverage industry, and her journey of being passed over by Coca-Cola before becoming the founder of Hint, Inc. Listen in as Jennifer and Kara discuss how to believe in your vision, tapping into your passion, and the critical question you should...

: John Cerasani understands the power of maximizing opportunities and taking consistent action to achieve success. Listen in as Jennifer and John discuss how he created success in multiple businesses, built a reliable team to keep the ball moving, and gets rid of distractions to elevate his overall performance. He also shares how you can showcase your differentiated value and what you bring to the table. About John Cerasani: John Cerasani is a former college football player and serial entrepren...

Jose Jefferson explores the power of staying organized and approaching leadership with a servant mindset. Listen in as Jennifer and Jose discuss why he was inspired to create the CGS for student players and how it led to an opportunity to grow within the XFL. Jose also shares how his focus on servant leadership skills played a role in new opportunities and continues to accelerate his career. About Jose Jefferson: Jose Jefferson is the Director of Team Operations for the XFL's San Antonio Brahma...

Jennifer returns with a preview of what’s happening in Season 4 of Move the Ball and how you can focus on your own goals and move the ball in 2023. Listen in as she shares details on what’s been happening behind the scenes of the podcast and what to expect when reading her new book: Dominate the Game. Let's move the ball, make things happen, and dominate our game! (Note: or do we use dominate the game) Get Your Signed Copies of Move the Ball & Dominate the Game: http://dominateandmove.com Get ...

Chris Leak returns to discuss the process of self-evaluation and prioritizing your tasks to create better results. Listen in as Jennifer and Chris explore the process of habit development as a high performer, creating time management skills that prepare you for the future, betting on the unknowns of football and business, and why Chris believes that financial literacy is critical for young athletes and business owners. About Chris Leak: Chris Leak is a former pro quarterback and football coach,...