July 17, 2026

GOLD SHIELDS EPISODE 170: SEAL TEAM SIX TEAM LEADER REVEALS THE BIN LADEN RAID | ALEX WEST

GOLD SHIELDS EPISODE 170: SEAL TEAM SIX TEAM LEADER REVEALS THE BIN LADEN RAID | ALEX WEST

We hope you enjoy this episode of Gold Shields, let us know how we did. OPERATION NEPTUNE SPEAR | The SEAL Team Six Raid That Killed Usama Bin Laden On May 2, 2011, one of the most daring and historic military operations in modern history unfolded deep inside Abbottabad, Pakistan. Operation Neptune Spear ended the decade-long manhunt for the world's most wanted terrorist—the leader of Al-Qaeda, Usama Bin Laden. In this exclusive GOLD SHIELDS interview, former SEAL Team Six Team Leader Alex W...

We hope you enjoy this episode of Gold Shields, let us know how we did.

OPERATION NEPTUNE SPEAR | The SEAL Team Six Raid That Killed Usama Bin Laden


On May 2, 2011, one of the most daring and historic military operations in modern history unfolded deep inside Abbottabad, Pakistan. Operation Neptune Spear ended the decade-long manhunt for the world's most wanted terrorist—the leader of Al-Qaeda, Usama Bin Laden.

In this exclusive GOLD SHIELDS interview, former SEAL Team Six Team Leader Alex West takes you inside the mission that changed history forever. Hear the untold story from the man who led one of the assault teams during the raid, revealing what it was like to fly into hostile territory, breach the compound, confront the unknown, and execute one of the most dangerous missions ever carried out by U.S. Special Operations.

This is far more than the story of one raid. Alex shares the extraordinary teamwork, leadership, split-second decision-making, and unwavering commitment that defined the operators who answered America's call on one unforgettable night.

But the mission didn't end when the helicopters left Pakistan.

Alex also speaks candidly about the hidden battle that many Special Operations warriors continue to fight long after combat ends. He discusses the devastating effects of PTSD and moral injury, the mental health challenges facing elite operators every day, and the promising breakthrough treatment with ibogaine that many veterans believe is changing—and saving—lives. Despite its growing success overseas, American veterans are still forced to leave the United States to receive this treatment as advocates continue pushing for its approval at home.

This is an unforgettable conversation about courage, sacrifice, brotherhood, resilience, and hope.

The mission. The manhunt. The aftermath. The healing.

TIMESTAMPS:

(00:00) - Introduction and current updates in New York sports and personal life

  • (01:08) - The historic Osama bin Laden raid: origins and Alex West’s role
  • (02:23) - The significance of the operation in military history
  • (03:20) - How the mission came into focus after initial deployment in Afghanistan
  • (04:42) - Building confidence and the risks of flying into Abbottabad
  • (07:11) - Training and preparation for the precise raid
  • (08:29) - The three-week planning process and contingency planning
  • (09:52) - Handling unpredictable scenarios, such as helicopter crashes
  • (12:36) - Flight in, emotional state, and the pressure of performance
  • (16:37) - The psychological toll and the rush of executing the mission
  • (18:15) - Reflection on the collective effort and the sense of payback
  • (20:09) - The moment of victory and the decision to take bin Laden’s body
  • (23:38) - Navigating the chaos of extraction and escape
  • (27:44) - The intense firefight and clearing the target
  • (28:13) - Debrief and verification of the target's death ('Geronimo call sign')
  • (30:15) - Recognizing the team effort beyond individual heroism
  • (34:29) - Returning home, relief, and the historic victory celebration
  • (38:36) - The impact of the operation on the American psyche
  • (43:26) - Alex West’s journey through mental health struggles and recovery
  • (44:23) - Founding One More Wave to aid veterans through adaptive surfing
  • (45:50) - Transition into mental health advocacy and therapeutic innovations
  • (50:18) - The critical need for breakthrough treatments like Ibogaine
  • (52:13) - Breaking societal stigma around mental health in high-stress professions
  • (58:19) - Honoring service members and advocating for ongoing mental health support


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