Episodes

With so much happening in the world today and everyone having easy access to mobile devices on a whim, humanity is becoming more and more disconnected from Mother Nature. Climate artist Alexander Inchbald joins Corinna Bellizzi to share how painting in the most unusual setting taught him that quieting the mind is the best way to commune with nature. He explains how rediscovering connection with the world requires letting your emotions loose and realigning the mind with the flow of nature. Alexan...

The climate crisis is worsening each day that passes, and yet society continues to turn a blind eye to its alarming impact on the entire planet. Climate activist George Paxinos, celebrated as the world’s most cited neuroscientist, has decided to try a different approach to catch everyone’s attention regarding this matter: eco-fiction. Sitting down with Corinna Bellizzi, he talks about his first novel, A River Divided, a story about two parties fighting over the Amazon Rainforest. George explains...

The climate crisis is worsening each day that passes, and yet society continues to turn a blind eye to its alarming impact on the entire planet. Climate activist George Paxinos, celebrated as the world’s most cited neuroscientist, has decided to try a different approach to catch everyone’s attention regarding this matter: eco-fiction. Sitting down with Corinna Bellizzi, he talks about his first novel, A River Divided, a story about two parties fighting over the Amazon Rainforest. George explains...

Republished with permission and with thanks to Kelly Cappasola and the Forever Young Radio Show Team. I was honored to co-host this interview episode with my favorite doctor in health & wellness, Dr. William Li. This will be the 3rd time my loyal listeners have heard from him on this podcast, and for followers of Nutrition Without Compromise, you may also have heard from him there. It's my sincere pleasure to share this deep dive with you, as Kelly and I worked to glean important information fr...

Republished with permission and with thanks to Kelly Cappasola and the Forever Young Radio Show Team. I was honored to co-host this interview episode with my favorite doctor in health & wellness, Dr. William Li. This will be the 3rd time my loyal listeners have heard from him on this podcast, and for followers of Nutrition Without Compromise, you may also have heard from him there. It's my sincere pleasure to share this deep dive with you, as Kelly and I worked to glean important information fr...

This week, I'm thrilled to share a few of my reflections and takeaways after reviewing my top episodes of all time after 3 years of podcasting. This will be our 168th episode. The primary goal of this podcast episode is to connect with my audience. What have you liked over the past 3 years? What haven't you liked? And indeed what would you like to see more of? The primary categories we've covered in this time are: Social Impact Sustainability, Regeneration and Circularity Health & Wellness ...

This week, I'm thrilled to share a few of my reflections and takeaways after reviewing my top episodes of all time after 3 years of podcasting. This will be our 168th episode. The primary goal of this podcast episode is to connect with my audience. What have you liked over the past 3 years? What haven't you liked? And indeed what would you like to see more of? The primary categories we've covered in this time are: Social Impact Sustainability, Regeneration and Circularity Health & Wellness ...

Around 95% of girls in the most disadvantaged African rural communities never completed senior high school. Rosalinda Agana grew up in Northern Ghana and experienced the lack of access to quality education herself. But now, she is on a mission to build education equity on a global scale. Joining Corinna Bellizzi, she shares how she completed her education against great odds, got a scholarship through CAMFED Association, and is now giving back to her community through her not-for-profit organizat...

Around 95% of girls in the most disadvantaged African rural communities never completed senior high school. Rosalinda Agana grew up in Northern Ghana and experienced the lack of access to quality education herself. But now, she is on a mission to build education equity on a global scale. Joining Corinna Bellizzi, she shares how she completed her education against great odds, got a scholarship through CAMFED Association, and is now giving back to her community through her not-for-profit organizat...

If algae blooms go out of control, they can cause devastation to aquatic life and destroy coastal communities. This is typically addressed through chemical-based techniques, which are highly effective yet lead to other environmental problems. Lawrence Field presents an ecologically safe way to eliminate algae blooms, which features the use of ultrasonic tech. He joins Corinna Bellizzi to share how certain levels of frequencies are targeted into the ocean to get rid of harmful kinds of algae with...

If algae blooms go out of control, they can cause devastation to aquatic life and destroy coastal communities. This is typically addressed through chemical-based techniques, which are highly effective yet lead to other environmental problems. Lawrence Field presents an ecologically safe way to eliminate algae blooms, which features the use of ultrasonic tech. He joins Corinna Bellizzi to share how certain levels of frequencies are targeted into the ocean to get rid of harmful kinds of algae with...

Permaculture is a unique agriculture approach that mimics natural patterns to meet human needs while keeping the environment on a healthy regenerative cycle. Corinna Bellizzi sits down with author and activist Starhawk who shares how this particular farming technique can save the world from further degeneration and help rebuild the soil. She also shares how the concept of permaculture translates to the work of activism, helping in the fight against a patriarchal society and taking politics out o...

Permaculture is a unique agriculture approach that mimics natural patterns to meet human needs while keeping the environment on a healthy regenerative cycle. Corinna Bellizzi sits down with author and activist Starhawk who shares how this particular farming technique can save the world from further degeneration and help rebuild the soil. She also shares how the concept of permaculture translates to the work of activism, helping in the fight against a patriarchal society and taking politics out o...

With rising food costs, security issues and more all around the globe, more communities and individuals are starting to think about growing their own food. As it stands, simple solutions sometimes seem too far off. What about pests, water use limits, winters that are too cold and without enough light and summers that can be too hot and dry? How do we tackle these challenges? How do we grow a garden in our own home state or near our homes that can support the community? In this episode, you're go...

With rising food costs, security issues and more all around the globe, more communities and individuals are starting to think about growing their own food. As it stands, simple solutions sometimes seem too far off. What about pests, water use limits, winters that are too cold and without enough light and summers that can be too hot and dry? How do we tackle these challenges? How do we grow a garden in our own home state or near our homes that can support the community? In this episode, you're go...

It is not surprising to find glyphosate in our bodies because it is basically everywhere. It is in the food we eat, the water we drink, the rain that falls on our roofs, and the air we breathe. Despite its rampant use, it is a poison that slowly kills us and must be eliminated from our bodies, and it all begins by getting rid of glyphosate from the soil. Joining Corinna Bellizzi is the Glyphosate Girl, Kelly Ryerson. She talks about the work needed to improve soil health by encouraging farmers t...

It is not surprising to find glyphosate in our bodies because it is basically everywhere. It is in the food we eat, the water we drink, the rain that falls on our roofs, and the air we breathe. Despite its rampant use, it is a poison that slowly kills us and must be eliminated from our bodies, and it all begins by getting rid of glyphosate from the soil. Joining Corinna Bellizzi is the Glyphosate Girl, Kelly Ryerson. She talks about the work needed to improve soil health by encouraging farmers t...

The ocean may seem like a far-flung place from home, but its destruction directly impacts our daily lives. One man is using scuba diving to increase awareness about this matter, inviting people to take part in an exciting activity to save our water planet. Corinna Bellizzi chats with explorer, environmentalist, and educator Jean-Michel Cousteau about his work with the Ocean Future Society, a not-for-profit organization dedicated to exploring and preserving the underwater world. He discusses what...

The ocean may seem like a far-flung place from home, but its destruction directly impacts our daily lives. One man is using scuba diving to increase awareness about this matter, inviting people to take part in an exciting activity to save our water planet. Corinna Bellizzi chats with explorer, environmentalist, and educator Jean-Michel Cousteau about his work with the Ocean Future Society, a not-for-profit organization dedicated to exploring and preserving the underwater world. He discusses what...

Aluminum is the most abundant metal in the Earth’s crust. Nowadays, it is almost present in our everyday lives, from the containers of our beverages to the wrapping of our food. How is it mined, extracted, and processed? Does it have a negative impact on our bodies and the environment? Joining Corinna Bellizzi is Dr. Saleem H. Ali, who talks about how aluminum production directly affects the food industry and public health. He explains how to keep the process of extracting and utilizing aluminum...

Aluminum is the most abundant metal in the Earth’s crust. Nowadays, it is almost present in our everyday lives, from the containers of our beverages to the wrapping of our food. How is it mined, extracted, and processed? Does it have a negative impact on our bodies and the environment? Joining Corinna Bellizzi is Dr. Saleem H. Ali, who talks about how aluminum production directly affects the food industry and public health. He explains how to keep the process of extracting and utilizing aluminum...

Genetic modified organisms or GMOs have transformed the entire food industry and global health on a massive scale. And with the recent advent of CRISPR technologies and more complex genetic engineering methods, the new landscape of GMO 2.0 has arrived. Although they are a testament to our scientific progress, they could be doing more harm than good to our bodies. Corinna Bellizzi sits down with global thought leader and author Jeffrey Smith, who presents the dangers of GMOs and genetic engineeri...

Genetic modified organisms or GMOs have transformed the entire food industry and global health on a massive scale. And with the recent advent of CRISPR technologies and more complex genetic engineering methods, the new landscape of GMO 2.0 has arrived. Although they are a testament to our scientific progress, they could be doing more harm than good to our bodies. Corinna Bellizzi sits down with global thought leader and author Jeffrey Smith, who presents the dangers of GMOs and genetic engineeri...

Trauma, stress, and addiction are problems deeply embedded in a person’s identity and cannot be eliminated on a whim. Instead of drowning yourself in medication that could be making your body even worse, hypnosis is one effective way to redefine and rebuild yourself. Corinna Bellizzi talks with Dr. David Spiegel, who uses hypnotherapy to help people tap into the power of the mind to overcome their most traumatic moments and lowest points in life. He explains how this technique can help develop b...