April 21, 2026

Stop "Feeling Your Age": The Truth About Your Energy w/ Dr. Darshan Shah - E163

Stop "Feeling Your Age": The Truth About Your Energy w/ Dr. Darshan Shah - E163

Are you tired of being told your low energy, brain fog, and weight gain are just part of aging? In this episode, Dr. JC Doornick and Dr. Darshan Shah reveal why that’s a myth—and how shifting from reactive “sick care” to proactive health can help you reclaim energy, clarity, and control of your body.

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Are you tired of being told your low energy, "brain fog," and stubborn weight are "just part of getting older"? In this episode, Dr. JC Doornick and Dr. Darshan Shah (founder of Next Health) break down why the standard medical system waits for you to get sick—and how you can start winning right now.

We’re moving past "sick care" and into a world where you are the CEO of your own body. Learn the simple shifts in your daily habits that can clear your mind, protect your heart, and help you actually enjoy your future. No confusing medical talk—just a clear roadmap for anyone aged 40–60 who wants to feel like themselves again.

#HealthyAging #EnergyFix #DrDarshanShah #Longevity #FeelYounger

Connect with Dr. Shah:
> Website - www.darshanshah.com

IG: @darshanshahmd

Resources:
> Free BioMarkers Download: www.drshah.com/biomarkers
> Next Health Centers: Next-Health.com

Dr. JC Doornick Links:

Web - www.makessensebook.com

YT - / @drjcdoornick

IG - / @drjcdoornick

FB - / @makessensepodcast

Makes Sense Book - https://tinyurl.com/makessensepurchase

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

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Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

  • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
  • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

1:53 - Welcome, Dr. Darshan Shah

6:39 - What did you notice about healthcare that made you want to move upstream?

10:15 - Why don’t they teach practicing what you preach in Med School?

15:51 - What was the vision of Next Health? What is Longevity Medicine?

18:49 - How can someone feel terrible when their lab work falls within “Normal Range?”

21:13 - Becoming the CEO of your Health.

23:03 - What are the most important Bio-Markers to know?

26:31 - What is the difference between a chronological age and a biological age?

29:12 - MEDICINE 4.0

37:02 - What happens in your body when your internal battery starts running low

43:00 - The Ups and Downs of GLP-1 Meds

47:38 - What do the next 10 years of healthcare look like


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