Episodes

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with linebacker Chris Allen about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Chris Allen is a linebacker who played college football at The University of Alabama and he was one of 11 Alabama players to get invi...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with offensive guard Ed Ingram about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Ed Ingram is an offensive guard who played college football at Louisiana State University (LSU). During his time at LSU, Ed was a ...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back CJ Holmes about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. CJ Holmes is a defensive back who played college football at Jackson State University. During his college football career, CJ playe...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with tight end Chigoziem Okonkwo about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Chigoziem Okonkwo is a tight end who played college football at the University of Maryland. During the 2021 season, Chig finishe...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with wide receiver Warren Newman III about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Warren Newman III is a wide receiver who played college football at Jackson State University (JSU) and he has been known as ...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with running back Jerome Ford about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jerome Ford is a running back who just finished his college football career playing at the University of Cincinnati. During the 202...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with tight end Jamal Pettigrew about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jamal Pettigrew is an American football tight end who is a member of the 2022 NFL Draft Class. Jamal played at Louisiana State Uni...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with safety Dane Belton about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Dane Belton is a safety who played college football at the University of Iowa. During his college football career, Dane was a 3-year star...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with safety Nick Cross about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Nick Cross is a safety who played college football at the University of Maryland. During his college football career, Nick was a 3x All-Bi...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back Jalyn Armour-Davis about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jalyn Armour-Davis is a defensive back who played college football at The University of Alabama. During the 2021 season, J...

Today Mo Wells shares how his athletic experience allowed him to gain deeper insights into the different ways that athletes understand and seek professional training. Listen in as Mo and I discuss being confident in your talent, how being around a higher skill level of athletes can have a positive impact on your mindset, and the best advice Mo has for student athletes making tough decisions about their athletic, educational, and financial futures. About Mo Wells: Mo Wells is a performance train...

On today’s episode Clifford Taylor IV shares his journey from observing game play to becoming a college walk-on for the University of Florida and how his ability to find new opportunities helped him build a successful social media platform. Listen in as Clifford and I discuss having the mindset to look for new opportunities, taking your shot, and finding success in unexpected ways. Clifford also shares how he built his audience of 30,000 followers on Tik Tok and the importance of establishing yo...

Today D’Juan Woods shares his journey of growing up as a competitive athlete to find success in the NFL only to face an injury that changed his entire perspective on success and life. Listen in and D’Juan and I discuss the importance of having a team-focused mindset, showing up every day wanting to win, and how he turned his “losses into lessons” by creating a business that aligned with his mission of helping others through injury and adversity. About D’Juan Woods: D'Juan Woods is a retired NFL ...

On today’s episode former college athlete Donovan Carter shares how sports conditioning prepared his work ethic, patience, and mindset to transition into acting. Listen in as Donovan and I discuss his decision process choosing a college as a student athlete, how he stayed adaptable and focused on the field, and how he plans to continue building on his success. About Donovan Carter: Donovan Carter is a college football player turned actor who played Vernon Littlefield on HBO's Ballers. Donovan p...

Today Elijah Molden shares how he navigated post-pandemic football and focused on making connections that were difficult when not face-to-face. During our conversation, Elijah shares how he gains experience in various roles on the field and creates a foundation for NFL success. He also shares how he navigates his career while learning from his father and why he’s learned that “sometimes the best advice is no advice at all.” About Elijah Molden: Elijah Molden is an NFL cornerback who currently p...

How wide does the vision for your legacy go? Jordan Bush motivated himself to a life beyond being the “hometown hero” to focus on changing the lives and performances of professional athletes. Listen in as Jordan and I break down the most important things he’s learned about consistency, creating a routine, and refining performance down to the detail. Jordan also discusses the advantages of training on campus as a team, how high school kids are being prepared for college programs, and how House of...

There are several training and mindset strategies that are universal as an athlete and a business person. This former NFL week wide receiver Bernard Berrian shares how he identified and mastered the mindset strategies from his training days and converted them into sound business strategy. Listen in as Bernard and I discuss the true long-term goal of being a professional athlete, his best advice for student-athletes choosing a college, and how constant change keeps you competitive. About Bernard ...

Creating a sustainable brand begins with building a platform. This week creator of the viral “Griddy dance,” Allen “Griddy” Davis shares how he maintains his network, his content, and his confidence by setting and achieving goals. Listen in as Griddy and I discuss how to face criticism, seeing your work influence an industry, and what it takes to find and take advantage of opportunities as a sustainable online influencer. About Allen "Griddy" Davis: Allen "Griddy" Davis is a social media phenom...

Staying committed to your purpose is critical for long-term success. This week the former NFL cornerback and current high school coach Pat Surtain reveals how he mentors and supports his players to prepare them for the world of professional sports. Listen in as Pat and I discuss why you should look for outside support from your team to accomplish goals, how a team bond on the field can differ from corporate relationships, and how Pat stayed competitive and extended his time in the NFL. About Pa...

What’s the secret to standing out? Javier Arenas says it’s all about the fundamentals. This week the former NFL cornerback shares how perseverance and consistency created habits that carried him from the football field to real-life success. Javier reveals how each coach impacted his career in different ways and how he stayed focused on differentiation to stay competitive. Join Javier and me as we explore his transition to the NFL, the art of time management, and his views on finding a “secret s...

Welcome back to Season 3 of Move the Ball. This year we’re focused on the insights and strategies you need to build your brand, grow your network, and create a legacy that moves you across the goal line. Our lineup includes record-breaking athletes, viral internet sensations, and business executives who are all ready to share the same mindset and business strategies that move them forward every day. In this episode I’m sharing a few tips for how to calibrate your thoughts for a winning year as w...

Is a personal brand built on actions or results? This week pro athlete and coach Pepper Johnson shares the stories that have built his reputation and created a legacy of success. Join me and Pepper as we discuss the childhood story that sealed his identity as “Pepper” Johnson, how he created a reputation for intimidation and playing hard on the field, the coaching styles that inspired him to “earn his belts,” and what it’s like to win the Super Bowl as a coach and a player. Pepper also explores ...

Today Jen shares profound insights from the season 2 athletes, trainers, and coaches of the Move the Ball® podcast. Listen in as Jen discusses key takeaways from conversations about performing on and off the field, learning from mentors, and being successful beyond the game. Jen also explores what’s next for Move the Ball® and what to look forward to in 2022. Be sure to stay connected with Jen and learn how you can continue to Move the Ball®, even in the off-season. The third season of the podca...

On today’s episode Brenden Clinton shares how consistency and focus have helped him grow his online brand and share his passion of football with the world. Listen in as Jen and Brenden discuss how the discipline he learned as an athlete has helped him grow a successful business today, how to deal with the negativity that comes with growing a brand, and where Brenden gets his ideas and material for consistent content. Brenden Clinton, aka Mr. Go 30, is a former college football player who is curr...