Episodes

Today on Move the Ball®, Jennifer learns about the challenges and opportunities that come with being eligible for the NFL draft. Listen in as Jennifer discusses the behind-the-scenes training tips, stories, and dreams of Elijah Molden, cornerback at University of Washington. Elijah Molden is a cornerback who played college football at the University of Washington, where he played for four seasons (in 42 games), finishing his career with 153 tackles and 5 interceptions. For the 2020 season, Elija...

Today Isaiah Wright returns as a guest after his Path to the Draft episode during Season 1 to share what life has looked like getting picked up as an undrafted free agent in the NFL and what his path has been like during the pandemic and how he stayed focused on new opportunities. Listen in as Jen and Isaiah discuss planning for uncomfortable moments, remaining poised, focusing on what you can control, and Isaiah's journey during his rookie season. Isaiah Wright is currently a wide receiver for ...

Today Howard Shatsky discusses the opportunities available within the sports industry and the key things to consider before choosing a sports-related career. Listen in as Jen and Howard discuss the power of being well-networked, dealing with rejection, and understanding the business side of sports. Howard Shatsky is a graduate of Tulane's A.B. Freeman School of Business and the Washington College of Law at American University. He started his career in the sports industry working for the National...

On today’s episode, Jennifer King shares her journey to becoming the first African American female assistant coach in the NFL and how you can position yourself in a way that consistently adds value. Listen in as Jen and Jennifer discuss the benefit of a short memory, managing your personal brand, and preparing for opportunities before they arise. Jennifer also shares the best advice she’s ever received from a coach. Jennifer King is currently an assistant running backs coach with the Washington ...

Today Slade Heathcott shares the importance of building a support system around yourself in order to ensure a successful career, both as an athlete and as a business professional. Join Jen and Slade as they discuss pursuing passions vs. making your passion your profession, financial guidance to consider when being in business for yourself, and how Slade’s organization is creating a network for minor league players to help them grow professionally. Slade Heathcott is a former professional basebal...

Today Adam Edwards reveals his best advice for career transitioning as he helps athletes find the support and partnerships needed to embark on their next business venture. Listen in as Jen and Adam discuss how athletes are trained to persevere and hustle to the next goal. They also dive into the importance of understanding your numbers, who you need to support you during a career transition, and the necessity of authenticity. Adam Edwards is an NFL Alumni and Co-Founder of iMatch Franchise & Glo...

On today’s episode Rob Thompson shares the importance of playing offense in times of uncertainty. Listen in as Jen and Rob discuss using hindsight to predict your next move, having the right people on your team, and how to create a morning routine that fosters a positive mindset. Rob also shares why you should be focusing on clarity and passion in order to figure out where your ideal role lies within the sports industry. Rob Thompson is a 30+ year sports and media executive, entrepreneur, author...

Matthias Metternich joins Jen today on Move the Ball® to discuss how his curiosity and foundations of learning the art of risk-taking played a role in his success as an entrepreneur. Listen in as Matthias and Jen discuss the necessity of creativity in entrepreneurship and how focuses on the iterative design process in order to quickly correct missteps and ensure peak performance within his organization. Matthias also shares his experience working with Kobe Bryant and the importance of finding th...

On today’s episode of Move the Ball® Mickey Joseph shares the importance of blocking out the noise and staying focused on the task at hand. Listen in as Jen and Mickey discuss how coaches support their teams changing perspectives, understanding how they learn in different ways, and how to learn from your mistakes. Mickey Joseph is an American football coach and former University of Nebraska quarterback who is currently the Assistant Head Coach and Wide Receivers Coach at Louisiana State Universi...

Today on Move the Ball® Johanna Faries discusses how she was empowered and supported by women as she grew professionally. Listen in as Jen and Johanna discuss the importance of women working in a predominantly males space, why you should always be focused on improvement, and how to find coaches to support your career path. Johanna Faries serves as Head of Leagues for Activision Blizzard Esports, overseeing league operations, product development, and general management of the Call of Duty League ...

Today on Move the Ball® Nigel Kirwan discusses decision-making, speed, and staying adaptable in sports and in business. Jen and Nigel explore the shifts and discoveries Nigel made while growing up in the culture of hockey and how his passion allowed him to practice making fast, confident decisions both on and off the ice. Nigel also explains the many shifts the NHL made during the pandemic and how the league worked together to create the best possible outcome. Nigel Kirwan is currently the video...

On this episode of Move the Ball® Jeff Garcia reveals the foundational lessons he learned from football that set him up for a lifetime of success. Listen in as Jen and Jeff discuss his nontraditional path to NFL, the importance of getting fired up as a player, and learning the mental discipline of football. They also dive into learning to adapt and adjust as a leader, avoiding the pressure of stepping into someone else’s shoes, and the importance of building a strong team around you. Jeff Garcia...

The kickoff episode of Move the Ball® is here as your host Jen Garrett shares her insights from the off season what you can expect heading into Season 2. Listen in as Jen shares the importance of focusing on your goals, supporting yourself with self-care, and the resources she has been able to provide to job seekers looking to move the ball. You’ll also get a preview of the tools and strategies that are coming in future episodes as well as what you can do to suit up and get ready to push toward ...