Episodes

On today’s episode Nyheim Hines shares how his perspective has changed as he moves through his career in the NFL. Listen in as Nyheim shares the inner secrets of his fitness routine, the importance of focusing on small victories, and how his attention to detail played a critical role in his ability to stay resilient and open to opportunities. About Nyheim Hines: Nyheim Hines is an NFL running back who currently plays for the Indianapolis Colts. He played college football at North Carolina State...

On today’s episode David Moa shares the insights and strategies necessary to maintain high performance as a professional athlete. Listen in as Jennifer and David discuss putting the past behind you, saying where your feet are, and being part of the “one percent” of your team every day. David also shares how he stays physically fit “in the trenches” and the importance of finding a mentor. About David Moa: David Moa is an NFL defensive tackle who currently plays for the NY Giants. He played colle...

This week Kenny Clark reveals the challenges of being an elite athlete and how to elevate your presence and make an impression when you are one of many talented individuals on the field. Listen in as Kenny and Jennifer discuss how commitment to routines, family values, and personal motivation contribute to sustainable results in athletics, business, and life. About Kenny Clark: Kenny Clark Jr. is an NFL nose tackle who currently plays for the Green Bay Packers. Kenny played college football for...

This week Mark Collins Sr. shares how focusing on the right things on and off the field expand your bandwidth for sustainable results. Listen in as Jennifer and Mark discuss Mark’s mentality when hitting the field at training camp, what it was like winning the Super Bowl as a rookie, how your past can impact future business decisions, and the importance of making life-long connections as a professional athlete. About Mark Collins: Mark Collins Sr. is a retired NFL cornerback who was drafted in ...

On today’s episode, Ed Hartman shares how networking, consistency, and adaptability are key traits for succeeding in a new role. Listen in as Ed and Jennifer discuss how Ed focuses on creating content relevant to his organization and the community that it supports, as well as the importance of seeking out mentors in order to stay focused on success. Ed also shares how he built a career that aligned with his lifestyle goals and the importance of staying adaptable while transitioning between cultu...

On today’s episode, Quincy Wilson shares the long-term strategies of sustaining success as an NFL player and coach. Listen in as Jennifer and Quincy discuss the importance of health maintenance to prevent injury, being exposed to the business of football at a young age, and how he manages the responsibility of decision-making for a team. Quincy also explores the power of creating a new culture within a team from different backgrounds and how you to balance your own passions against a family lega...

Today Chafie Fields shares how your history and upbringing impact your ability to stay motivated and disciplined to accomplish your goals. Listen in as Jennifer and Chafie discuss the culture of accountability, embracing the experiences of your team to work toward a goal, and how to handle the frustration that comes with working with a team with varying levels of motivation and discipline. About Chafie Fields: Chafie Fields is currently a sports and talent agent with Wasserman, one of the top a...

Today Steven Parker II discusses how his family connections to football influenced his passion for the sport and his athletic work ethic. Listen in as Jennifer and Steven discuss how he stays consistent on the daily grind, focusing on specific goals in the off-season, taking ownership of decisions, and how having a support system meant the difference between being good and being and elite athlete. About Steven Parker II: Steven Parker II is an NFL defensive back who is currently a free agent an...

On today’s episode Zaire Franklin shares the lessons he’s learned on his journey from rookie to veteran in the NFL. Listen in as Jennifer and Zaire discuss the importance of consistently developing your craft, his off-season training secrets, why he focuses on learning from the mistakes of others, how to maximize opportunities, and the leadership qualities every team needs in the NFL. About Zaire Franklin: Zaire Franklin is an NFL linebacker who plays for the Indianapolis Colts and is currently...

On today’s 200th episode, Ronnie Brown shares the secrets and insights of his journey to the NFL. Listen in as he shares why you should strive to “be great at the things that don’t take talent,” how to develop long-lasting relationships, and why the law of attraction has been pivotal for his business decision-making. Ronnie also explains how he creates content for his audience by utilizing his own experiences to establish trust and brand recognition. About Ronnie Brown: Ronnie Brown is a retire...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back Deontai Williams Sr. about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Deontai Williams Sr. is a defensive back who finished his college football career playing for the University of Nebraska. Du...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with wide receiver Skyy Moore about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Skyy Moore is a wide receiver who played college football at Western Michigan University. Skyy played multiple football positions at Sh...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back Vincent Gray about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Vincent Gray is a defensive back who played college football for the University of Michigan. During the 2021 season as a Wolverine, ...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back Jaylan Foster about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jaylan Foster is a defensive back who played college football for the University of South Carolina. Jaylan started his college care...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with running back Jerrion Ealy about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jerrion Ealy is a running back who played college football at Ole Miss. During the 2021 season, Jerrion had 133 carries for 768 yards,...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with wide receiver Jalen “Speedy” Nailor about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jalen “Speedy” Nailor is a wide receiver who played college football at Michigan State University. Speedy finished his Spart...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back Duron Lowe about his college football career, training, aspirations, and lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Duron Lowe is a defensive back who finished his college football career playing for Liberty University. Prior to playing for the Flame...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with the Schooler brothers about their college football career, training, aspirations, lessons they learned (on and off the field) to be successful, and how we can apply them to business and life. Colin Schooler is a linebacker who finished his college football career at Texas Tech University. As soon as he transferred there, Colin m...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with running back Jashaun Corbin about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Jashaun Corbin is a running back who finished his college football career with Florida State University (FSU). During the 2021 s...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with linebacker D’Marco Jackson about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. D’Marco Jackson is a linebacker who played college football for Appalachian State. During the 2021 season, D’Marco played in all ...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with linebacker Nakobe Dean about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Nakobe Dean is a linebacker who played college football at the University of Georgia. During his 3-year college career, Nakobe record...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with offensive lineman Matt Waletzko about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Matt Waletzko is an offensive lineman who played college football at the University of North Dakota. During the 2021 season,...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with wide receiver Alec Pierce about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Alec Pierce is a wide receiver who played college football at the University of Cincinnati. During the 2021 season, Alec was the B...

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with linebacker Brandon Smith about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Brandon Smith is a linebacker who played college football at Pennsylvania State University. Brandon was a 2-year starter at Penn St...