Episodes

On today’s episode former college athlete Donovan Carter shares how sports conditioning prepared his work ethic, patience, and mindset to transition into acting. Listen in as Donovan and I discuss his decision process choosing a college as a student athlete, how he stayed adaptable and focused on the field, and how he plans to continue building on his success. About Donovan Carter: Donovan Carter is a college football player turned actor who played Vernon Littlefield on HBO's Ballers. Donovan p...

Today Elijah Molden shares how he navigated post-pandemic football and focused on making connections that were difficult when not face-to-face. During our conversation, Elijah shares how he gains experience in various roles on the field and creates a foundation for NFL success. He also shares how he navigates his career while learning from his father and why he’s learned that “sometimes the best advice is no advice at all.” About Elijah Molden: Elijah Molden is an NFL cornerback who currently p...

How wide does the vision for your legacy go? Jordan Bush motivated himself to a life beyond being the “hometown hero” to focus on changing the lives and performances of professional athletes. Listen in as Jordan and I break down the most important things he’s learned about consistency, creating a routine, and refining performance down to the detail. Jordan also discusses the advantages of training on campus as a team, how high school kids are being prepared for college programs, and how House of...

There are several training and mindset strategies that are universal as an athlete and a business person. This former NFL week wide receiver Bernard Berrian shares how he identified and mastered the mindset strategies from his training days and converted them into sound business strategy. Listen in as Bernard and I discuss the true long-term goal of being a professional athlete, his best advice for student-athletes choosing a college, and how constant change keeps you competitive. About Bernard ...

Creating a sustainable brand begins with building a platform. This week creator of the viral “Griddy dance,” Allen “Griddy” Davis shares how he maintains his network, his content, and his confidence by setting and achieving goals. Listen in as Griddy and I discuss how to face criticism, seeing your work influence an industry, and what it takes to find and take advantage of opportunities as a sustainable online influencer. About Allen "Griddy" Davis: Allen "Griddy" Davis is a social media phenom...

Staying committed to your purpose is critical for long-term success. This week the former NFL cornerback and current high school coach Pat Surtain reveals how he mentors and supports his players to prepare them for the world of professional sports. Listen in as Pat and I discuss why you should look for outside support from your team to accomplish goals, how a team bond on the field can differ from corporate relationships, and how Pat stayed competitive and extended his time in the NFL. About Pa...

What’s the secret to standing out? Javier Arenas says it’s all about the fundamentals. This week the former NFL cornerback shares how perseverance and consistency created habits that carried him from the football field to real-life success. Javier reveals how each coach impacted his career in different ways and how he stayed focused on differentiation to stay competitive. Join Javier and me as we explore his transition to the NFL, the art of time management, and his views on finding a “secret s...

Welcome back to Season 3 of Move the Ball. This year we’re focused on the insights and strategies you need to build your brand, grow your network, and create a legacy that moves you across the goal line. Our lineup includes record-breaking athletes, viral internet sensations, and business executives who are all ready to share the same mindset and business strategies that move them forward every day. In this episode I’m sharing a few tips for how to calibrate your thoughts for a winning year as w...

Is a personal brand built on actions or results? This week pro athlete and coach Pepper Johnson shares the stories that have built his reputation and created a legacy of success. Join me and Pepper as we discuss the childhood story that sealed his identity as “Pepper” Johnson, how he created a reputation for intimidation and playing hard on the field, the coaching styles that inspired him to “earn his belts,” and what it’s like to win the Super Bowl as a coach and a player. Pepper also explores ...