Episodes

20
Aug. 11, 2022

S1 E 20 Building Mental Toughness Class is in Session with Professor Chelsea Rodriguez

OMG! This is episode 20! That feels monumental so I am creating a written monument. YAY! I couldn't have asked for a cooler guest for my 20th episode. Mental Performance Consultant Chelsea Rodriguez is here to slay your earballs. Chelsea is a University Professor, Mindfulness Expert, Yoga Instructor, speaker, podcaster and advocate. We talk about quadrants, mental edge and Jedi Mind Tricking your bad self. @mindfulchelsea Headstrong Consulting Becoming Headstrong Podcast Future Sponsors (Dr...
19
Aug. 11, 2022

S1 E19 Jules of Wisdom on When I Can't Even

Spoiler Alert: Relatable Content Included Have you ever been unable to even? I sure have. This week I share some things I do when I can't even. Future Sponsors (Dream BIG Goddesses): Rite Aid Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential ...
20
Aug. 10, 2022

S1 E 20 Building Mental Toughness Class is in Session with Professor Chelsea Rodriguez

OMG! This is episode 20! That feels monumental so I am creating a written monument. YAY! I couldn't have asked for a cooler guest for my 20th episode. Mental Performance Consultant Chelsea Rodriguez is here to slay your earballs. Chelsea is a University Professor, Mindfulness Expert, Yoga Instructor, speaker, podcaster and advocate. We talk about quadrants, mental edge and Jedi Mind Tricking your bad self. @mindfulchelsea Headstrong Consulting Becoming Headstrong Podcast Future Sponsors (Dr...
19
Aug. 10, 2022

S1 E19 Jules of Wisdom on When I Can't Even

Spoiler Alert: Relatable Content Included Have you ever been unable to even? I sure have. This week I share some things I do when I can't even. Future Sponsors (Dream BIG Goddesses): Rite Aid Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential ...
18
Aug. 4, 2022

S1 E18 Dishin' on Nutrition with Allie Potter

I need to eat way more fruits and veggies and I am here for it. Owner/Head Coach of fuelED, Allie Potter, is our glorious guest this week. We talk habits, strategies and feeling strong. She is an amazing entrepreneur and my new best friend! Check Allie and the incredible fuelED team out: befuelednutrition.com linktr.ee/befuelednutrition Future Sponsors (dream BIG Goddesses) Abundance Energy Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jac...
17
Aug. 4, 2022

S1 E17 Jules of Wisdom on Being Home Alone

I was left alone and lived to tell the tale. In this episode I share 3 ways to get through a mini crisis and a CTA regarding joining the coolest mailing list and being a guest on the pod. Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a di...
18
Aug. 3, 2022

S1 E18 Dishin' on Nutrition with Allie Potter

I need to eat way more fruits and veggies and I am here for it. Owner/Head Coach of fuelED, Allie Potter, is our glorious guest this week. We talk habits, strategies and feeling strong. She is an amazing entrepreneur and my new best friend! Check Allie and the incredible fuelED team out: befuelednutrition.com linktr.ee/befuelednutrition Future Sponsors (dream BIG Goddesses) Abundance Energy Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jac...
17
Aug. 3, 2022

S1 E17 Jules of Wisdom on Being Home Alone

I was left alone and lived to tell the tale. In this episode I share 3 ways to get through a mini crisis and a CTA regarding joining the coolest mailing list and being a guest on the pod. Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a di...
16
July 28, 2022

S1 E16 International Style Icon Laurie Betts Part 2 Electric Boogaloo

My very first guest and Style Icon Laurie Betts is back! Yay! This time we a chatting about travel. From how it can feed the soul to the proper use of a fitted sheet, this episode has it all. Laurie's Recos: Undercanvas.com Atlasabscura.com thepointsguys.com Future Sponsors (Dream BIG Goddesses) Airbnb Travel Journal Makers Southwest Airlines Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal devel...
15
July 28, 2022

S1 E15 Jules of Wisdom on Jeffrey Marie Jacobs

My dog is a very good boy. Don't believe me? Download this episode and you will! Future Sponsors (dream BIG Goddesses) Insert dog food company name here _________ Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie J...
16
July 27, 2022

S1 E16 International Style Icon Laurie Betts Part 2 Electric Boogaloo

My very first guest and Style Icon Laurie Betts is back! Yay! This time we a chatting about travel. From how it can feed the soul to the proper use of a fitted sheet, this episode has it all. Laurie's Recos: Undercanvas.com Atlasabscura.com thepointsguys.com Future Sponsors (Dream BIG Goddesses) Airbnb Travel Journal Makers Southwest Airlines Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal devel...
15
July 27, 2022

S1 E15 Jules of Wisdom on Jeffrey Marie Jacobs

My dog is a very good boy. Don't believe me? Download this episode and you will! Future Sponsors (dream BIG Goddesses) Insert dog food company name here _________ Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie J...
14
July 21, 2022

S1 E14 Let's Talk About Algae, Baby with Corinna Bellizzi

It takes a special kind of Goddess to get me excited about Algae. My guest this week is Corinna Bellizzi. In this episode we also discuss homeostasis, smashing a limiting mindset and a Miata. Future Sponsors (Dream BIG Goddesses) Amazon.com C25k Homeostasis Örlö Nutrition Mazda Here is the code Corinna created specifically for Goddesses and Goddesses in Training: Coupon Code: GGH10 for 10% of your first order on www.orlonutrition.com Örlö Nutrition on Social: @orlonutrition on instagr...
13
July 21, 2022

S1 E13 Jules of Wisdom on Gratitude

The G word has entered the chat. It is not always easy to be grateful but girl, being grateful has it's benefits. This might be the shortest episode of any podcast ever so just listen to it like 4 times and it will be ok. Future Sponsors (Dream BIG Goddesses) Creators of Journals Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Ja...
14
July 20, 2022

S1 E14 Let's Talk About Algae, Baby with Corinna Bellizzi

It takes a special kind of Goddess to get me excited about Algae. My guest this week is Corinna Bellizzi. In this episode we also discuss homeostasis, smashing a limiting mindset and a Miata. Future Sponsors (Dream BIG Goddesses) Amazon.com C25k Homeostasis Örlö Nutrition Mazda Here is the code Corinna created specifically for Goddesses and Goddesses in Training: Coupon Code: GGH10 for 10% of your first order on www.orlonutrition.com Örlö Nutrition on Social: @orlonutrition on instagr...
13
July 20, 2022

S1 E13 Jules of Wisdom on Gratitude

The G word has entered the chat. It is not always easy to be grateful but girl, being grateful has it's benefits. This might be the shortest episode of any podcast ever so just listen to it like 4 times and it will be ok. Future Sponsors (Dream BIG Goddesses) Creators of Journals Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Ja...
12
July 14, 2022

S1 E12 Hydration and Sobriety with Nurse Amanda

There will be giggles. I have the coolest friends ever. Nurse Amanda is my guest this week and I learned how to not be a thirsty you know what. You can too! Future Sponsors (Dream BIG Goddesses): Calm App Diet Coke Carbon Monoxide Alarms Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can th...
11
July 14, 2022

S1 E11 Jules of Wisdom on M.O.M.

Being a mom is weird. Going from "Under Mothered" to Mommy felt impossible. But it wasn't. Spend my 16-year anniversary of being a mom with me in this episode. Shout out to good ol' HVRC! Future Sponsors (Dream Big Goddesses): Amazon Music Listen Notes.com Resources: Mothering Without a Map by Kathryn Black Hemet Valley Recovery Center and Sage Retreat https://www.rehab.com/hemet-valley-recovery-center-and-sage-retreat Are you a goddess? Or are you a goddess in training? And what the hec...
12
July 13, 2022

S1 E12 Hydration and Sobriety with Nurse Amanda

There will be giggles. I have the coolest friends ever. Nurse Amanda is my guest this week and I learned how to not be a thirsty you know what. You can too! Future Sponsors (Dream BIG Goddesses): Calm App Diet Coke Carbon Monoxide Alarms Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can th...
11
July 13, 2022

S1 E11 Jules of Wisdom on M.O.M.

Being a mom is weird. Going from "Under Mothered" to Mommy felt impossible. But it wasn't. Spend my 16-year anniversary of being a mom with me in this episode. Shout out to good ol' HVRC! Future Sponsors (Dream Big Goddesses): Amazon Music Listen Notes.com Resources: Mothering Without a Map by Kathryn Black Hemet Valley Recovery Center and Sage Retreat https://www.rehab.com/hemet-valley-recovery-center-and-sage-retreat Are you a goddess? Or are you a goddess in training? And what the hec...
9
July 7, 2022

S1 E9 Jules of Wisdom on Change

Do you like change? Sure. We all do! In this episode I tell you all the things you shouldn't do when preparing for a change. You will learn about Pre-stressing and where to look if you really wanna freak yourself out. Future Sponsors (Dream BIG Goddesses) Meta Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the ...
10
July 7, 2022

S1 E10 Dr. Chacy Breaks it Down

Do you like smart people? Dr. Chacy is here! She is a Clinical Psychologist focusing on Developmental Trauma. In this episode Dr. Chacy provides definitions of trauma, an explanation of intention vs effect, and most of all she provides hope. This is a serious topic, and it is my objective is to open a dialogue and offer ways to seek help. Healing is possible. Find a mental health provider: psychologytoday.com Book Recos: The Body Keeps the Score by Bessel Van der Kolk, MD Adult Children of E...
9
July 7, 2022

S1 E9 Jules of Wisdom on Change

Do you like change? Sure. We all do! In this episode I tell you all the things you shouldn't do when preparing for a change. You will learn about Pre-stressing and where to look if you really wanna freak yourself out. Future Sponsors (Dream BIG Goddesses) Meta Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the ...
10
July 7, 2022

S1 E10 Dr. Chacy Breaks it Down

Do you like smart people? Dr. Chacy is here! She is a Clinical Psychologist focusing on Developmental Trauma. In this episode Dr. Chacy provides definitions of trauma, an explanation of intention vs effect, and most of all she provides hope. This is a serious topic, and it is my objective is to open a dialogue and offer ways to seek help. Healing is possible. Find a mental health provider: psychologytoday.com Book Recos: The Body Keeps the Score by Bessel Van der Kolk, MD Adult Children of E...