Aug. 21, 2026

The Humbling: The Science of Post-Traumatic Growth - E198

The Humbling: The Science of Post-Traumatic Growth  - E198

Dr. JC Doornick on his cancer diagnosis, post-traumatic growth, and the mortality awareness that reset his life priorities. Listen to The Humbling now.

Everything you're stressed about today? Most of it is about to become worthless. Not because you'll fix it. Because something bigger is about to make it look small.

I'm Dr. JC Doornick. I was recently diagnosed with cancer, and what happened next wasn't just fear. It was the fastest reordering of my priorities I've ever felt. Things I obsessed over for years, gone in a week.

Research on post-traumatic growth says most people go through this exact shift. By the end of this episode, you'll know what you're getting wrong about your own time.

This is The Humbling.

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MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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0:00 - Teaser

0:25 - Intro

1:18 - The Humbling - The Science of Post-Traumatic Growth

2:45 - GREAT MORNING WORLD

3:51 - The Most Profound Change that took place after my diagnosis

6:03 - The Humbling - To be Humbled

7:48 - Humbling vs. Humiliation

16:56 - The Humbling corrects the price tags we place on things in life.

20:09 - Steve Jobs - Decision Making Filter

22:12 - Randy Pausch - The Last Lecture

24:52 - Normalizing Miracles

29:18 - Caring Less

33:05 - Life Currency

33:51 - Post-Traumatic Growth

35:54 - Ego Death and Near-Death Experiences

38:58 - Knowledge vs. Knowing

40:38 - Do We Have to Wait to Be Humbled?


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