17,000 Skydives Taught Him This 1 Trick to Stop Overthinking - With Steve Lunton - E-181
Imagine standing at the edge of an open plane door, 13,000 feet up. Your heart is pounding, and your mind is screaming 'stop.' Most people live their entire lives in that state of 'mental paralysis'—but they’re sitting on their couch. If you’re trapped in a loop of overthinking, you’re essentially free-falling without a parachute.
Today, we’re talking to a man who has mastered the art of the 'controlled fall.' With 17,000 jumps and thousands of hours in the cockpit, Steven is revealing the OODA Loop, a battle-tested survival framework for snapping out of negative energy and instantly rewriting your reality. Pay close attention to his 'Frequency Hack' at the halfway mark; it’s the difference between staying stuck and finally flying.
Contact Steven Linton:
Website: https://stevelinton.net
Books: https://thefrequencyofsuccess.com
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MAKES SENSE PODCAST
Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.
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0:00 - Intro
1:12 - What I like about You
6:25 - What is the Why Me Trap?
13:10 - Why Are People Stuck?
24:09 - Living Inside the Box?
27:57 - The Overthinking Loop
36:51 - Outro
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