Episodes

Tim Grover is a mental and physical performance coach. Tim joins the Armchair Expert to talk about training athletes like Michael Jordan and Kobe Bryant, how his parents really wanted him to be a doctor, and what he's learned over the years about defining what winning means. Tim and Dax discuss the difference between the physical and mental aspects of being a great athlete, his perspective on The Last Dance documentary, and that waking up at 4 am to work out isn't for everybody. Tim explains tha...

Mila Kunis & Ashton Kutcher rejoin the Armchair Expert to explain how they got into cryptocurrency, how a decentralized currency can exist at the same time as a national currency system, and how El Salvador has recently adopted Bitcoin as their national currency. Mila tells us about her new NFT animation show stoner cats, how people can purchase a token to view it, and how it differs from current production models. Ashton explains that the cost of crypto is linked to the amount of energy used to...

Esther Perel is a psychotherapist and New York Times best seller. Esther joins the Armchair Expert to talk about how social boundaries were affected during the Covid-19 pandemic, how helping people during this time helped her feel less anxious herself, and her thoughts on how people re-entered society after the lockdown ended. Esther explains the difference between fidelity, exclusivity, and loyalty when it comes to romantic relationships, how confirmation bias plays a role in how you deal with ...

Kate Beckinsale (Jolt, Underworld, Pearl Harbor) is an English actress. Kate joins the Armchair Expert to discuss the impact of her father dying at a young age, how she's never been drunk, and how people often troll her for her height. Kate discusses her time at Oxford studying Russian literature, how it almost ruined reading for her, and the experience of being cast in Pearl Harbor. Dax and Kate discuss their love for Brad Pitt and how often women come up to her and tell her that she's their hu...

Michael Pollan (This is Your Mind on Plants, The Omnivore's Dilemma) is an author, journalist, and professor at UC Berkeley Graduate School of Journalism. Michael joins the Armchair Expert to discuss changing your consciousness through plant-based drugs, how drugs are nature's tools for coping with the ego, and the stigmas associated with psilocybin mushrooms. Michael and Dax talk about addictions to drugs like alcohol and caffeine, the social norms that were created for everyday drugs like nico...

Quentin Tarantino (Once Upon a Time of Hollywood, Pulp Fiction, Reservoir Dogs) is an Academy-Award winning & Golden Globe-Award winning film director, screenwriter, producer, author, and actor. Quentin sits down with the Armchair Expert to discuss how movie crews have a military aspect to their hierarchy, the phenomenon that is Pulp Fiction, and what it was like starting a sub-genre in crime and gangster films. Quentin explains how Reservoir Dogs made him a rockstar in Britain, how cool is an a...

Barack Obama (A Promised Land, Dreams From My Father) is a politician and served as the 44th President of the United States. President Obama joins the Armchair Expert to discuss the expectations that were set on him from his mother and how sports shaped his youth. Barack and Dax discuss being the brunt of the jokes from their children, growing up in single-mother households, and what it was like to be guarded by LeBron James in a pickup basketball game at the White House. Barack explains what he...

J.B. Smoove (Curb Your Enthusiasm, Spider-man: Far from Home, May I Elaborate?) is an actor, comedian, and writer. J.B. sits down with the Armchair Expert to discuss his attraction to the era when men wore nice suits and shoes, how he custom-built his closet, and thrifting to find unique clothing. J.B. talks about his time starring on Curb Your Enthusiasm, his approach to working with Larry David, and how he feels like he can say things as Leon that J.B. would never say. J.B. talks about taking ...

Tara Stoinski is a primatologist and President, CEO and Chief Scientific Officer for the Dian Fossey Gorilla Fund. Tara joins the Armchair Expert to discuss studying gorillas for more than two decades, her desire work with animals from a young age, and how ecotourism in Africa is helping the conservation efforts and the local economy. Tara explains gorilla mating rituals and communication tactics, the new technology they use to study and collect data on primates, and how gorillas have an effect ...

Luke Wilson (12 Mighty Orphans, The Royal Tenenbaums, Idiocracy) is an actor. Luke joins the Armchair Expert to discuss cameramen being the coolest people on set, his interest in reading about music, and growing up as the youngest brother in Texas. Luke and Dax talk about wishing they had bought property in Austin back in the '90s, being fascinated with other people's acting process, and having to be reminded about storylines for their acting roles. Luke explains how he got involved in working w...

Fresh (Richfresh, Henry Mask) is a fashion designer based in Los Angeles. Fresh joins the Armchair Expert to talk about getting into fashion in middle school because he was told he didn't dress well, teaching himself how to tailor suits because no one would apprentice him, and being the youngest and only black tailor in most shops in New York. Fresh explains how he ended up in a homeless shelter because of his drug addiction, raising a daughter on his own, and becoming a symbol of alpha male cul...

Barry Meier (Spooked, Pain Killer) is a Pulitzer Prize-winning writer and a former New York Times journalist. Barry joins the Armchair Expert to discuss investigating the opioid crisis, how Big Pharma played a role in perpetuating the problem, and the depths in which people will go to make money on people's addictions. Barry and Dax talk about the modern-day private spy industry, news media bias, and how the spread of misinformation has shaped the political landscape. Barry explains how spy comp...

Jessica Biel (7th Heaven, The Sinner, Cruel Summer) is an actress and producer. Jessica joins the Armchair Expert to discuss having a baby during the pandemic, her experience on a hit sitcom early in her career, and starting her own production company at 22 years old. Jessica and Dax talk about being typecast in acting roles, trying to sell their tv scripts to studios, and Jessica's attraction to her husband Justin Timberlake. Jessica explains that she has always been a people pleaser, whether o...

Chris Bosh is an eleven-time All-Star, two-time NBA champion, and an Olympic gold medalist. Chris joins the Armchair Expert to talk about growing up in Dallas, what it was like being 6' 11" in high school, and going to Robotics Club before basketball practice. Chris and Dax discuss young athletes learning how to manage their money, winning championships with your friends, and how much they both love Austin. Chris talks about being forced into early retirement because of health issues, finding a ...

Russell Brand (Forgetting Sarah Marshall, Revelation, Under the Skin) is an English comedian, actor, podcaster, writer, and activist. Russell joins the Armchair Expert to discuss how addiction is just amplified attachment, his tendency to use material means to resolve his spiritual issues, and his initial reluctancy about recovery. Dax and Russell talk about their relationship with women, their shared impulse to move towards chaos, and the importance of valuing your inner life more than your out...

Bubba Wallace is a professional stock car racing driver in the NASCAR Cup Series. Bubba joins the Armchair Expert to talk about growing up in North Carolina, learning to race in his Dad's go-kart, and how he was more interested in playing basketball as a kid. Dax and Bubba discuss the mental strength needed to be a race car driver, the Confederate flag being banned by NASCAR, and becoming an activist for cultural change in his sport. Bubba talks about having Michael Jordan as his new boss, wanti...

Vincent D'Onofrio (Full Metal Jacket, Jurassic World, Mutha) is an actor and author. Vincent returns to the Armchair Expert to discuss his new book of short poems, his acting process to find his character's voice, and being a perfectionist about learning his lines. Vincent and Dax talk about their love for Chris Pratt, their scuba diving experiences, and that they want to collaborate on a project involving Dax's drawings. Vincent explains that he never gets nervous around other actors and that h...

Susan Stryker is a professor, author, filmmaker, and theorist whose work focuses on gender and human sexuality.Susan joins the Armchair Expert to discuss the transgender experience in today's modern world, consulting on the Lady and the Dale docuseries, and how transgender hate is rooted in racism, colonization, and oppression. Susan and Dax talk about the history of criminalization of non-reproductive sexuality, the cross-cultural view of transgender people, and what transmisogyny means. Susan ...

Julianna Margulies (ER, The Good Wife, Sunshine Girl) is an Emmy, Golden Globe, and Screen Actors Guild award-winning actress. Julianna joins the Armchair Expert to discuss her parents splitting up when she was young, growing up in Paris, and how her husband is the perfect person for her after a lot of difficult relationships. Julianna talks about shooting her first movie in Prague with Steven Seagal, her experience working on ER with George Clooney, and wanting to write an actor's handbook for ...

Yusef Salaam (Exonerated Five, Better Not Bitter) and Ethan Herisse (When They See Us) both join the Armchair Expert to discuss the impact that the Netflix series has had on popular culture and how their friendship has grown over the years. Yusef talks about not being bitter about his experience in prison, the impact his mother had on him, and how he used meditation to get through incarceration. Ethan discusses moving to LA when he was 12 to pursue acting, narrating Yusef's new book, and being a...

Daniel Kahneman is a psychologist, winner of the Nobel Prize in Economics, and recipient of the Presidential Medal of Freedom. Daniel joins the Armchair Expert to discuss the complexity of human nature, studying judgment and decision-making, and his experiments involving loss aversion. Daniel explains that memories can play tricks on our minds when remembering experiences and how to avoid noise and bias in the corporate hiring process. Daniel recounts his childhood growing up in Nazi-occupied Fr...

Jonathan Tucker (Parenthood, Kingdom, Debris) is an actor. Jonathan joins the Armchair Expert from his 1989 Cadillac DeVille to discuss his plan to live in his van before the pandemic happened, growing up in tough Charlestown Boston, and how the neighborhood has changed over the years. Jonathan explains how codeswitching led to acting, getting into ballet at a young age, and how he wants his children to be inspired by their multi-cultural background. Jonathan and Dax discuss getting in shape men...

Prince Harry, Duke of Sussex, is a member of the British royal family. Prince Harry joins the Armchair Expert to discuss how to approach mental health issues, growing up with privilege, and how healing it is to perform a service for someone. Harry discusses how much like the Truman Show his life is, unconscious bias, and how people can change their mindset once they acknowledge it. Harry talks about his time in the military service, how it opened his eyes to the trauma people face around the wor...

Seth Rogen is an actor, writer, producer, director, entrepreneur, and philanthropist. Seth returns to Armchair Expert to discuss his approach for writing his new book, how awful weed paraphernalia is, and why he started his high-end weed company. Seth and Dax discuss why weed was stigmatized for years, why it should never have been illegal in the first place, and how he's not afraid to hurt racist people's feelings. Seth explains getting started in comedy by writing jokes about his grandparents,...